52881 braised healthy fat Recipes
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eggs, canola oil, applesauce, grated apple, grated carrot and17 Moreeggs, canola oil, applesauce, grated apple, grated carrot, plain fat free sugar free yogurt, vanilla, almond extract, old fashioned oats, whole wheat pastry flour, all-purpose flour, wheat germ, ground flax seeds, powdered milk, baking powder, salt, dried cherries (chopped ), raisins (chopped ), dried cranberries (chopped ), dried blueberries, cinnamon, sugar (optional)1 hour , 23 ingredients
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natural-style peanut butter (chunky or smooth) and7 Morenatural-style peanut butter (chunky or smooth), dry oats (uncooked ) or 1/2 cup hot whole grain cereal (uncooked), oat flour, scoops low-carb chocolate whey protein powder (or about 132 g protein), vanilla, flax seeds (optional), non-fat powdered milk, water (depending on what type of protein you use, you may need more)15 min, 8 ingredients
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lasagna sheets, lean beef mince, brown mushrooms and13 Morelasagna sheets, lean beef mince, brown mushrooms, capsicums, fresh spinach, chopped, onion, chopped, garlic, chopped, red wine, tomatoes, tomato paste, fat-free 500g cottage cheese, low-fat milk, fresh parmesan cheese, grated, chopped fresh herbs, of your choice (basil , oregano, rosemary are good), paprika, spray olive oil1 hour , 16 ingredients
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orange juice, plain fat-free yogurt, vanilla extract and10 Moreorange juice, plain fat-free yogurt, vanilla extract, dried cranberries, skim milk, egg white, flour, splenda granular, sugar substitute, granulated sugar, baking powder, baking soda, salt, whole almond (optional)35 min, 13 ingredients
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extra lean ground turkey (99% fat free), chopped onion and14 Moreextra lean ground turkey (99% fat free), chopped onion, garlic cloves, chopped, olive oil, white wine, egg, beaten, green onions, sliced, spicy brown mustard, low sodium soy sauce, salt, pepper, ground sage, italian breadcrumbs, ketchup, brown sugar, ground ginger1 hour 30 min, 16 ingredients
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Healthy Sour Cream-Apple Muffinsbutter, softened, sugar, eggs, vanilla extract and8 Morebutter, softened, sugar, eggs, vanilla extract, all-purpose flour, whole wheat flour, baking powder, baking soda, salt, applesauce, fat free sour cream, gala apples, peeled, cored and sliced (or granny smith)50 min, 12 ingredients
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Healthy Meat and Potato Loaf Bhgpotatoes, medium peeled cut up, parsley, snipped and12 Morepotatoes, medium peeled cut up, parsley, snipped, thyme, dried crushed, basil, dried crushed, salt and pepper, eggs, beaten, saltine crackers (14 crackers), tomato sauce, onion, finely chopped, green peppers, finely chopped, salt, ground beef (15% fat), ketchup, dry mustard21 min, 14 ingredients
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Healthy Nacho Skillet Dinnerlean ground beef, onion, chopped and7 Morelean ground beef, onion, chopped, ranch style beans, undrained, tomato sauce, mexicorn, drained, sugar, chili powder, cumin, reduced-fat cheddar cheese, shredded30 min, 9 ingredients
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Healthy Twist Carrot Cake Muffinsspice cake mix, carrots, cooked and puree and7 Morespice cake mix, carrots, cooked and puree, crushed pineapple, drained, pineapple juice, low-fat cream cheese, softened, greek yogurt, powdered sugar, vanilla20 min, 9 ingredients
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Healthy Cottage Cheese Muffinsflour (any kind will do), salt, baking powder, egg, beaten and4 Moreflour (any kind will do), salt, baking powder, egg, beaten, cottage cheese, low-fat, vegetable oil, honey, sugar (as much or little as you desire)25 min, 8 ingredients
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Healthy & Easy Ranch Dressingcottage cheese , 2, low-fat milk or 1/3 cup buttermilk and8 Morecottage cheese , 2, low-fat milk or 1/3 cup buttermilk, mayonnaise (olive oil), garlic clove (chopped ), garlic salt, parsley, salt and pepper, parmesan cheese, bacon bits5 min, 10 ingredients
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Healthy Easy Cinnamon Roll Substituteflat bread , flatout original light and4 Moreflat bread , flatout original light, peanut butter, natural, fat-free cottage cheese, cinnamon, sweet n low1 min, 5 ingredients
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Healthy Creamy Broccoli Mega-Veg Souppotatoes, diced, stalk celery, sliced, onion, chopped and9 Morepotatoes, diced, stalk celery, sliced, onion, chopped, chicken broth, head broccoli, chopped, carrots, sliced, corn, frozen, celery salt, dill weed, low-fat milk, butter, soft, flour25 min, 12 ingredients
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Healthy Morning Berry Muffinsall-purpose flour, whole wheat flour, sugar, baking powder and9 Moreall-purpose flour, whole wheat flour, sugar, baking powder, baking soda, salt, egg, lightly beaten, low-fat milk, white vinegar, canola oil, vanilla, frozen blueberries, frozen raspberries38 min, 13 ingredients
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Healthy Potato Pancakesegg whites, potatoes, cooked and peeled and6 Moreegg whites, potatoes, cooked and peeled, low-fat plain yogurt, onion, grated, whole wheat flour, parsley flakes, pepper (to taste), cooking oil (optional)40 min, 8 ingredients
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Healthy Crustless Crab Quicheegg substitute, skim milk, imitation crabmeat, chopped and6 Moreegg substitute, skim milk, imitation crabmeat, chopped, low-fat swiss cheese, shredded, hot sauce, salt, pepper, head broccoli, chopped, grated parmesan cheese50 min, 9 ingredients
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