48 breakfast bars dry Recipes

orange juice, whole medjool dates (about 5), halved and pitted, whole raw almonds with skins, dried apricots, dried plums (prunes), salt, raw pumpkin seeds (pepitas), raw sunflower seeds

white sugar, quick cooking oats, chocolate flavored cereal puffs, butter, all-purpose flour, eggs, vanilla extract, dry milk powder, warm water, baking powder

oatmeal, peanut butter, soy flour, whole wheat flour, cinnamon, applesauce, dried cranberries, almonds, baking powder

rolled oats, uncooked, oat flour (can be made by pulverising rolled oats in a blender or food processor), currants or 1 cup raisins or 1 cup chopped prunes or 1 cup other dried fruit, apple juice or 1 cup orange juice (you could also use 1/4 cup molasses and 3/4 cup water), white sugar or 1/4 cup brown sugar, cinnamon, salt, vegetable oil, sesame seeds or 1/4 cup nuts, pieces

condensed milk, rolled oats, shredded coconut, dried cranberries, mixed seeds, roasted almonds

oatmeal, baking powder, salt, cinnamon, eggs, beaten, ripe banana, mashed, applesauce, milk, maple syrup, brown sugar, vanilla, dried cranberries

corn flakes, quick-cooking oats, all-purpose flour, chopped dried apple, eggs, slightly beaten, honey, peanut butter, butter, melted

whole wheat couscous, low-fat milk, honey, vanilla, lemon , zest of, mixed chopped dried fruit (apples, apricots, raisins, dates, cherries), craisins, golden raisin, chopped roasted hazelnuts, millet, light brown sugar, cinnamon, ginger, eggs, white sugar, for sprinkling

flour, salt, baking soda, nutmeg, cinnamon, butter, brown sugar, egg, bananas, vanilla, quick oats, dried mango, nuts

carton yogurt with berries, instant coffee powder, vanilla extract, old-fashioned oats, all-purpose flour, baking powder, ground cinnamon, chopped almonds, dried cranberries, sweetened flaked coconut (optional)

quick-cooking oats, all-purpose flour, dried cranberries, cranberry juice, brown sugar, cinnamon, salt, peanut oil, vegetable shortening, vanilla extract, baking soda

whole wheat flour, baking powder, unpacked brown sugar , packed, uncooked quick oats, dried apricot halves, diced, sunflower seeds, butter, melted, fat free egg substitute (you could use two eggs for this if you don tsp have ff egg sub)

rice bubbles, rolled oats, sliced almonds, roughly chopped, coconut, dried apricot, chopped, sultana, milo, butter, honey, liquid glucose

brown sugar, honey, peanut butter, cinnamon, bran-flakes cereal, dried cranberries

peanut butter (or experiment with almond butter, too), honey, cocoa powder, vanilla extract, sunflower seeds, dried cherries , cranberries, and blueberries mix, unsweetened grated coconut, puffed rice cereal

sweetened oat cereal flakes with raisins, quick cooking rolled oats, all purpose flour, snipped dried apples, eggs, slightly beaten, honey, chunky peanut butter, butter, melted , or cooking oil

all-bran cereal (all-bran or 100% bran cereal), shredded carrots (about 3), vanilla-flavored soymilk, crushed pineapple in juice, dried cranberries, light sour cream, whole wheat flour, baking powder, ground cinnamon, baking soda, salt, egg, agave nectar

shredded carrot, shredded zucchini, eggs, beaten, canned solid-pack pumpkin, applesauce, vanilla yogurt, maple extract, honey, vanilla extract, sugar (mix into wet ingredients so it dissolves well), quick oatmeal, white flour, whole wheat flour, baking powder, wheat germ, cinnamon, sunflower seeds, golden raisin, dried cranberries, white chocolate chips, pecans