2004 brain freezer shake Recipes

whole wheat pita bread (large ones work best ), soft tofu (i use extra firm silken and it is perfect), fresh spinach leaves , torn into bite-sized pieces, tomatoes, diced (i use quartered cherry tomatoes), avocado, halved, pitted, peeled, and cut into thin wedges, mixed sprouts (i like mung bean sprouts, for the crunch), low-fat yogurt or 1 cup nonfat plain yogurt, tahini (i like a little extra), lemon juice, garlic clove, crushed, salt , to taste

prepared graham cracker crusts, butter, shredded coconut, chopped pecans, sweetened condensed milk, cream cheese, softened, caramel ice cream topping

sliced peaches, white sugar, cornstarch, minute tapioca, nutmeg

pureed persimmons, white sugar, fresh lemon juice, grated orange zest, ground nutmeg

fully ripe strawberry, sugar, water, fruit pectin (like sure jell)

apples, peeled and thinly sliced, lemon juice, white sugar, cornstarch, ground cinnamon, ground nutmeg, salt, water

crushed corn flakes cereal (measure after crushing), fresh parsley, finely chopped, salt, boneless skinless chicken breast half, prepared blue cheese dressing or 1/3 cup ranch salad dressing, plus more for dipping, water, hot pepper sauce (such as lousiana hot sauce or crystal s or to taste) (optional)

french bread, cut into quarters, cream cheese, cut into 1/2 inch cubes, frozen blueberries, eggs, egg substitute (i like eggbeaters), skim milk, vanilla, maple syrup, cinnamon, nutmeg, wheat germ, sugar, cornstarch, water, frozen blueberries

blueberry jello gelatin, cottage cheese, small curd, blueberries in syrup

eggs, hard boiled, lettuce leaves, tuna, drained, green beans, trimmed,lightly cooked, ripe tomatoes, quartered, onion, chopped, black olives, pitted, citrus fruit oil , recipe follows, white wine vinegar, extra virgin olive oil, lemons , washed thoroughly,zest only, lime , washed thoroughly,zest only, orange , washed thoroughly,zest only, fresh rosemary, rinsed, peppercorns

marshmallows, rice krispies, peanut butter, chocolate candy bars, pineapple ring, cut into 12 triangles, graham crackers

alize red passion liqueur, malibu rum, orange juice, pineapple juice, grenadine , 1 splash, ginger ale , 1 splash

frozen fruit punch concentrate, frozen pineapple concentrate, frozen grape juice concentrate, vanilla yogurt, bananas, peeled

unsalted butter, softened, sugar, all-purpose flour, baking soda, salt, eggs, very finely chopped walnuts , or pecans, vanilla extract, sugar, milk , as needed for thinning glaze

chicken wings (wingettes), oil (for frying ), flour, eggs, sugar, water, salt, pepper, garlic

whole wheat flour (or 1/2 cup whole , 1/2 cup all purpose), plus a little to thicken if needed, baking soda, sea salt, flaxmeal, egg, lightly beaten, well-shaken buttermilk , plus a little to thin if needed, ripe banana, mashed, blueberries (ok if they re still frozen), oil for brushing griddle, chopped walnuts, if you like