225 bran syrup Recipes

all-bran cereal, bartlett pears in light syrup, drained and diced, skim milk, all-purpose flour, sugar, baking powder, canola oil or 1/4 cup applesauce, slightly beaten eggs or 1/4 cup egg substitute

maple syrup, fat free sour cream, eggs, beaten, flour, baking soda, bran flakes, lightly crushed, raisins, walnuts or 1/3 cup pecans

whole wheat flour, wheat bran, rolled oats, baking soda, cinnamon, nutmeg, canned pumpkin, skim milk, maple syrup, vegetable oil (i use canola), vanilla extract, grated orange rind, raisins (i use golden sultanas)

all-purpose flour, wheat germ, vegan sugar (or granulated sugar), baking powder, salt, cinnamon, ground ginger, ener-g egg substitute, mixed with 2 tbsp water (or 2 egg whites or 1 whole egg), pumpkin puree, raisins, chopped, shredded bran cereal, soymilk (or nonfat milk), light corn syrup, sorghum molasses

corn syrup, bran, water, margarine, eggs, flour, baking powder, baking soda, sour cream, vanilla, sugar, milk, decoration, powder sugar or cocoa

flour, oat bran, baking powder, cinnamon, milk or 1 cup soy, brown sugar, melted butter or 2 tbsp vegetable oil, egg, beaten, vanilla extract, pecans, chopped, maple syrup, to serve

whole wheat pastry flour, whole wheat flour, oat bran, sugar, maple syrup, baking powder, salt, nonfat yogurt, unsweetened applesauce, egg whites, vanilla, ripe bananas, mashed, raisins, chopped pecans

canola oil, plain nonfat yogurt or 1 tbsp soy yogurt, brown sugar, molasses, maple syrup or 2 tbsp barley malt, egg whites, skim milk or 1 cup soymilk, natural bran, all-purpose flour, whole wheat flour, baking powder, baking soda, salt, raisins, dried apricots or 1/4 cup dried plum, diced

canned pumpkin, very ripe banana, mashed, egg, egg whites, maple syrup, raw sugar , such as turbinado or demerara, vanilla extract, grated unpeeled zucchini, whole wheat pastry flour, unprocessed bran, salt, baking soda, baking powder, ground cinnamon, ground nutmeg, ground ginger, ground allspice

whole wheat flour, wheat bran, splenda sugar substitute, baking powder, peaches, undrained (packed in their own juice, not syrup), egg whites, raisins or 1/4 cup chopped dried peaches, cinnamon (optional)

all-purpose flour, flake oats (not quick ), natural bran, baking powder, baking soda, salt, egg, vegetable oil, brown sugar, ripe mashed banana (mash with fork), buttermilk or 1/2 cup sour milk, molasses or 2 tbsp corn syrup, raisins, chopped nuts

eggs, pure maple syrup, bran flakes, crushed, all-purpose flour, baking soda, salt, sour cream, vanilla extract

eggs, brown sugar, molasses, maple syrup, salt, milk, corn oil, baking powder, baking soda, whole wheat flour, natural bran, raisins, dates, pitted and finely chopped

oat bran, baking powder, soy milk (or skim milk), canned pumpkin puree, real maple syrup (not pancake), raisins, chopped walnuts, salt, cocoa powder, vanilla extract, cinnamon

ripe bananas, mashed, whole wheat flour, wheat bran, rolled oats, brown sugar, low-fat plain yogurt, real maple syrup, egg whites, ground cinnamon, salt, baking powder, raisins

oat bran, raisins, baking powder, salt, egg, milk, honey, pure maple syrup, olive oil

butter, golden syrup, rolled oats, oat bran, plain whole meal flour, brown sugar, low-fat milk

plain nonfat yogurt (or, my preference, apple crumble source yogurt!) or 1/4 cup applesauce (or, my preference, apple crumble source yogurt!), splenda sugar substitute, sugar-free maple syrup, egg whites, non-fat soymilk (use enough to form a moist batter), canned crushed pineapple, all-bran cereal, whole wheat flour, baking powder, baking soda, salt, dates, chopped or 1/4 cup raisins