32 bran currant Recipes

  • Sweet Potato Rolls
    whole wheat flour, all-purpose flour, oat bran and
    10 More
    whole wheat flour, all-purpose flour, oat bran, skim milk powder, orange zest, grated, salt, raisins, washed and dried or 3/4 cup currants, instant quick-rising yeast (or 2 1/4 tsp if you buy yeast in bulk), sweet potato, cooked and mashed , reserve cooking liquid, margarine, melted or 1/4 cup butter, liquid honey, sweet potato water, from cooking, eggs, lightly beaten
    43 min, 13 ingredients
  • Incredible Granola
    unsalted sunflower seeds, pumpkin seeds, almonds and
    11 More
    unsalted sunflower seeds, pumpkin seeds, almonds, unsweetened shredded coconut, oat bran, old-fashioned rolled oats, ground cinnamon, ground ginger (original recipe calls for 1/2 teaspoon), unsalted butter, honey, orange oil (original recipe calls for 1 teaspoon), macadamia nuts, roughly chopped, dried currants, dried apricots, sliced
    30 min, 14 ingredients
  • Crunchy Spice Granola
    honey , the stronger and richer,the better (buckwheat, or... and
    21 More
    honey , the stronger and richer,the better (buckwheat, or other dark colored raw preferred), applesauce, butter or 1/2 cup margarine (can be replaced by an additional 1/2 cup applesauce to reduce fat), ground cinnamon, grated nutmeg, ground allspice, ground cardamom, pumpkin pie spice (optional), salt (optional), old fashioned oats (the coarser the better), toasted wheat germ, wheat bran (optional), sliced almonds, pecan pieces, walnut pieces or 2 cups other nuts, of choice may be added or substituted, unsweetened dried shredded coconut, divided (preferably strips, not flakes ), dried cranberries, dried sour cherries, raisins or 1 cup dried currant, dried apricot, cut into 3/8 inch chunks, dried pineapple, cut into 3/8 inch chunks, dried dates or 1 cup dried banana chips (or both)
    2 hour 15 min, 22 ingredients
  • Fruit and Nut Oatmeal
    water, nonfat milk, oats, all-bran cereal, salt and
    6 More
    water, nonfat milk, oats, all-bran cereal, salt, apple, peeled & diced, dried currant, golden raisin, walnuts, chopped, brown sugar, splenda sugar substitute
    10 min, 11 ingredients
  • Cinnamon Homemade Muesli
    rolled oats, processed natural bran, chopped dates and
    5 More
    rolled oats, processed natural bran, chopped dates, chopped pecan nuts, chopped dried apple, currants, lsa, cinnamon
    10 min, 8 ingredients
  • Muesli in a Slow Cooker / Crock Pot
    rolled oats, baking natural bran, wheat germ and
    16 More
    rolled oats, baking natural bran, wheat germ, coconut (desiccated, thread or slices), raw sugar (white will not work), oil (i use olive), vanilla, sesame seeds, pumpkin seeds, sunflower seeds, peanuts, walnuts, linseeds , use any mixture of the above up to 1 1/2, raisins, sultana, currants, dried apricot, dried cherries, dried apple , etc. about 1/2 to 3/4 cup
    1 hour 10 min, 19 ingredients
  • Wildly Fruity Soda Bread Wildly Fruity Soda Bread
    unbleached all-purpose flour, oat bran, cornmeal, salt and
    12 More
    unbleached all-purpose flour, oat bran, cornmeal, salt, baking powder, baking soda, grated orange zest, brown sugar, currants or 1/4 cup golden raisin, dried cranberries, chopped tart apple (about 1 medium-small apple), minced prune, cooked oats (or other whole grains), buttermilk, egg, unsalted butter, melted
    55 min, 17 ingredients
  • Janets Super Healthy Muffins Janets Super Healthy Muffins
    rolled oats or granola cereal of any kind, water and
    10 More
    rolled oats or granola cereal of any kind, water, powdered milk, omega 3 eggs, snack container apple sauce, olive oil, whole wheat flour, wheat or oat bran, salt, baking powder, cut apple sliced thin or raisins or currants, cinnamon
    20 min, 12 ingredients
  • Sherry's Healthy Zucchini Bread Sherry's Healthy Zucchini Bread
    whole wheat flour, wheat germ, wheat bran, baking soda and
    10 More
    whole wheat flour, wheat germ, wheat bran, baking soda, baking powder, salt, cinnamon, canola oil, brown sugar, eggs, vanilla extract, zucchini, shredded, nuts, chopped or crushed, currants or raisins
    14 ingredients
  • Healthy Orange and Cranberry Breakfast Bars Healthy Orange and Cranberry Breakfast Bars
    extra large egg (or 1 regular egg and 1 egg white) and
    18 More
    extra large egg (or 1 regular egg and 1 egg white), brown sugar , tightly packed, white sugar, canola oil, almond butter, no-sugar-added apple pie filling, pureed (or no sugar apple puree), buttermilk (or 1 cup nonfat milk with 1 tbsp lemon juice), vanilla extract, orange , zest of, zucchini, grated (about 2 large zucchinis), carrot, grated (about 2 medium sized carrots), apple, grated, dried cranberries (or 1 cup mixed dried fruit, i like cranberries, chopped figs and currants), whole wheat flour, oat bran, ground cinnamon, allspice, baking soda, kosher salt
    55 min, 19 ingredients




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