170793 breaded baked fish sprouts Recipes
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orange juice, brown sugar, ketchup, soy sauce, lemon juice and4 Moreorange juice, brown sugar, ketchup, soy sauce, lemon juice, vegetable oil (i have used 3/4 tsp veg oil and 1/4 tsp sesame oil as well), black pepper, freshly ground, fish fillets, preferably a nice firm white , such as red snapper, grouper, cod, tilapia (cut into 4 serving size pieces), sesame seeds, toasted30 min, 9 ingredients
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margarine or 3 tbsp butter, sage, lemon pepper and5 Moremargarine or 3 tbsp butter, sage, lemon pepper, cayenne pepper (i m not a big hot spicy food kind of gallon), fresh lemon juice, fish fillets (bass, cod or any white ), mayonnaise, four-cheese mexican blend cheese or 1/2 cup grated parmesan cheese35 min, 8 ingredients
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olive oil, divided and11 Moreolive oil, divided, baking potatoes , cut into 1/2 inch slices, salt and pepper to taste, water, red bell pepper, chopped, leek, bulb only, chopped, zucchini, thickly sliced, stalks celery , cut into thin 3 inch long slices, garlic, minced, white fish fillets, tomato, seeded and chopped, fresh parsley or fennel, for garnish1 hour 15 min, 12 ingredients
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dry breadcrumbs, grated parmesan cheese, paprika and6 Moredry breadcrumbs, grated parmesan cheese, paprika, dried basil, garlic powder (or more ) (optional), salt (or to taste, i use seasoned for this!), fresh ground black pepper (or to taste) or 1/2 tsp lemon pepper (or to taste), fish fillet, of your choice, butter, melted (or use a healthy butter alternative)30 min, 9 ingredients
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white fish fillets (catfish, basa, or of your choosing) and11 Morewhite fish fillets (catfish, basa, or of your choosing), boiling water, chicken bouillon cube, scallions, ginger, peeled (2 x 1 ), cayenne pepper , to taste, soy sauce, rice wine vinegar, cornstarch, water, olive oil, salt and pepper, to taste (careful with as regular bouillon and soy sauce are y themselves !)25 min, 12 ingredients
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Baked Fish W/Swiss Chard and Leeksparsley, chopped, garlic cloves, minced and7 Moreparsley, chopped, garlic cloves, minced, fresh sage, chopped, fresh thyme, chopped, swiss chard, trimmed and coarsely chopped, leeks, cleaned and sliced, salt-free tomato sauce, red wine, white fish fillets or 2 lbs red snapper fillets or 2 lbs cod fish fillets or 2 lbs sea bass fillets, works well35 min, 9 ingredients
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Baked Fish With Sweet and Sour Saucewhole red snapper, fish sauce, oil (i use peanut ) and10 Morewhole red snapper, fish sauce, oil (i use peanut ), oil (for sweet and sour sauce), garlic cloves, crushed, ground ginger, chili powder, brown sugar, fish sauce, tomato, sliced, yellow pepper, chopped, baby carrots, sliced, water45 min, 13 ingredients
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Baked Fish Oreganataswordfish or 1 1/2 lbs halibut or 1 1/2 lbs monkfish and6 Moreswordfish or 1 1/2 lbs halibut or 1 1/2 lbs monkfish, room temp. butter, minced garlic, lemon juice, herbes de provence, white wine, seasoned bread crumbs40 min, 7 ingredients
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Baked Fish Almondinedry breadcrumbs, coarsely ground and6 Moredry breadcrumbs, coarsely ground, almonds, toasted and sliced, light butter, melted (or use margarine), kosher salt, cod fish fillets (or use flounder, haddock, or any other fish fillets), all-purpose flour, mayonnaise, light45 min, 7 ingredients
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Fish and Chips Pizzapizza crust (i use the ready-made ones from trader joe's) and4 Morepizza crust (i use the ready-made ones from trader joe s), fried breaded frozen fish sticks, tartar sauce, tater tots (any fried potoatoes) or 4 -6 oz waffle-shaped french fries (any fried potoatoes), shredded cheddar cheese25 min, 5 ingredients
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Baked Bermuda Lobsterbermuda lobster (4 lb), clarified butter, chopped onion and5 Morebermuda lobster (4 lb), clarified butter, chopped onion, fresh bread crumbs, fish stock, chopped mixed herbs, salt and pepper to taste, melted butter and lemon wedges, for garnish1 hour 5 min, 8 ingredients
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Baked Fish Fillets With Crab Toppinghaddock fillets, about 6 oz each, crabmeat, bread crumbs and4 Morehaddock fillets, about 6 oz each, crabmeat, bread crumbs, lemon zest, tb each chopped fresh thyme , dill, and flat-leaf parsley, olive oil , i don tsp measure, use just enough to moisten ingredients a little, salt and pepper to taste7 ingredients
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Baked Fish Sticks Diablobutter, melted, dijon mustard, fresh lemon juice and5 Morebutter, melted, dijon mustard, fresh lemon juice, chopped fresh dill, plain dried breadcrumbs, cayenne pepper, catfish or other white fish fillets, cut into 3- by 3/4-inch strips, lemon wedges8 ingredients
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