52881 braised healthy fat Recipes

olive oil, lamb shanks, trimmed, kosher salt, freshly ground black pepper, all-purpose flour (about 1 oz), garlic cloves, peeled and crushed, fresh orange juice (about 2 oranges), dry white wine, fat-free , less-sodium beef broth, minced fresh thyme, tomato paste, grated orange rind, kalamata olives, pitted and quartered lengthwise

olive oil, skinless, boneless chicken thighs (about 2 lb), cremini mushrooms, quartered, chopped onion, garlic cloves, crushed, canned fat-free , less-sodium chicken broth, divided, red wine, divided, balsamic vinegar, tomato paste, red potatoes, halved, kalamata olives, pitted, salt, dried thyme, freshly ground black pepper, water-packed artichoke hearts, drained and quartered, chopped fresh flat-leaf parsley

boneless pork loin roast, trimmed, freshly ground black pepper, salt, dry mustard, dried sage (not rubbed sage), dried thyme, olive oil, sliced onion, chopped leek, chopped carrot, port or other sweet red wine, fat-free , lower-sodium chicken broth, water, pitted dried plums (about 20 dried plums), bay leaves, cornstarch, water

canola oil, divided, chicken leg quarters, skinned, freshly ground black pepper, salt, all-purpose flour (about 1/4 cup), garlic cloves, chopped, cut prewashed kale, no-salt-added fire-roasted diced tomatoes, undrained, fat-free , lower-sodium chicken broth, red wine vinegar

olive oil, chopped shallots (about 2 small), skinless, boneless chicken breast halves, cut into bite-sized pieces, fat-free , less-sodium chicken broth, dry white wine, chopped fresh tarragon, salt, freshly ground black pepper, red potato wedges (such as simply potatoes), cut into 1/2-inch pieces, chopped fresh flat-leaf parsley

paprika, dried rosemary, dried thyme, salt, garlic, finely chopped, onions, thinly sliced, beef brisket , trimmed of surface fat, sweet potatoes, peeled and cut into 2-inch pieces

boneless pork loin roast, trimmed, all-purpose flour (about 1 oz), salt, divided, freshly ground black pepper, olive oil, fennel seeds, crushed, sliced leek (about 2 large), sliced fennel bulb (about 2 large), dry vermouth, fat-free , less-sodium chicken broth

peeled celeriac (celery root), cut into wedges, butter or stick margarine, minced fresh onion, bay leaf, salt, freshly ground black pepper, fat-free , less-sodium chicken broth, dry white wine, minced fresh parsley

pork tenderloin, trimmed and cut into 1/2-inch medallions, salt, pepper, olive oil, fat-free , less-sodium chicken broth, chopped peeled fresh ginger, dijon mustard, peach jelly

lamb shanks, trimmed, salt, divided, freshly ground black pepper, divided, diced onion, diced carrot, diced celery, garlic cloves, minced, dry red wine, no salt-added petite diced tomatoes, undrained, less-sodium beef broth, chopped fresh rosemary, water, cornstarch, fat-free , less-sodium chicken broth, chopped fresh rosemary, freshly ground black pepper, ground yellow cornmeal, grated fresh parmesan cheese

olive oil-flavored cooking spray, olive oil, onion, chopped, garlic clove, minced, dried thyme, celery seeds, salt, ground white pepper, bay leaves, water, red wine vinegar, red cabbage, thinly sliced (8 cups), red wine vinegar, fat-free , less-sodium chicken broth

pork tenderloin, all-purpose flour, salt, margarine, marsala wine, beef-flavored bouillon granules, freshly ground pepper, cooked capellini (cooked without salt or fat)

olive oil, carrot, peeled and finely chopped, shallots, peeled and finely chopped, dry white wine, dried lentils, sliced onion, fat-free , less-sodium chicken or vegetable broth, salt, freshly ground black pepper, thyme sprigs, red wine vinegar, prewashed spinach, crumbled feta cheese

black pepper, salt, dry mustard, dried rubbed sage, dried thyme, boneless pork loin roast, remaining ingredients, olive oil, sliced onion, chopped leek, chopped carrot, port or other sweet red wine, fat-free , less-sodium chicken broth, pitted prunes (about 20 prunes), bay leaves

lamb stew meat, cornstarch, low-sodium soy sauce, dry sherry, freshly ground black pepper, dried shiitake mushrooms, canola oil, peeled, minced fresh ginger, garlic cloves, minced, fat-free , less-sodium chicken broth, sliced carrot, oyster sauce, chopped fresh cilantro, hot cooked rice noodles

organic vegetable broth (such as swanson certified organic), water, uncooked stone-ground yellow grits, black pepper, divided, low-fat milk, eggs, beaten, grated parmigiano-reggiano cheese, garlic clove, halved, water, prewashed kale (such as glory), coarsely chopped, olive oil, sliced onion (1 small), garlic cloves, coarsely chopped, salt, balsamic vinegar, crumbled goat cheese

ground coriander, ground cumin, cayenne, ground dried turmeric, white wine vinegar, boned , skinned chicken breast halves (5 to 6 oz. each), salad oil, sliced onion, minced garlic, minced fresh ginger, reduced-fat coconut milk, salt, red or green bell pepper rings (optional)

pork tenderloin, trimmed, salt, divided, freshly ground black pepper, poultry seasoning, olive oil, divided, chopped onion, garlic cloves, minced, dried apple slices, orange-flavored sweetened dried cranberries, apple cider, fat-free , less-sodium chicken broth, chopped fresh sage