6937 brazil hearts Recipes
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Heart Smart Collard Greenscollard greens (i used a pre-cleaned and cut bag of green... and8 Morecollard greens (i used a pre-cleaned and cut bag of greens), water, chicken bouillon (better than bouillon), extra virgin olive oil, garlic clove (minced ), fresh ground black pepper, red pepper flakes, sugar (more if you like your collards sweeter), vinegar (optional)40 min, 9 ingredients
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Heart Healthy Strawberry Smoothieice cube, skim milk, curd cottage cheese and4 Moreice cube, skim milk, curd cottage cheese, frozen strawberries, lemon juice, honey, vanilla extract (or strawberry)3 min, 7 ingredients
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Heart-Warming Baked Oatmealold-fashioned oatmeal and7 Moreold-fashioned oatmeal, margarine (1 stick) or 1/2 cup butter (1 stick), brown sugar (more ,if desired), eggs, baking powder, salt, milk, dried fruit (such as raisins, apples, cherries or cranberries) (optional) or chopped nuts (optional)30 min, 8 ingredients
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Heart Healthy Personal Pizzafat-free whole wheat pita bread, tomato sauce and5 Morefat-free whole wheat pita bread, tomato sauce, lowfat mozzarella cheese, broccoli (steamed ), garlic cloves (or jarred like christopher ranch), olive oil, black olives (chopped )17 min, 7 ingredients
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Heart Healthy Pizza Toppinglow-sodium tomato paste, water, dried basil, crushed and8 Morelow-sodium tomato paste, water, dried basil, crushed, dried oregano, crushed, garlic powder, crushed red pepper flakes, chopped green pepper, sliced fresh mushrooms, chopped onions or 1/2 cup sliced onion, vegetables , in season as desired, shredded part-skim mozzarella cheese30 min, 11 ingredients
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Heart Healthy Marinade for Chickensafflower oil, olive oil, lemon juice and3 Moresafflower oil, olive oil, lemon juice, garlic cloves (minced ), oregano, tarragon10 min, 6 ingredients
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Heart Attack Cauliflower Gritshead cauliflower, milk, cream cheese, butter and4 Morehead cauliflower, milk, cream cheese, butter, cheddar cheese, grated, parmesan cheese, salt, pepper20 min, 8 ingredients
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Heart-Shaped Cakes (Little House)white flour, plus extra for dusting and5 Morewhite flour, plus extra for dusting, granulated sugar, plus extra for dusting, baking soda, ground nutmeg, chilled lard, plus extra for pan, cultured buttermilk30 min, 6 ingredients
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Heart Healthy Fried Ricewater, fat free chicken broth and10 Morewater, fat free chicken broth, grain white rice , uncoooked, canola oil, onions, finely chopped, celery, finely chopped, green peppers, finely chopped, pecans, chopped, ground sage, water chestnut, sliced, nutmeg, black pepper50 min, 12 ingredients
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Heart Healthier Beef and Cabbage Casseroleextra lean ground beef, drained, olive oil, onion, chopped and9 Moreextra lean ground beef, drained, olive oil, onion, chopped, green pepper, chopped, paprika, salt substitute, garlic, minced, wild rice, uncooked, low-sodium tomato soup, no-salt-added tomato sauce, water, head cabbage, sliced16 min, 12 ingredients
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Heart Healthy Crock-Pot Nutrianutria (hind saddle portions) and10 Morenutria (hind saddle portions), onion, peeled and sliced thin, tomato, cut into big wedges, potatoes, peeled and sliced thin, carrots, peeled and sliced thin, brussels sprouts, white wine, water, chopped garlic, salt and pepper, demi-glace (optional)16 min, 11 ingredients
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Heart Healthy Oatmeal Pancakesbuttermilk (1 cup milk tbsp white vinegar), white vinegar and9 Morebuttermilk (1 cup milk tbsp white vinegar), white vinegar, rolled oats, egg, oil, brown sugar, vanilla extract, flour, baking powder (can substitute no sodium ), baking soda, salt15 min, 11 ingredients
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Heart Healthy Blondieswhole wheat flour, baking powder, kosher salt and7 Morewhole wheat flour, baking powder, kosher salt, light margarine, softened, light brown sugar , packed, egg white, egg white, vanilla, pecans, chopped, flax seed meal30 min, 10 ingredients
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Heart Healthy Persimmon Puddingself rising flour, cinnamon, ground ginger, nutmeg and8 Moreself rising flour, cinnamon, ground ginger, nutmeg, persimmon pulp, about 3-4 s, splenda sugar blend for baking, egg beaters egg substitute, vanilla, low-fat milk, walnuts, chopped, raisins1 hour , 13 ingredients
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