132 breakfast bars Recipes

oatmeal, baking powder, salt, cinnamon, eggs, beaten, ripe banana, mashed, applesauce, milk, maple syrup, brown sugar, vanilla, dried cranberries

rolled oats, raisins or 1 cup chopped dates, unsweetened coconut, unsweetened chocolate chips, apples, chopped or 1 jar applesauce, milk, chopped almonds (, or other nuts), cinnamon (optional), apple pie spice (optional)

quick oatmeal, baking powder, salt, cinnamon, raisins, chocolate chips, eggs, beaten, canned pumpkin, milk, maple syrup, sugar, vanilla

all-bran cereal (all-bran or 100% bran cereal), shredded carrots (about 3), milk, crushed pineapple, drained, plain yogurt (not fat-free), whole wheat flour, baking powder, ground cinnamon, baking soda, salt, egg, liquid honey

corn flakes, quick-cooking oats, all-purpose flour, chopped dried apple, eggs, slightly beaten, honey, peanut butter, butter, melted

whole wheat couscous, low-fat milk, honey, vanilla, lemon , zest of, mixed chopped dried fruit (apples, apricots, raisins, dates, cherries), craisins, golden raisin, chopped roasted hazelnuts, millet, light brown sugar, cinnamon, ginger, eggs, white sugar, for sprinkling

orange juice, whole medjool dates (about 5), halved and pitted, whole raw almonds with skins, dried apricots, dried plums (prunes), salt, raw pumpkin seeds (pepitas), raw sunflower seeds

flour, salt, baking soda, nutmeg, cinnamon, butter, brown sugar, egg, bananas, vanilla, quick oats, dried mango, nuts

carton yogurt with berries, instant coffee powder, vanilla extract, old-fashioned oats, all-purpose flour, baking powder, ground cinnamon, chopped almonds, dried cranberries, sweetened flaked coconut (optional)

fresh or frozen blackberries, granulated sugar, water, lemon juice, ground cinnamon, all purpose flour, quick cooking rolled oats, brown sugar, ground cinnamon, baking soda, butter melted

peanut butter (or experiment with almond butter, too), honey, cocoa powder, vanilla extract, sunflower seeds, dried cherries , cranberries, and blueberries mix, unsweetened grated coconut, puffed rice cereal

quick oats, shreaded wheat cereal, walnuts toasted, dried fruit (dried apricots, dried plums, and dried cranberries), ground cinnamon, salt, eggs , large, honey, vanilla extract, chocolate chips

apples, cored and thinly sliced, raisins, strawberry jam, sugar, oil, soymilk, ripe bananas, rolled oats, flour, flax seed, sunflower seeds, sesame seeds or 2 tbsp mixed finely chopped nuts, cinnamon, baking powder, baking soda, salt

dried apple, snipped, honey, raisins, brown sugar, peanut butter, apple butter (i ve used honey as a substitute), ground cinnamon, rolled oats, chopped walnuts or 1/2 cup pecans, toasted wheat germ, roasted sunflower seeds, corn flakes or 2 cups bran flakes

sweetened oat cereal flakes with raisins, quick cooking rolled oats, all purpose flour, snipped dried apples, eggs, slightly beaten, honey, chunky peanut butter, butter, melted , or cooking oil

whole almonds, coconut, turbinado sugar, chopped dates, quick oats, wheat germ, ground flax seed, unsweetened soy milk, vanilla extract, salt

dried apple, dried apricot, apple juice, water, dried kasha, raisins, cinnamon, vanilla extract, butter, all-purpose gluten-free flour, sliced almonds, sweetened coconut, egg, applesauce, brown sugar, honey, baking powder

all-bran cereal (all-bran or 100% bran cereal), shredded carrots (about 3), vanilla-flavored soymilk, crushed pineapple in juice, dried cranberries, light sour cream, whole wheat flour, baking powder, ground cinnamon, baking soda, salt, egg, agave nectar