495 bread low fat whole Recipes

whole wheat pastry flour, all-purpose flour, sea salt, pumpkin pie spice, baking soda, egg substitute, olive oil, olive oil, sugar substitute, pumpkin, water

white flour, whole wheat flour, ground flax seeds (sometimes called flax seed meal ), sugar, baking powder, baking soda, salt, eggs, plain nonfat yogurt, mashed bananas

bananas, very ripe, canola oil, unsweetened applesauce, egg, beaten, whole wheat flour, all-purpose white flour, wheat bran, rolled oats, baking soda, baking powder, salt, cinnamon, nutmeg

dry yeast (about 2 1/4 tsp), honey, warm water (100o to 110o), plain low-fat yogurt or low-fat sour cream, vegetable oil, all-purpose flour, divided, whole-wheat flour, coarsely chopped walnuts or pecans, toasted, salt

albacore tuna in water, zucchini, chopped fine, shallot, chopped fine, chopped mushrooms, fat-free mayonnaise, fat-free italian salad dressing, black pepper, low-calorie whole wheat bread, tomato, sliced, shredded parmesan cheese or 1/4 cup shredded fat free mozzarella cheese, black pepper , to taste

low fat, low sodium chicken broth, onions, diced, diced whole-grain bread, paprika, egg substitute, salt and pepper to taste

whole wheat bread (depending on how big the slices are), low fat cottage cheese , somewhat drained, low-fat cheddar cheese, shredded, parmesan cheese, grated (canned also works well ), celery, finely chopped, green onion, finely sliced (or other type of mild onion)

whole-wheat flour, yellow cornmeal, dry yeast, very warm water (120o to 130o), plain low-fat yogurt, honey, drained canned black beans, frozen whole-kernel corn, thawed, chopped red onion, chopped fresh cilantro, chopped garlic, chopped drained oil-packed sun-dried tomato halves, chili powder, diced seeded anaheim chile, margarine, melted, minced seeded jalapeno pepper, salt, ground cumin, tarragon-flavored vinegar, bread flour, divided, vegetable cooking spray

whole wheat pita bread, low-fat cream cheese or fat free cream cheese, organic spinach, organic ranch dressing, turkey breast (i used columbus reduced-sodium herb roasted )

low fat or non-fat milk (i use low fat buttermilk), eggs (or 2 and 2 egg whites), salt, sugar (do not use splenda or other artificial sweetener), olive oil, whole wheat flour, red mill 10 grain flour, rye flour, wheat germ, wheat bran, use any mixture of whole grain flours, total 4-1/2 cups), ground flax seed (optional), tblsp. vital wheat gluten, tblsp. yeast, dry roasted sunflower seeds (optional)

low-fat, low-sodium) chicken broth, onions, diced, diced) whole-grain bread, paprika, egg substitute or 1 whole egg, salt and pepper to taste

dry yeast, bread flour, whole wheat flour , plus, whole wheat flour, nonfat dry milk powder, salt, minced prunes (*), water

butter, melted (optional) or 1 tbsp i can tsp believe it s not butter! spray (optional), sourdough bread or 2 slices whole wheat, egg, low-fat milk or 1/2 cup nonfat milk, rum extract or 1/2 tsp vanilla extract, orange zest, semi-sweet chocolate chips (optional), splenda brown sugar blend (optional) or 1 tsp splenda granular (optional), cinnamon, ground nutmeg, splenda brown sugar blend, salt, cream of tartar, cornstarch, fat-free evaporated milk, butter, vanilla, cool whip lite, to top (optional)

whole wheat bread, low-fat milk, canola oil, onion, diced (about 1 cup), lean ground beef (90% lean or higher), egg, lightly beaten, ground nutmeg, salt, ground allspice, fresh ground black pepper, all-purpose flour, low sodium beef broth, reduced-fat sour cream, chopped fresh parsley

bread , whole wheat 100% whole grain (healthy life), toasted, mustard , dijon , aldi, tomato , large, leaf of lettuce

white chicken meat packed in water, drained, celery, finely chopped, green onion, finely chopped, fat-free mayonnaise , i use fat-free sour cream, pepper, whole wheat bread, tomato, sliced, lettuce leaves

low-fat milk, evaporated fat-free milk, egg whites, egg, dark brown sugar, dark rum, ground cinnamon, grated peeled fresh ginger, grated whole nutmeg, french bread, cut into 1-inch cubes, toasted (about 8 cups), water, divided, lime juice, guava paste, cut into small pieces

low cal whole wheat bread, low fat milk, egg substitute, vanilla, cinnamon, salt, brown sugar, softened light stick butter, warm maple syrup