17 bran for one Recipes

  • One Week Bran Muffins
    all-purpose flour, sugar, baking soda, salt and
    5 More
    all-purpose flour, sugar, baking soda, salt, raisin bran cereal, buttermilk, vegetable oil, eggs, grated orange zest (optional)
    25 min, 9 ingredients
  • Banana Bran Muffins
    all-purpose flour , sifted, baking powder, baking soda and
    9 More
    all-purpose flour , sifted, baking powder, baking soda, nutmeg, brown sugar, wheat bran, egg, bananas (ripe ones, mashed ), canola oil, golden syrup, skim milk, vinegar
    45 min, 12 ingredients
  • Yogurt Bran Muffins (From Fiber One)
    all-bran cereal (crushed ), egg whites, vegetable oil and
    5 More
    all-bran cereal (crushed ), egg whites, vegetable oil, nonfat yogurt (2 6 oz containers), all-purpose flour, baking soda, salt
    30 min, 8 ingredients
  • Three in One Bread
    sugar, oatmeal (regular or quick ), flour, bran buds and
    5 More
    sugar, oatmeal (regular or quick ), flour, bran buds, sour milk or 1 cup buttermilk, raisins (soft boil for 1-2 minutes, drain), salt, baking soda, egg, beaten
    1 hour 10 min, 9 ingredients
  • Kelly's Favourite - French Toast in a Bowl - for One or Two
    egg, milk, vanilla, multi-grain bread, cubed and
    5 More
    egg, milk, vanilla, multi-grain bread, cubed, cereal , i like bran buds, dried cranberries, walnuts, chopped, butter, syrup
    12 min, 9 ingredients
  • Yummy In Your Tummy Zucchini Muffins
    zucchini (or you may use 2 or 3 small ones) and
    7 More
    zucchini (or you may use 2 or 3 small ones), onion - grated or finely chopped, rashes of bacon (i would imagine pancetta being nice also) or replace with mushrooms for vegetarians, grated cheese, self raising flour or rice flour or buckwheat flour for celiac s, oil (rice bran or olive ), eggs, salt and pepper to taste
    35 min, 8 ingredients
  • Sweet Potato Scones
    flour, corn bran, cream of tartar, baking soda, cinnamon and
    5 More
    flour, corn bran, cream of tartar, baking soda, cinnamon, nutmeg, shredded sweet potato, raisins (i like the golden ones ), buttermilk, oil
    23 min, 10 ingredients
  • Easy One-Bowl Oatmeal Molasses Bread Easy One-Bowl Oatmeal Molasses Bread
    active dry yeast, sugar, water, buttermilk, butter and
    8 More
    active dry yeast, sugar, water, buttermilk, butter, molasses, whole wheat flour, rolled oats, cornmeal, instant mashed potatoes, wheat bran or 2 tbsp wheat germ, salt, flour
    36 min, 13 ingredients
  • Fiber One Breakfast Bars Fiber One Breakfast Bars
    creamy peanut butter, instant nonfat dry milk powder and
    4 More
    creamy peanut butter, instant nonfat dry milk powder, fiber 1 cereal (original all-bran cereal), dry-roasted unsalted almonds, coarsely chopped, dried apricot, coarsely chopped, honey
    25 min, 6 ingredients
  • Dijon-Parmesan Chicken Breasts (Fiber One) Dijon-Parmesan Chicken Breasts (Fiber One)
    fiber 1 cereal (all-bran cereal), grated parmesan cheese and
    7 More
    fiber 1 cereal (all-bran cereal), grated parmesan cheese, dried basil leaves, garlic salt, fresh coarse ground black pepper, egg white, beaten, dijon mustard, boneless skinless chicken breasts or 1 1/4 lbs, canola oil
    25 min, 9 ingredients
  • Hearty Whole Wheat Vegan Fiber Pancake for One Hearty Whole Wheat Vegan Fiber Pancake for One
    whole wheat flour, oatmeal, wheat bran, brown sugar and
    1 More
    whole wheat flour, oatmeal, wheat bran, brown sugar, baking powder
    6 min, 5 ingredients
  • Caribbean Chicken and Pineapple Salsa (Fiber One) Caribbean Chicken and Pineapple Salsa (Fiber One)
    fiber 1 cereal (original all-bran cereal), dry jerk rub and
    10 More
    fiber 1 cereal (original all-bran cereal), dry jerk rub, boneless skinless chicken breasts or 1 1/4 lbs, buttermilk, dijon mustard, red pepper sauce, crushed pineapple in juice, undrained, chopped red bell pepper, chopped apricots or 1/4 cup papaya, if desired, chopped fresh cilantro, sugar, lemon juice
    30 min, 12 ingredients
  • Mexican Beef and Bean-Stuffed Peppers - Fiber One Cereal Mexican Beef and Bean-Stuffed Peppers - Fiber One Cereal
    fiber 1 original all-bran cereal, tomato puree and
    8 More
    fiber 1 original all-bran cereal, tomato puree, bell peppers, extra lean ground beef (at least 90%), onion, finely chopped (1/2 cup), kidney beans, drained, rinsed, chopped green chilies, undrained, chili powder, ground cumin, shredded reduced-fat cheddar cheese , if desired
    21 min, 10 ingredients
  • Spicy Parmesan Meatballs With Angel Hair Pasta (Fiber One Cereal Spicy Parmesan Meatballs With Angel Hair Pasta (Fiber One Cereal
    fiber 1 original all-bran cereal and
    10 More
    fiber 1 original all-bran cereal, extra lean ground beef (at least 90%), shredded parmesan cheese (1 oz), garlic powder, tomato sauce, diced tomatoes with green pepper and onion, undrained, ground red pepper (cayenne), uncooked whole wheat angel hair pasta (capellini), shredded parmesan cheese , if desired, chopped fresh parsley , if desired
    1 hour 40 min, 11 ingredients
  • Granola Chicken Strips (High in Fiber) Granola Chicken Strips (High in Fiber)
    chicken breasts , cut into strips, breadcrumbs and
    10 More
    chicken breasts , cut into strips, breadcrumbs, bran flakes, granola cereal , i get ones with almonds, eggs, water, flour, italian dressing, garlic powder, salt, pepper, lemon juice
    40 min, 12 ingredients




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