1630 bread low calorie low fat low Recipes

egg substitute or 2 eggs, salt , to taste, pepper , to taste, fat free sharp cheddar cheese, finely shredded, non-fat cooking spray, about 1 3-second spray, fat-free margarine, sugar-free whole wheat bread, toasted

crusty bread (such as french bread or a baguette), cut into 1/2-inch pieces (preferably a day old), tart apples, peeled, cored and shredded, golden raisins, semisweet chocolate chips, fat-free egg product, water, sweetened condensed milk, preferably low in fat, pumpkin pie spice, divided, fat-free plain yogurt, sugar, apple juice

low-fat cream of mushroom soup, mushroom stems and pieces (drained ), frozen green pea (optional), tuna in water (drained ), skim milk (1 soup can full), dried dill weed, garlic powder, cracked pepper, whole wheat bread, toasted

low-calorie bread , torn into pieces, lightly beaten eggs, milk, honey, divided, salt, vanilla, apples, cinnamon

fat free cream cheese (about 5 oz.), fruit preserves , whatever flavor you prefer, french bread, 1-inch thick, slightly beaten egg whites, beaten egg, nonfat milk, vanilla, apple pie spice, honey or 1/2 cup fruit preserves, of your choice, powdered sugar (optional)

light rye bread slices (about 1 lb), smoked kielbasa (not low-fat ), onions, celery ribs, garlic clove, unsalted butter, granny smith apples, fresh flat-leafed parsley leaves, chicken broth

manicotti, spicy turkey sausage, ground turkey, egg substitute, nonfat milk, white bread, slices cubed, shredded low fat mozzarella, carton non fat small curd cottage cheese, salt, garlic powder, pepper, healthy choice pasta sauce with mushrooms, divided, shredded parmesan cheese

low-fat milk, flour, salt, cayenne pepper, red bell pepper, diced, broccoli florets, coarsely chopped, extra-sharp cheddar cheese, shredded, dijon mustard, worcestershire sauce, whole wheat bread, toasted

light cream cheese spread , philadelphia, splenda brown sugar blend, egg whites, ground cinnamon, nonfat milk, cubed whole wheat bread (6 cups), semi-sweet chocolate baking squares, coarsely chopped

reduced-fat milk, sugar, unsweetened cocoa, unsweetened chocolate, chopped, egg whites, lightly beaten, egg, lightly beaten, frangelico (hazelnut-flavored liqueur), vanilla extract, salt, cubed french bread (about 8 oz), chopped hazelnuts, vanilla low-fat ice cream

brown sugar, butter, water, bourbon, sliced bananas, low-fat milk, granulated sugar, whipping cream, vanilla extract, ground nutmeg, eggs, lightly beaten, day-old italian or french bread, torn into 1-inch pieces, fat-free caramel topping

low-fat milk or 1/2 cup skim milk, warm, room-temp. ricotta cheese (whole or part-skim), eggs, lightly beaten, soft butter, white bread flour , plus, white bread flour (adjust accordingly), sugar, salt, dry baby crispy rice cereal, rolled oats, wheat germ, protein powder, powdered milk, gluten, active dry yeast

bread flour, potato starch, vegetable oil, rice milk, water, salt , optional, sugar, active dry yeast

low-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)

splenda sugar substitute, cornstarch, pears, ripe, peeled, cored and chopped (about 4 cups), cranberries, fresh or frozen (thawed ), nonfat milk, liquid egg substitute (egg beaters), vanilla extract, white bread, granulated sugar, ground nutmeg

cucumber, rye cocktail bread (found in the deli section), good season s zesty italian dry salad dressing mix, cream cheese (can use low fat if you want), dill weed , to sprinkle on at the end to taste

no-sugar-added peach fruit spread, white sandwich bread, sliced reduced-fat, low-salt ham, shredded reduced-fat monterey jack cheese, butter-flavored vegetable cooking spray

pot-set yoghurt (low or no fat is ok), golden syrup or 3 tbsp honey, salt, bicarbonate of soda, plain flour (white or wholemeal), natural bran (wheat or rice), linseeds, rolled oats, sunflower seeds