207112 braised hens warm vegetable sauce Recipes

cornish hens, all-purpose flour, salt, freshly ground black pepper, butter, olive oil, leek (about 2 large), cremini mushrooms, halved, garlic cloves, minced, fat-free , less-sodium chicken broth, cider vinegar, tomatoes, quartered, granny smith apple, peeled and cut into 1/2-inch slices, red potatoes, quartered, chopped fresh parsley

vegetable oil, onion, minced, green bell pepper, seeded and minced, garlic, minced, celery seed, dijon mustard

all-purpose flour, salt, ground black pepper, garlic powder, vegetable oil, dressed rabbit, cut up, condensed cream of mushroom soup, sliced mushrooms, drained, garlic, minced, water, baby carrots, potatoes, peeled and cut into 3/4 inch chunks

chicken leg, cut into 5 pieces with bones, dark soya sauce, sugar, cornflour, sweet onion, skin removed and cut into wedges, fresh shiitake mushrooms, cut into halves (can also use black chinese mushrooms, canned or dried), sliced ginger, garlic, skin removed and crushed, cinnamon, star anise, peppercorns, salt, dark soya sauce, water or 300 ml chicken stock, cooking oil, stalk coriander leaves, chopped

beef, onion, chickpeas, mushrooms, tomatoes, beef stock, chili sauce

vegetable oil, sweet paprika (preferably hungarian), cayenne , or to taste, salt, cornish hens, red bell peppers , cut into 1-inch-wide strips, carrots, cut diagonally into 3/4-inch pieces, shallots, halved, celery root (sometimes called celeriac), peeled and cut into 1-inch pieces, boiling potato, peeled and cut into 1-inch pieces, caraway seeds, chopped fresh flat-leaf parsley, sour cream, water

cornstarch, sake or dry sherry, skinless halibut fillets, cut into 1-inch pieces, shrimp, peeled and deveined, fat-free , less-sodium chicken broth, sake or dry sherry, oyster sauce, cornstarch, white pepper, water, baby bok choy , quartered lengthwise, fresh lo mein noodles or udon noodles (thick, round fresh japanese wheat noodles), vegetable oil, sliced carrot, sliced green onions, canned straw mushrooms, drained, snow peas, cut in half diagonally, canned whole baby corn, cut in half diagonally

prawns, bamboo shoots (canned ), broccoli, champignon mushrooms, oil, chicken stock, cornflour, oyster sauce, salt and pepper, sugar, green ginger, grated

sugar, unsweetened cocoa, water, butter, flour, milk, sugar, salt, egg whites, sugar, warm turtle sauce, caramel sundae syrup, chopped pecans, toasted

butter-flavored cooking spray, sugar, unsweetened cocoa, water, margarine, all-purpose flour, low-fat milk, sugar, salt, egg whites, sugar, warm turtle sauce

chicken breasts, salt, black pepper, butter, vegetable oil (olive oil works good, too), carrot, scraped and cut into 1/2 inch wide rounds, stalk celery, coarsely chopped, onion, finely chopped, parsley, bay leaf, chicken broth, water, pitted prune, lemon juice, sugar, flour

chicken gizzard, chicken stock, scallions, 1 whole, 1 minced, ginger plus 1/2 tsp. , minced, oil, oyster sauce, sugar, sesame oil

firm tofu, white sugar, water, divided, shallots, minced, garlic cloves, minced, minced fresh ginger, soy sauce, scallion, thinly sliced (white and light-green parts only ), fresh ground black pepper

boned , skinned tilapia or catfish fillets, sugar, asian fish sauce (nuoc mam or nam pla), minced shallots, minced fresh ginger, garlic, peeled and minced, sliced green onions (including tops), pepper

cornmeal, salt, water, crumbled gorgonzola or 1/2 cup blue cheese, vegetable oil cooking spray, salt, pepper, boneless skinless chicken breasts, olive oil, chopped onion (large), garlic cloves, diced green bell pepper, diced yellow bell pepper, low sodium chicken broth or 1 cup low sodium vegetable broth, dry white wine, chopped fresh rosemary, bay leaves, no-added-salt tomato paste, canned anchovy fillets, finely chopped or 2 tsp anchovy paste, cornstarch, water, grated lemon rind

egg noodles, vegetable oil, divided, firm tofu, drained and cubed, sliced fennel bulb (about 1 small bulb), zucchini , quartered lengthwise and thinly sliced (about 1 1/2 cups), red wine vinegar, dried basil, dried oregano, freshly ground black pepper, diced tomatoes with onions and garlic, undrained

vegetable oil, chicken pieces (skin on breasts, skinless legs and thighs), onions, finely chopped, garlic cloves, minced, red chili peppers, minced or 1/2 green chili pepper, curry powder, dried oregano leaves, salt, black peppercorns, cracked, condensed chicken broth, undiluted, tomato sauce, bay leaf, peanut butter, sherry wine or 2 tbsp lemon juice, red bell pepper, finely chopped

cheese polenta, vegetable cooking spray, salt, pepper, chicken leg quarters (about 2 lb), skinned, olive oil, chopped onion, garlic cloves, chopped, diced red bell pepper, low-salt chicken broth, dry white wine or nonalcoholic wine, chopped fresh rosemary, bay leaves, no-salt-added tomato paste, canned anchovy fillets, finely chopped , or 2 tsp anchovy paste, cornstarch, water, grated lemon rind