11 breaded baked sprouts Recipes

frozen brussels sprouts, frozen broccoli florets, fresh asparagus, trimmed and cut into 2 inch pieces, butter, chopped fresh spinach, garlic powder, ground black pepper, dry bread crumbs, shredded cheddar cheese

wheat berries, whole-wheat pastry flour, baking powder, cinnamon, ground ginger, salt, brown sugar, over-ripe bananas, mashed, unsweetened applesauce, canola oil, vanilla (use the real stuff if you can!)

brussels sprouts, halved, cubed ham, sliced fresh mushrooms, chopped green onions (white portion only ), grated parmesan cheese, grated asiago cheese, sauerkraut, drained, olive oil, fresh lemon juice, garlic, minced, dried basil, ground black pepper to taste, italian-style bread crumbs

quinoa (soaked 24-48 hrs), amaranth (soaked 24-48 hrs), millet (soaked 24-48 hrs), sesame seeds (soaked 24-48 hrs), coconut flour, rice flour, flax seed meal, almond milk, water, coconut oil, agave (to taste), sea salt, baking powder, baking soda

honey mustard, mayonnaise, poppy seed (optional), whole wheat bread, sweet potato, baked, cooled, peeled, and thickly sliced, red onion, thinly sliced, avocado, sliced, tomato, sliced, alfalfa sprout

white fish fillets (cod, talapia, flounder, or similar), fresh brussels sprout, chopped onion, chopped green pepper, melted butter, balsamic vinegar, lemon juice, worcestershire sauce, old bay seasoning (or salt), pepper, italian seasoned breadcrumbs, grated parmesan cheese

sprouted wheat berries, ground, buttermilk, egg, maple syrup, salt, baking soda, vital wheat gluten, whole wheat flour, active dry yeast

eggs, sugar, skim milk, vegetable oil, rye flour, fine yellow cornmeal, baking powder, salt, fresh bean sprout, chopped

dried garbanzo beans, peeled and split dried fava beans, chopped onion, diced green pepper, chopped parsley, garlic powder, ground cumin, ground coriander, sea salt, black pepper, canola oil (for frying ), baking powder, pita breads, warmed, alfalfa sprout, tomato, tahini, greek yogurt, water, lemon , juice of, garlic cloves, sea salt