17 breaded eggplant free Recipes

  • Portobello, Eggplant, and Roasted Red Pepper Panini
    red bell peppers, portobello mushroom caps and
    9 More
    red bell peppers, portobello mushroom caps, fat-free balsamic vinaigrette, thick) slices eggplant, peeled, garlic powder, onion powder, grated parmesan cheese, focaccia bread, fat free ranch dressing, swiss cheese, asiago cheese
    1 hour , 11 ingredients
  • Gluten Free Eggplant Parmesan
    eggplant, milk, egg and
    9 More
    eggplant, milk, egg, red mill gluten-free flour (or other gf flour), udi brand gluten free bread (or other gf bread), garlic powder, olive oil, spaghetti sauce (gf of course), shredded mozzarella cheese, shredded parmesan cheese, salt, fresh ground pepper
    40 min, 12 ingredients
  • Oven Fried Eggplant
    eggplant, egg, beaten, plain yogurt , fat free and
    3 More
    eggplant, egg, beaten, plain yogurt , fat free, bread crumbs, italian seasoned, all-purpose flour, salt , pepper and onion powder to taste
    6 ingredients
  • Eggplant With Meat Sauce
    onion, diced, extra lean ground beef and
    8 More
    onion, diced, extra lean ground beef, diced tomatoes, canned, tomato sauce, basil, fresh chopped, kalamata olive , cut in slivers, eggplant, peeled and sliced, egg, whisked, fat free sour cream, seasoned bread crumbs
    11 min, 10 ingredients
  • Oven-Crusted Eggplant and Fennel Parmesan
    egg whites, olive oil and
    8 More
    egg whites, olive oil, italian-style fine dried bread crumbs, fennel seed, crushed (see notes ), eggplant (1 lb.), head (4 in. wide) fennel, shredded parmesan cheese, canned fat-free tomato pasta sauce, dry red wine, salt and pepper
    10 ingredients
  • Grilled Eggplant and Tomato Sandwiches with Roquefort Dressing
    plain fat-free yogurt and
    11 More
    plain fat-free yogurt, crumbled roquefort or other blue cheese, minced fresh parsley, light mayonnaise, garlic clove, minced, japanese eggplants (about 1 lb), ciabatta or sourdough bread, thick) slices tomato (about 2 tomatoes), salt, freshly ground black pepper, trimmed arugula
    12 ingredients
  • Breaded Eggplant Slices Breaded Eggplant Slices
    eggplant (about 1 lb), dry bread crumbs and
    2 More
    eggplant (about 1 lb), dry bread crumbs, grated parmesan cheese, fat-free italian salad dressing
    25 min, 4 ingredients
  • Eggplant & Walnut Dip with Pita Triangles Eggplant & Walnut Dip with Pita Triangles
    globe eggplant, chopped walnuts, golden raisin, chopped and
    7 More
    globe eggplant, chopped walnuts, golden raisin, chopped, chopped fresh mint, fresh lemon juice, garlic, minced, canola oil, salt & freshly ground black pepper, to taste, fat-free whole wheat pita bread, freshly grated parmesan cheese
    1 hour 4 min, 10 ingredients
  • Crock Pot Roasted Red Pepper & Eggplant Soup Crock Pot Roasted Red Pepper & Eggplant Soup
    eggplant, diced, onion, diced and
    12 More
    eggplant, diced, onion, diced, roasted red peppers, well drained, chopped, garlic cloves, minced, fat free chicken broth, vermouth or 1/2 cup dry white wine, day old bread cubes, dried oregano leaves, crushed, dried thyme leaves, crushed, salt, pepper, minced fresh parsley, crumbled goat cheese, parmesan cheese
    7 hour 10 min, 14 ingredients
  • Eggplant and Arugula Sandwiches with Chick-Pea Spread Eggplant and Arugula Sandwiches with Chick-Pea Spread
    a 3/4-lb firm eggplant , cut into 1/2-inch-thick slices and
    9 More
    a 3/4-lb firm eggplant , cut into 1/2-inch-thick slices, canned chick-peas, rinsed and drained, fresh parsley leaves, washed well and spun dry, garlic clove, chopped and mashed to a paste with 1/2 teaspoonsalt, water, fresh lemon juice, arugula, washed well and spun dry, olive oil, red-wine vinegar, fat-free country-style white bread (about 1 oz each),toasted lightly
    10 ingredients
  • Grilled Eggplant-and-Green-Tomato Sandwich with Dijon-Rosemary Spread Grilled Eggplant-and-Green-Tomato Sandwich with Dijon-Rosemary Spread
    eggplant (about 1 1/4 lb), cut crosswise into 8 slices and
    12 More
    eggplant (about 1 1/4 lb), cut crosswise into 8 slices, salt, low-fat mayonnaise, fat-free milk, dijon mustard, chopped fresh or 1/2 tsp dried rosemary, fresh lemon juice, garlic cloves, minced, trimmed arugula, green tomatoes , each cut into 4 slices, sourdough bread, crumbled goat cheese
    13 ingredients
  • Skinny Eggplant Parmesan Skinny Eggplant Parmesan
    fat-free milk, dry bread crumbs and
    11 More
    fat-free milk, dry bread crumbs, eggplant, peeled and cut into 1/2-inch slices, sliced fresh mushrooms, chopped sweet onion, olive oil, garlic cloves, minced, fresh basil leaves, thinly sliced, marinara sauce, dry red wine or vegetable broth, shredded part-skim mozzarella cheese, part-skim ricotta cheese, shredded parmesan cheese
    1 hour 15 min, 14 ingredients
  • Veggie-filled Eggplant Crepes Veggie-filled Eggplant Crepes
    sized eggplant, oil , or more if necessary and
    12 More
    sized eggplant, oil , or more if necessary, flour, seasoned to taste with salt and pepper, eggs, beaten, grated carrot, bread crumbs, chopped parsley, onion powder, water, mozzarella cheese, thinly sliced , 1 slice per crepe, grated mozzarella cheese, salt free stewed tomatoes, water
    30 min, 14 ingredients
  • Garden Casserole Garden Casserole
    eggplant, peeled, olive oil, onions, finely chopped and
    12 More
    eggplant, peeled, olive oil, onions, finely chopped, garlic cloves, minced, zucchini, sliced 1/2 inch thick, tomatoes, peeled and chopped, celery ribs, sliced, minced fresh parsley, minced fresh basil or 1 tbsp dried basil, salt-free seasoning blend, pepper, grated romano cheese, dry bread crumbs, butter, melted, shredded part-skim mozzarella cheese
    45 min, 15 ingredients
  • The Siciliano Sandwich (Roma Cafe Remake) The Siciliano Sandwich (Roma Cafe Remake)
    breadcrumbs, italian bread, parmesan cheese and
    9 More
    breadcrumbs, italian bread, parmesan cheese, provolone cheese, reduced fat, eggplants, onion, chopped, roasted red peppers, fat-free mayonnaise, summer squash, sliced, balsamic vinegar
    35 min, 12 ingredients




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