101 braised light Recipes

uncooked quinoa, organic vegetable broth, canned black-eyed peas, rinsed, drained, and divided, garlic cloves, chopped, panko (japanese breadcrumbs), chopped red onion, ground cumin, black pepper, kosher salt, ground red pepper, eggs, lightly beaten, olive oil, divided, olive oil, turnip greens, coarsely chopped, light beer, sugar, black pepper, kosher salt, garlic cloves, chopped, red wine vinegar, pine nuts, toasted

refrigerated prechopped onion, boneless top round steak, trimmed, diced tomatoes with basil, garlic, and oregano, undrained, light beer, molasses, salt

ground beef, italian seasoned breadcrumbs, eggs, lightly beaten, onion, finely chopped, parmesan cheese, grated, garlic cloves, minced, salt, black pepper, light-colored beer , such as lager, tomato sauce, ketchup, tomato paste, brown sugar , packed

lean pork (the recipe calls for pork belly but this is a lighter version), peanut oil, white sugar, shaoxing wine or 1 tbsp sherry wine, fresh ginger, skin left on and sliced, star anise, dried red chilies, cinnamon stick (or 1 piece of cassia bark), light soy sauce , to taste, salt , to taste, sugar , to taste, scallion, to garnish (green parts only )

canola oil, boneless center cut pork chops , trimmed of any fat, dijon mustard, red wine vinegar, light-brown sugar, worcestershire sauce or 1 tbsp soy sauce, garlic salt, fresh parsley, for garnish

links good-quality bratwurst , bockwurst, weisswurst, or knackwurst sausages, olive or vegetable oil, plus a drizzle, white wine vinegar or cider vinegar, sugar , eyeball it, peppercorns, fresh bay leaves, sea salt or kosher salt, head red cabbage or 1/2 medium head, cored and thinly shredded , 1 lb, red onion, peeled, halved, and thinly sliced, green apple, quartered, cored, and thinly sliced, caraway seed or cumin seed, optional, salt and freshly ground black pepper, pumpernickel bread, butter, softened, chopped fresh herbs , such as chives, dill, or flat-leaf parsley, good quality spicy mustard, fresh radishes, trimmed and lightly salted, cornichons or baby gherkin pickles

cinnamon sticks, star anise pods, whole, by 1 inch piece ginger, crushed, five-spice powder, fish sauce, light soy sauce (if you only have standard soy sauce, that s fine), light brown sugar, pork shoulder , cut in two equal pieces

beef brisket , upper portion, salt, vegetable oil, carrot, peeled and cut into 2-inch pieces, stalks celery, cut into big chunks, onions, peeled and cut into big chunks, head garlic, peeled, sectioned , and lightly smashed, stewed tomatoes, light brown sugar, chicken stock, balsamic vinegar

pork (with fat ), light soy sauce, five-spice powder, oyster sauce, dark soy sauce, pepper, salt, sugar, garlic heads, star anise, cm cinnamon sticks, dark soy sauce, light soy sauce, sugar, salt, water

yolk-free wide egg noodles, olive oil, boneless skinless chicken thighs , trimmed of all fat and cut into 2-inch pieces, dried thyme, black pepper, plum tomato, seeded and chopped, shiitake mushroom, stemmed and sliced, red onion, thinly sliced, low sodium chicken broth, dry white wine, garlic cloves, minced, spinach, cleaned and coarsley chopped, half & half light cream, grated parmesan cheese

brisket , upper portion, salt, vegetable oil, carrots, peeled and cut into 2-inch pieces, few stalks celery, cut into big chunks, onions, peeled and cut into eights, head garlic, peeled and lightly smashed, strained tomatoes (recommended : pomi), light brown sugar, chicken stock, red wine vinegar or apple cider vinegar

frozen lemonade concentrate, onion, tomato sauce, dried parsley, light brown sugar, worcestershire sauce, salt, dried thyme, crushed red pepper flakes, bay leaf, beef short ribs

leeks, white and light green parts only (about 8 large or 10 medium), extra virgin olive oil, carrots , peeled halved lengthwise and cut into strips about 1 inch long, chicken stock or 1 cup water, sugar, salt, fresh ground black pepper, fresh lemon juice, dozen black olives, pitted and halved, fresh parsley , rough chopped

pork ribs, cut into bite-size pieces (1 lb 5 oz), dark soy sauce, whole head of garlic, vegetable oil or 2 tbsp peanut oil or 2 tbsp shortening, cinnamon stick, star anise, light soy sauce, rock sugar, water

leg of lamb , boned and cut into large cubes, coarse sea salt, dried greek oregano, lemons , zest of, lemon juice, ground red chili pepper, strained greek yogurt, greek honey, garlic cloves, finely chopped, water or 1/4 cup plain chicken stock or 1/4 cup light lamb stock

extra-virgin olive oil, onions, finely chopped, garlic cloves, minced, pure chile powder, cayenne pepper, light brown sugar, two 1-lb meaty ham hocks, chicken stock or low-sodium broth, sparkling apple cider, bay leaves, salt and freshly ground pepper, collard greens, stems and tough inner ribs discarded, leaves cut crosswise into 1-inch ribbons

country-style pork ribs , lean, light brown sugar, five-spice powder, garlic cloves, peeled and finely minced, canola oil, yellow onion, peeled and julienned, garlic cloves, peeled and minced, tequila, fresh orange juice, chipotle chile in adobo, chopped, canned plum tomatoes , with juice, chopped, chicken broth, roasted peanuts, chopped (for garnish )

butter, turnips, peeled, halved , cut into 1/4-inch-thick slices, leeks (white and light green parts only), sliced, dry white wine, bay leaf, chicken stock or canned chicken broth, russet potatoes, peeled , cut into 2-inch pieces, milk, chopped fresh parsley