301 bran light Recipes

all-bran cereal (shredded, not flakes ), egg beaters egg substitute, nonfat milk, canola oil, unsweetened applesauce, light brown sugar, unbleached flour, cinnamon, flax seeds, baking powder, baking soda, cream of tartar

carrot (grated ), raisins, all-bran cereal, whole wheat flour, brown sugar, cinnamon, salt (optional), baking soda, baking powder, egg (lightly beaten ), margarine (melted ), skim milk (add lemon juice to milk), lemon juice, unsweetened applesauce, orange rind (grated ) (optional), oats (optional)

all-purpose flour, whole wheat flour, wheat bran, baking powder, baking soda, cinnamon, honey, egg white, lightly beaten, peach yogurt, vegetable oil, drained chopped canned peaches

ripe bananas (or 3 medium. size), vegetable oil, brown sugar (or 1/2 cup. of splenda ), plain yogurt, baking soda, eggs, flour, natural bran , powdery stuff. you can also buy just the right amt. at the bulk store (quaker green box), light raisins or 1/2 cup craisins, sunflower seeds

all-bran, toasted wheat germ, brown sugar, king arthur premium 100% whole wheat flour, baking soda, salt, grated orange peel, eggs, lightly beaten, honey, molasses, vegetable oil, buttermilk, boiling water

wheat bran, whole wheat flour, baking powder, baking soda, salt, brown sugar, unsweetened applesauce, vanilla yogurt , dannon light and fit, bananas

unbleached all-purpose flour, oat bran, ground flax seeds, baking powder, baking soda, salt, eggs, olive oil or 2 tbsp canola oil, unsweetened applesauce, light brown sugar , packed, vanilla extract, dried orange peel, walnuts, chopped, golden raisins or 1/2 cup other dried fruit

all-purpose flour, unprocessed bran flakes, raisins (mixed dark and golden ), toasted wheat germ, baking soda, baking powder, salt, unsalted butter, at room temperature, brown sugar (light or dark ), honey, plain yogurt, buttermilk, vanilla extract, eggs, beaten

raisin bran cereal or cinnamon cluster raisin bran, flour- white whole wheat for healthier, sugar or splenda for sugar free, baking soda, eggs or egg substitute, oil- i use light olive, buttermilk, i use low fat, mixed berries , thaw if frozen- not in juice, fresh berries ( raspberries or blueberries etc. or mixed )

all-bran, milk, sour cream, egg, lightly beaten, date quick bread mix, cream cheese

uncooked oat bran cereal, brown sugar, baking powder, egg or 2 whites, lightly beaten, milk, dark molasses, canola oil

whole grain spelt flour, oat bran, baking soda, baking powder (gluten free), salt, light brown sugar, prunes, minced, canola oil, egg, unsweetened applesauce

wheat bran flakes cereal with raisins, all-purpose flour, baking soda, salt, mixed dried fruit, nonfat buttermilk, vegetable oil, eggs, lightly beaten

wheat bran, mashed ripe banana, vanilla-flavored soymilk or 2/3 cup plain soymilk, brown sugar, prune baby food or 2 tbsp prune butter, egg, lightly beaten, all-purpose flour, soy flour, chopped pecans, baking powder, ground cinnamon, salt

wheat bran, mashed ripe banana, soy milk, brown sugar, prune baby food or prune butter (such as lekvar), egg, lightly beaten, all-purpose flour, soy flour, chopped pecans, baking powder, ground cinnamon, salt

milk, sun-maid dried fruit or 1 cup seedless raisin, light brown sugar, all-bran cereal, self rising flour

all-purpose flour (about 3 oz), whole wheat flour (about 2 oz), oat bran, raisins, dark brown sugar, granulated sugar, ground cinnamon, salt, reduced-fat sour cream, reduced-fat milk, butter, melted and cooled, maple syrup, vanilla extract, egg, lightly beaten, dark brown sugar, quick-cooking oats, all-purpose flour, canola oil, maple syrup, ground cinnamon, baking powder

honey bran muffin mix, apple butter, chopped dates, fat-free milk, egg, lightly beaten