179804 breaded white fish sprouts Recipes

  • Fish Tacos
    scrod fillets or other firm-fleshed white fish fillets,co... and
    12 More
    scrod fillets or other firm-fleshed white fish fillets,cooked, drained well, and flaked, kalamata or other brine-cured black olives, pitted and chopped, seeded and chopped tomatoes (about 1/2 lb), scallions, sliced thin, fresh or pickled jalapeno chilies, or to taste, seeded and minced (wear rubber gloves ), fresh lime juice , or to taste, white-wine vinegar , or to taste, olive oil, chopped fresh coriander if desired, vegetable oil for frying the tortillas, twelve 7-inch corn tortillas, shredded romaine or iceberg lettuce, coarsely grated radishes
    13 ingredients
  • Balti Fish Curry
    white fish fillets, vegetable oil and
    12 More
    white fish fillets, vegetable oil, white onions, sliced thinly, garlic cloves, crushed, fresh ginger, grated, red thai chile, chopped finely (use more if you wish), ground turmeric, sweet paprika, ground cumin, whole tomatoes, salt, coconut cream, fresh coriander, loosely packed and finely chopped, fresh mint, finely chopped
    30 min, 14 ingredients
  • Fish Piccata- Easy and Economical
    olive oil and
    9 More
    olive oil, white fish fillets (like tilapia or sole, about 1 lb total), kosher salt, fresh ground black pepper, flour, white wine, lemons, juiced, capers (chopped if large), butter (or margarine), chopped fresh parsley
    20 min, 10 ingredients
  • Fish and Chips
    flour, egg yolk, beer, salt and
    5 More
    flour, egg yolk, beer, salt, milk combined with 6 tblsp. cold water, egg whites, vegetable oil (for deep frying), baking potatoes , sliced lengthwise into strips 1/2 inch thick by 1/2 inch wide, fresh firm white fish fillets (such as haddock, sole, flounder or cod)
    1 hour 20 min, 9 ingredients
  • Fish and Fennel Stew
    fennel bulb (with fronds still attached), onion, chopped and
    10 More
    fennel bulb (with fronds still attached), onion, chopped, garlic cloves, minced, carrot, peeled and diced, olive oil, no-salt-added diced tomatoes, low sodium chicken broth, bottled clam juice, dry white wine, cayenne, halibut (or other firm white fish), mussels, in shells
    40 min, 12 ingredients
  • Ranch Fish
    white fish fillets, dry ranch dressing mix, lemon juice and
    2 More
    white fish fillets, dry ranch dressing mix, lemon juice, olive oil, white wine
    17 min, 5 ingredients
  • Fish En Papillote
    parchment paper and
    10 More
    parchment paper, extra virgin olive oil or olive oil flavored cooking spray, white fish fillets, 4 oz each (such as sole or snapper), kosher salt , to taste, fresh ground black pepper , to taste, dry white wine, lemon slices, zest of 1 lemon, butter (optional), dill or 2 sprigs about 1/2 tsp dried, asparagus spears
    30 min, 11 ingredients
  • Aluminum Fish
    white fish fillet, dill weed, parsley, lemon juice and
    6 More
    white fish fillet, dill weed, parsley, lemon juice, white wine, mushroom, sliced, i can tsp believe it s not butter! spray, green onion , slices, paprika (each fillet), black pepper
    30 min, 10 ingredients
  • Fish in Shrimp Sauce
    mild white fish fillet, like tilipia or flounder and
    5 More
    mild white fish fillet, like tilipia or flounder, cream of shrimp soup, onion, chopped, white wine, salt and pepper, paprika, for sprinkling
    45 min, 6 ingredients
  • Fish Soup With Tomatoes
    olive oil, more for drizzling, onion, chopped and
    8 More
    olive oil, more for drizzling, onion, chopped, garlic, chopped, red pepper flakes, dry white wine, clam juice, whole italian tomatoes, firm white fish (ex -- halibut), chopped italian parsley, salt and freshly ground black pepper
    1 hour , 10 ingredients
  • Fish Madelene
    flounder or 1 1/2 lbs other mild white fish fillets and
    6 More
    flounder or 1 1/2 lbs other mild white fish fillets, sliced almonds, parsley, chopped, butter , melt, white wine, lemon juice, lemon pepper
    30 min, 7 ingredients
  • Fish Fillets Valenciennes
    margarine, chopped onion, sliced fresh white mushrooms and
    5 More
    margarine, chopped onion, sliced fresh white mushrooms, flat white fish fillets, fresh or frozen (flounder, sole, tilapia, etc.), chopped parsley, fresh lemon juice, oregano, fresh ground black pepper (to taste)
    35 min, 8 ingredients
  • Steamed Fish Fillets with Scallion-Ginger Oil Steamed Fish Fillets with Scallion-Ginger Oil
    white fish fillets, vegetable oil and
    5 More
    white fish fillets, vegetable oil, a 1 1/2-inch-long piece of fresh gingerroot, peeled and cut into julienne strips, scallion , cut into julienne strips, oriental sesame oil, soy sauce to taste as an accompaniment, white-wine vinegar or to taste as an accompaniment
    7 ingredients
  • Crispy Baked Fish & Herbs Crispy Baked Fish & Herbs
    white fish fillets, 1 lb, egg white, water and
    4 More
    white fish fillets, 1 lb, egg white, water, corn flake crumbs, lemon pepper, fresh parsley, chopped, low-fat margarine, melted
    7 ingredients
  • Fish Stew (Moroccan Tagine) Fish Stew (Moroccan Tagine)
    cilantro, finely chopped, parsley, finely chopped and
    17 More
    cilantro, finely chopped, parsley, finely chopped, garlic cloves, white vinegar, lemon juice, paprika, cumin, coriander, cayenne pepper (optional), firm white fish fillets, carrots, potatoes, ripe tomatoes, sweet green peppers, garlic cloves, chopped, tomato paste, lemon juice, canola oil, water
    1 hour 30 min, 19 ingredients
  • Fish Fillet Braised in Vanilla-Scented Tomato Sauce Fish Fillet Braised in Vanilla-Scented Tomato Sauce
    olive oil, sliced onion, fennel seed, lightly crushed and
    9 More
    olive oil, sliced onion, fennel seed, lightly crushed, crushed red pepper flakes, dry white wine, vanilla bean, split, dried oregano, peeled and chopped tomatoes , with juices, salt, white fish fillets, cut into serving pieces (orange roughy, cod or halibut would be good choices), lime juice or 2 tsp lemon juice, minced fresh parsley
    40 min, 12 ingredients
  • Low-fat Mediterranean Fish Stew Low-fat Mediterranean Fish Stew
    white fish fillet, vegetable broth, onion, minced and
    9 More
    white fish fillet, vegetable broth, onion, minced, garlic, minced, dried tomatoe, minced, lemon juice, crushed red pepper flakes, plum tomato, diced, clam juice, dry white wine, shrimp, peeled & deveined, scallops
    1 hour 20 min, 12 ingredients
  • White Gull Inn Traditional Fish Boil White Gull Inn Traditional Fish Boil
    red potatoes, water, salt (see note ) and
    5 More
    red potatoes, water, salt (see note ), white fish fillets or 12 lake trout steaks, 2 inches thick (3 to 4 oz each, 2 1/2 to 3 lb total), coarsely chopped fresh flat-leaf parsley, tartar sauce , for serving, unsalted butter, melted for serving, lemons, cut in halves,for serving
    45 min, 8 ingredients




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