301 bran light Recipes

plain flour, baking soda, ground cinnamon, sugar, unprocessed natural bran, pitted dates (chopped ), vegetable oil (for example -- lite olive), low-fat milk, eggs (lightly beaten )

all-purpose flour, rice bran oil, apple cider (ice cold), egg, salt

nonfat plain yogurt, fresh blueberries, all-bran cereal (i like the added fiber kind), splenda sugar substitute , to taste (optional), cinnamon , to taste (optional)

whole wheat flour, all-bran cereal (such as all bran, bran flakes), raisins, brown sugar (i often add only 1/4 cup for breakfast muffins), cinnamon, baking powder, baking soda, egg, lightly beaten, skim milk , with, lemon juice (or 1 3/4 cup buttermilk), margarine, melted, unsweetened applesauce (or pumpkin, or just margarine), carrot, grated, orange , rind of, grated (optional, but recommended)

natural bran , 100% natural (not all-bran), low-fat buttermilk (or 1 cup fat-free milk mixed with 1 tbsp of lemon juice), all-purpose flour, baking powder, baking soda, salt, vanilla, dried cranberries, egg, brown sugar, lightly packed, unsweetened apple butter

all-bran cereal, wheat bran, boiling water, all-purpose flour, baking soda, ground cinnamon, salt, ground nutmeg, vegetable oil cooking spray, low-fat buttermilk, pasteurized egg substitute, granulated sugar, light brown sugar, vegetable oil, vanilla extract

eggs or 1 egg substitute, light brown sugar, mashed bananas, nuts (optional) or 1/2 cup dried fruit (optional), vegetable oil, vanilla extract, all-purpose flour, whole wheat flour, oat bran or 1/2 cup wheat bran, baking powder, baking soda, salt, cinnamon

margarine, softened, light brown sugar, egg, beaten lightly, sour cream, molasses, raisins, all-purpose flour, baking soda, salt, natural bran (i used quaker brand)

flax seeds (ground equals 2 eggs), water, oat bran, whole wheat pastry flour or 1 cup unbleached white flour, light brown sugar (firm pack ) or 1/2 cup dark brown sugar (firm pack ), baking powder, ground cinnamon, salt, soymilk or 1 1/4 cups other non-dairy milk substitute, vegetable oil or 1/3 cup other light oil, walnuts (chopped ) (optional), jam (strawberry is good, but any will do and fruit sweetened if you can find it)

bran flakes (kellogg s complete), fiber 1 cereal (original), sugar, flour, whole wheat flour, baking soda, cinnamon, salt, eggs, lightly beaten, prune baby food or 1/2 cup applesauce, vanilla, buttermilk, raisins, carrots, shredded

whole wheat flour (all-purpose flour is fine, too), baking soda, salt (if using ed butter, omit this), cinnamon, unsalted butter, softened at room temperature, brown sugar (either light or dark), egg, at room temperature, vanilla extract, sour cream (or pureed cottage cheese or tofu, with a tsp. or so of lemon juice), molasses, natural bran (not bran flakes cereal!)

butter, softened, brown sugar (light or dark ), overripe bananas, mashed, milk, applesauce, ground flax seed, raisins, real vanilla, eggs, grated carrot, whole-wheat flour, wheat bran (all-bran cereal works well), baking powder, baking soda, salt, chopped walnuts (or nuts of choice)

oat bran (oats can also be used if desired), berries (black , rasp , chopped straw , blue ), soymilk (may vary with how thick or thin you want it), egg, oil (ex. extra light virgin olive , grape seed , walnut ), baking powder, flax seed (ground ), wheat germ

water , lukewarm, light brown sugar (or honey), active dry yeast, natural bran, flour , all-purpose, salt, natural bran (for dusting loaf)

whole bran cereal, boiling water, oat bran, flour, whole wheat flour, baking soda, cinnamon, buttermilk, light brown sugar, toasted walnut oil, honey, whole eggs, nuts

water warmed to 110 degrees or let the bread machine do it, powdered milk, vegetable oil , e.g. canola, molasses, honey or light corn syrup, salt, whole wheat flour, bread machine white flour, wheat bran, oat bran, wheat gluten, professional dough conditioner, barley malt flour, orange zest (optional) grated, potato flour, bread machine yeast

wheat bran, oat bran, whole wheat flour, currants or 2/3 cup raisins, baking soda, baking powder, cinnamon, salt, ripe peaches (gives when pressed lightly, not spongy), peach applesauce (or regular unsweetened ), egg whites or 1/2 cup egg substitute, skim milk, light peach yogurt (or vanilla), creamy natural-style peanut butter, honey, molasses (all honey or all works too)

raisins, water, all-bran cereal, unbleached all-purpose flour, whole wheat flour, baking soda, salt, egg , plus, egg yolk, light brown sugar , packed, light molasses, vanilla extract, unsalted butter, melted and cooled, plain yogurt