140300 braised chicken low carb Recipes

eggs, butter, vanilla extract, artificial sweetener, hazelnut butter (you can use peanutbutter if you prefer), baking powder, salt, stevia dark semisweet chocolate chunks (try and find the 1 with the less carbs, i found mine in a bio shop)

onion, chopped, celery, chopped, flax seed oil, mayonnaise, red pepper, chopped, cooked chicken, chopped

boneless, skinless chicken thighs, fat trimmed, salt and pepper, all-purpose flour, olive oil, white wine, low-sodium chicken broth, yukon gold potatos, peeled and cut into 1 1/2-inch cubes, frozen artichoke hearts, garlic, crushed, lemon

chicken legs (drumsticks and thighs), kosher salt and pepper, olive oil, low-sodium chicken broth, smoked or hot paprika (found in the spice section of the supermarket), yellow onions, cut into wedges, gnocchi (refrigerated or shelf-stable)

dried morel, water, chicken legs-thighs , pieces, olive oil, dry white wine, leeks, sliced (white and pale green parts only), low sodium chicken broth, chopped fresh thyme

i can tsp believe it s not butter spread, parmesan cheese, garlic powder (or to taste), parsley flakes, salt (for pasta water), pepper, light cream, i use lite to lower calories and fat (or heavy cream), dreamfields linguine, chicken breasts

chicken thighs , and legs (attached), fresh lemon juice, salt , milled pepper, oil, onion, chopped, tomatoes, seeded, chopped, sugar, dry white wine, low sodium chicken broth, butter, firm-ripe bananas , halved lengthwise, grated parmesan cheese

heavy cream, hood carb countdown milk (now known as hood calorie countdown), vanilla extract (or your favorite ), eggs, egg yolks

leaves romaine lettuce hearts (large), ground chicken breast, tomato, light ranch salad dressing, avocado, bacon (crumbled ) or 4 tbsp bacon, pieces, salt and pepper, onion powder or 2 tbsp chopped onions, shredded cheddar cheese, pam cooking spray

low-carb italian salad dressing, boneless skinless chicken breasts, salt, fresh ground pepper, yellow squash , cut lengthwise into 1/4-inch-thick slices (about 1 to 1 1/4 lb total), olive oil, dried thyme, sugar-free catsup (atkins, ketch-a-tomato), unsalted butter , cut into four equal pieces, fresh thyme sprig, for garnish

low-carb tortillas, sour cream, chicken breast, dried rosemary, garlic clove, onion, tomatoes, chopped mushroom

boneless skinless chicken, red bell pepper, green bell pepper, yellow bell pepper, freshly cut mushrooms, snow peas, yellow onion, diced, broccoli florets, garlic cloves, crushed red pepper flakes (optional), basil, olive oil

low-carb ketchup, lemon juice, mustard, lean ground beef, italian sausage (casings removed ), oats, diced onion, egg, beaten, knor beef bouillon cube, crumbled, lemon juice

hot sauce, chicken (thighs , legs, wings and breast), peanut oil, to fry, pork rind, ground fine, soy flour, salt, black pepper, white pepper

boneless chicken breasts or thighs. don tsp mix the two as they require different cooking times, olive oil, tomatoes cored and diced, chopped cilantro, green pepper , julienned, garlic minced, chopped red onion, chili powder, ground cumin, shredded colby jack cheese, cayenne pepper , more if you want to spice it up, salt, pepper

olive oil, chicken thighs (about 3 lb in all ), salt, fresh-ground black pepper, onion, chopped, garlic, peeled, chopped fresh rosemary , or 3/4 tsp dried rosemary, dry white wine, canned low-sodium chicken broth or homemade stock, canned crushed tomatoes in thick puree, halved and pitted black olives, chopped fresh basil

bacon , cut crosswise into thin strips, chicken thighs (about 2 1/2 lb in all ), salt, fresh-ground black pepper, onion, chopped, carrot, chopped, tart apple , such as granny smith, peeled, cored, and chopped, drained and rinsed sauerkraut (about 1 1/2 lb), canned low-sodium chicken broth or homemade stock, dijon mustard, juniper berries, lightly crushed, bay leaf

cheese polenta, vegetable cooking spray, salt, pepper, chicken leg quarters (about 2 lb), skinned, olive oil, chopped onion, garlic cloves, chopped, diced red bell pepper, low-salt chicken broth, dry white wine or nonalcoholic wine, chopped fresh rosemary, bay leaves, no-salt-added tomato paste, canned anchovy fillets, finely chopped , or 2 tsp anchovy paste, cornstarch, water, grated lemon rind