21773 breakfast bar gluten options Recipes

eggs, beaten, bulk sausage, cooked (or crumbled links ), chunky salsa (your choice of heat), cheddar cheese, shredded, flour tortillas (you can also use whole wheat), green pepper, finely diced (optional), potatoes, shredded and fried until cooked through (optional) or 6 hash browns (optional), jalapeno , slices (optional), chopped green chilies (optional), garlic clove, finely minced (optional), onion, finely diced (optional), tomato, peeled and chopped (optional), green onions, sliced with tops (optional)

butter, eggs, salt, black pepper or 1/4 tsp crushed red pepper flakes, frozen hash browns , tater tots, hash brown patties (enough to cover bottom of your pan), milk, shredded cheddar cheese, diced ham or 2 cups sausage or 2 cups bacon, diced red peppers or 1 cup green peppers (optional) or 1 cup yellow pepper (optional), diced onion (optional)

grain brown rice, apple juice, water, raisins, ground cinnamon, honey (optional) or maple syrup (optional)

old fashioned oats, water, ripe banana, frozen, natural bran or 3 tbsp wheat germ or 3 tbsp ground flax seeds, frozen blueberries (optional) or 1/3 cup other frozen berries (optional), raisins, nuts, seeds, flax seeds or wheat germ, coconut

salmon , deboned, crabmeat, eggs, gluten-free bisquick baking mix or 1/4 cup other gluten-free baking mix, gluten-free breadcrumbs or 3 tbsp gluten-free crackers, crumbs, gluten-free soy sauce or 1 tsp tamari, onion, butter or 4 tbsp coconut oil

sugar, gluten-free flour (bob s red mills all purpose gluten free flour, avail at kroger & online), salt, gluten free baking powder, gluten-free xanthan gum (bob s red mills), eggs, milk, gluten-free vanilla extract, oil (for frying , canola or vegetable preferred), powdered sugar, cinnamon, strawberry, blueberries

unsalted butter, white sugar, light brown sugar, egg, vanilla, oat flour, brown rice flour, tapioca flour, sweet rice flour, xanthan gum, baking soda, water, salt, semi-sweet chocolate chips, cocoa dark chocolate bar, chopped

gluten-free flour (bob s red mills all purpose gluten free flour, avail at kroger & online), cornstarch, sugar, xanthan gum (bob s red mills), butter , cut into pieces, egg, gluten-free vanilla extract (available online at the gluten free pantry), apples, peeled, cored and very thinly sliced. use mildly sweet to tart very crisp apple (such as granny smith, braeburn, cortlands), sugar, ground cinnamon, ground nutmeg, salt, light brown sugar, gluten-free flour (see above), ground nutmeg, butter, chilled & cut into small pieces

water, honey, salt, olive oil, ground flax seeds, egg, slightly beaten, dry milk, unsalted sunflower seeds, walnuts, chopped, pecans, chopped, almonds, chopped, oats, mixed dried fruit, bread flour, whole wheat flour, vital wheat gluten, yeast

extra virgin olive oil, onion, chopped, cauliflower, cooked and finely chopped, eggs, no-salt-added green beans, cheese, shredded (optional), cilantro, chopped, gluten-free tortillas

almonds, sliced, low-fat milk, dried cranberries, instant polenta, cinnamon (optional) or 1/2 tsp dried orange peel (optional), honey

maple-cured bacon-baked beans or 1 (16 oz) can other smoky-baked beans, eggs, salt & freshly ground black pepper, to taste, butter or 1 tbsp margarine, cooked bacon, crumbled, chopped green onion, flour tortilla, warmed, shredded cheddar cheese, canned salsa (optional) or ketchup (optional)

canadian bacon, chopped, extra virgin olive oil, green bell peppers, chopped, kosher salt, ground cumin, crushed red pepper flakes (optional), slightly beaten egg whites, chopped tomatoes, drops hot pepper sauce (i use mild tabasco, optional but good), whole wheat tortillas, warmed

mission brand extra thin corn tortillas (80 cal., 16 g carbs), ham (bacon or sausage would also work), egg, scant tsp. cold water, tabasco sauce, shredded cheese (your choice of flavor), pam spray, options : crumbled french-fried onions, chopped fresh onions, green chiles, olives, chopped tomatoes, or, p.s.- i don tsp add any salt because the ham & cheese already has enough for us.

apple pie filling, butter, melted, gluten-free rolled oats, coarsely chopped pecans, gluten-free flour (gluten free blend for gluten free), brown sugar, granulated sugar, ground cinnamon, ground nutmeg, salt

cottage cheese, nuts, mixed, oatmeal, eggs, onion, chopped, sage, gluten-free breadcrumbs, salt, honey barbecue sauce, apricot preserves

milk (whichever kind you prefer), gluten-free flour or 2 tbsp cornstarch, butter , margarine or 1 tbsp olive oil, chicken bouillon granules (gluten free) or 1 bouillon cube (gluten free), salt (or to taste)

gluten-free flour , blend, unsweetened cocoa powder, baking soda, guar gum, sea salt, butter, xylitol sugar substitute, gluten-free vanilla extract, eggs, sour cream, buttermilk