75 bran buttermilk low Recipes

  • Diabetic Apple Oat Bran Muffins
    all-purpose flour, whole wheat flour, cinnamon and
    10 More
    all-purpose flour, whole wheat flour, cinnamon, baking powder, baking soda, salt, low-fat buttermilk, oat bran, splenda brown sugar blend, vegetable oil, unsweetened applesauce, egg white, apples (peeled, cored , and finely chopped golden delicious is a good choice)
    38 min, 13 ingredients
  • 3b Muffins Bran Banana Blueberry
    wheat bran, mashed bananas, low fat buttermilk, molasses and
    8 More
    wheat bran, mashed bananas, low fat buttermilk, molasses, oil (canola is best), egg or 1/4 cup substitute, whole wheat flour, baking powder, cinnamon, salt, fresh or frozen blueberries, chopped nuts (optional)
    30 min, 12 ingredients
  • Healthy Alternative Buttermilk Pancakes
    oat bran, whole wheat flour, splenda sugar substitute and
    5 More
    oat bran, whole wheat flour, splenda sugar substitute, baking powder, baking soda, egg substitute, low-fat buttermilk, prune puree
    15 min, 8 ingredients
  • Fat and Sugar Free Healthy Cake
    low-fat buttermilk (may be 1 low - 0% fat yogurt plus ski... and
    9 More
    low-fat buttermilk (may be 1 low - 0% fat yogurt plus skimmed milk to complete 1-1/2 cup), rolled oats (not refined or instant), whole wheat flour, oat bran or 1/2 cup natural bran, baking powder, baking soda, chopped prune (can mix with raisins, and even put more if you like sweeter), banana, very ripe well mashed (or about 100 g - 3 oz of unsweetened apple sauce, or pureed prunes), ground cinnamon, honey (n.b. those who wish a sweeter cake may add) (optional)
    31 min, 10 ingredients
  • Triple-Fruit Scones
    all-purpose flour (or 3 cups flour and eliminate the whea... and
    15 More
    all-purpose flour (or 3 cups flour and eliminate the wheat germ and bran), toasted wheat germ (see above), natural bran (see above), sugar, baking powder, baking soda, salt, chilled stick margarine or 6 tbsp butter, chopped dried apricot, dried sweetened cranberries, low-fat buttermilk, grated orange rind, egg, egg white, sugar
    30 min, 16 ingredients
  • Herbed Crackers
    white flour , plus, white flour, oat bran, minced onion and
    8 More
    white flour , plus, white flour, oat bran, minced onion, garlic clove, minced, baking soda, dried thyme leaves, basil, salt, white pepper, olive oil, low-fat buttermilk
    25 min, 12 ingredients
  • Travellers Bars
    butter, low-fat peanut butter, honey, dark brown sugar and
    21 More
    butter, low-fat peanut butter, honey, dark brown sugar, banana, zest of 2 oranges, shredded carrots, buttermilk, oat flour, spelt flour, rolled oats (not instant ), spelt bran (not cereal flakes), wheat germ, ground flaxseed, psyllium fibre husks, unflavoured whey protein isolate, baking soda, salt, fibre plus harvest brown sugar cereal, chopped walnuts, sunflower seeds, dried dates, chopped, dried blueberries, diced dried apple rings, cinnamon chips (or chocolate chips, optional)
    25 ingredients
  • Multi-Grain Pancakes
    oats, all-purpose flour, whole wheat flour, cornmeal and
    10 More
    oats, all-purpose flour, whole wheat flour, cornmeal, wheat bran, toasted wheat germ, sugar, baking powder, salt, baking soda, low-fat buttermilk, vegetable oil, eggs, whole wheat pancake mix
    30 min, 14 ingredients
  • Good-for-you Pancakes
    flour, old fashioned oats, shredded bran cereal and
    12 More
    flour, old fashioned oats, shredded bran cereal, baking powder, baking soda, ground cinnamon, ground nutmeg, salt, low-fat buttermilk or 2 1/2 cups milk, eggs, sugar, vegetable oil, vanilla extract, applesauce, butter
    21 min, 15 ingredients
  • Pumpkin Spice Muffins
    all-purpose flour, wheat bran, baking powder and
    12 More
    all-purpose flour, wheat bran, baking powder, pumpkin pie spice, baking soda, salt, canned pumpkin (not pumpkin pie filling), grated carrot, low-fat buttermilk, honey, butter or 1/4 cup margarine, melted, egg, vanilla, grated orange zest, chopped walnuts (optional)
    35 min, 15 ingredients
  • Kind of Katie's Bran Muffins Kind of Katie's Bran Muffins
    wheat bran, low-fat buttermilk, baking soda, baking powder and
    5 More
    wheat bran, low-fat buttermilk, baking soda, baking powder, salt, vegetable oil, all-purpose flour, egg, brown sugar
    25 min, 9 ingredients
  • Big Bunch Fruity Bran Muffins Big Bunch Fruity Bran Muffins
    all-bran cereal, raisins and
    15 More
    all-bran cereal, raisins, pitted dried dates, finely chopped, boiling water, all-purpose flour , plus, all-purpose flour, baking soda , plus, baking soda, salt, low-fat buttermilk (1.5%), eggs, orange marmalade spreadable fruit, unsweetened applesauce, granulated sugar, vegetable oil , plus, vegetable oil, vanilla extract
    55 min, 17 ingredients
  • Pumpkin Bran Muffins (Reduced Carbohydrate) Pumpkin Bran Muffins (Reduced Carbohydrate)
    whole wheat flour and
    9 More
    whole wheat flour, splenda granular (no calorie artificial sweetener ), natural bran, pack pumpkin, low-fat buttermilk, eggs, oil, water, baking soda, salt
    30 min, 10 ingredients
  • Multi-grain Bread Multi-grain Bread
    low fat or non-fat milk (i use low fat buttermilk) and
    14 More
    low fat or non-fat milk (i use low fat buttermilk), eggs (or 2 and 2 egg whites), salt, sugar (do not use splenda or other artificial sweetener), olive oil, whole wheat flour, red mill 10 grain flour, rye flour, wheat germ, wheat bran, use any mixture of whole grain flours, total 4-1/2 cups), ground flax seed (optional), tblsp. vital wheat gluten, tblsp. yeast, dry roasted sunflower seeds (optional)
    40 min, 15 ingredients
  • W.w. Jam Muffins W.w. Jam Muffins
    bran flakes, crumbled, whole wheat flour , and and
    13 More
    bran flakes, crumbled, whole wheat flour , and, whole wheat flour, flour, sugar, baking powder, baking soda, cinnamon, salt, ground nutmeg, low-fat buttermilk, vegetable oil, egg white, vanilla extract, raspberry spreadable fruit (or jam)
    25 min, 15 ingredients
  • Fibre burst for go-getters! Fibre burst for go-getters!
    low-fat caramel yogurt, buttermilk and
    4 More
    low-fat caramel yogurt, buttermilk, dates, coarsely chopped, frozen bananas, sliced, natural bran, crushed ice cubes
    15 min, 6 ingredients
  • Oatmeal Rasin Muffins Oatmeal Rasin Muffins
    whole wheat flour (about 4 3/4 oz), granulated sugar and
    16 More
    whole wheat flour (about 4 3/4 oz), granulated sugar, brown sugar, wheat germ , untoasted, wheat bran (or oat bran), baking soda, ground cinnamon, salt, quick-cooking oats, chopped pitted dates, raisins, dried cranberries, low-fat buttermilk, canola oil, vanilla extract, egg, lightly beaten, water, boiling
    18 ingredients
  • Multigrain Bread Multigrain Bread
    bread flour, warm water (100o to 110o), low-fat buttermilk and
    7 More
    bread flour, warm water (100o to 110o), low-fat buttermilk, yellow cornmeal, oats, wheat bran, brown sugar, honey, bread-machine yeast, salt
    10 ingredients




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