530 bonnet Recipes

fresh crab meat, peanut oil, scallions , including the green tops, minced, garlic, minced, branches fresh thyme, crumbled, or 1/2 tsp dried, slab bacon, cut into 1/4-inch dice or use equal portion of cubed ham, fresh spinach or use 1 bunch of spinach and 1 big bunch of sorrel, cleaned with stems removed -some sub swiss chard, i don tsp it is too strong, okra , topped, tailed, and cut into rounds, water, coconut milk unsweetened, salt and freshly ground black pepper, scotch bonnet-type chili , pricked with a fork, juice of 3 limes, there are as many versions of callaloo as there are versions of meatloaf. there are some givens , lots of greens, okra, simmered in water with bacon, ham or pig tail. crab is added after cooking in a separate bunch of seasonings. scallions,garlic, thyme, scotch bonnet or habenero are essential items. i like the addition of lime and coconut to this version. we serve it over blanco rice.

vegetable oil, onion, chopped, green onions, chopped, chopped garlic, dried thyme, ground allspice, whole scotch bonnet peppers or 1 whole jalapeno pepper, chicken broth, spinach, cleaned and sliced, coconut milk, peeled shrimp, lime juice , to taste, salt & freshly ground black pepper

fresh lime juice, salt, fresh or 1/4 tsp dried thyme, black pepper, garlic cloves, chopped, scotch bonnet or habanero peppers, minced, red snapper or other firm white fish fillets, chopped fresh cilantro, fresh lime juice, water, extra-virgin olive oil, capers, red wine vinegar, minced scotch bonnet or habanero pepper, salt, freshly ground black pepper, garlic clove, chopped, shallot, chopped

chopped scallion, scotch bonnet peppers (wear rubber gloves or use plastic sandwich bags to protect your hands from the volatile oils.) or 1 habanero pepper, seeded and minced (wear rubber gloves or use plastic sandwich bags to protect your hands from the volatile oils.), soy sauce, fresh lemon juice, olive oil, ground allspice, cilantro, minced, garlic clove, minced, salt, brown sugar, dried thyme, crumbled, ground cinnamon, fresh ahi tuna, cut into 1 1/2 inch cubes, zucchini , cut into 1/2 inch slices, red bell pepper, cut into 1 inch cubes, red onion, sliced 1/2 inch thick and quartered, fresh pineapple, peeled, cored and cut into 1 inch cubes, pineapple juice, lemon juice, minced ginger, scotch bonnet pepper, seeded and finely chopped (optional), soy sauce, honey, chopped cilantro

onion, finely chopped, chopped scallion , including green parts, fresh thyme leaves, salt, ground allspice, ground nutmeg, ground cinnamon, scotch bonnet peppers or 4 -6 habanero peppers, minced fine, fresh ground black pepper

raw malanga, peeled and diced, scotch bonnet chile pepper, chopped parsley leaves, salt, vegetable oil , plus oil for frying, spices and herbs seasoning, recipe follows, freshly ground black pepper, chopped onion, vinegar, olive oil, red bell pepper, chopped, scallions, chopped, garlic cloves, chopped, yellow mustard, bouillon seasoning, freshly ground black pepper, scotch bonnet peppers, chopped, coarsely chopped parsley leaves

habanero peppers , deseeded and destemed, chopped or 2 scotch bonnet peppers or 2 bonney peppers, deseeded and destemmed, chopped, green onions , including the green tops, chopped, garlic cloves, chopped, chopped fresh parsley, minced fresh garlic, ground cumin, ground black pepper (fresh preferred ), fresh lime juice, vegetable oil

spice paste, green onions, white tips removed, chopped, hot red chile , preferably scotch bonnet, seeded and finely chopped (wear gloves), chopped fresh mint leaves, allspice berries, fresh thyme sprigs, leaves picked, juice of 2 limes, olive oil, kosher salt and freshly ground black pepper, homecoming lamb, lamb rumps ( top round lamb), sunflower or groundnut oil ( peanut), water, jamaican or irish stout, brown sugar, fresh mint sprigs, for garnish, rice and peas, recipe follows, rice and peas, fresh coconut, warm water , plus more as needed, black beans, drained and rinsed, onion, coarsely chopped, hot red chile , preferably scotch bonnet, whole and undamaged, green onion , bruised with a rolling pin, garlic, peeled, allspice berries, fresh thyme sprigs, butter, kosher salt and freshly ground black pepper, basmati rice

leg ham, whole black peppercorn, red onion, peeled and cut into wedges, scotch bonnet chilies, halved, celery, roughly chopped, leek, roughly chopped, thyme, cinnamon stick, fresh bay leaves, cinnamon, allspice, ground nutmeg, sea salt, fresh ground black pepper, garlic cloves, peeled and chopped, red onions, peeled and quartered, scotch bonnet chilies, stalks removed, dark rum, malt vinegar, thyme , leaves picked, fine cut marmalade, golden rum

dried black beans, rinsed and picked over, chicken broth, preferably homemade, chopped onion, minced garlic, diced carrot, chopped fresh cilantro , including stems, dried oregano, crumbled, ground cumin, salt, fresh scotch bonnet pepper or 1 fresh jalapeno pepper, seeded and finely chopped, orange, unpeeled , studded with 6 whole cloves, ripe (black) plantains, smoked beef sausage , preferably kielbasa, diced, fresh orange juice, chopped red onion, for garnish

conch, onion, chopped 1/4 - 1/2 inch, green pepper, chopped 1/4 - 1/2 inch, celery ribs, chopped 1/4 - 1/2 inch, cucumber, chopped 1/4 - 1/2 inch, tomatoes, lime juice, wine vinegar, olive oil (optional), worcestershire sauce, salt, pepper, hot pepper , minced, to taste (scotch bonnet, jamaican hot, fish)

root beer, oil, salt and pepper, boneless chicken breast, water, white rice, jalapeno sauce (recommended : hoboken eddie s mean green sauce), teriyaki with wasabi and ginger sauce (recommended: hoboken eddie s hukilau hanna sauce), hot red pepper sauce (recommended : hoboken eddie s hot sauce), cinnamon, allspice, bananas, peeled and sliced into 1/4-inch thick rounds, butter, scotch bonnet pepper, seeded and thinly sliced, when working with scotch bonnet peppers, wear rubber gloves and be very careful.

onion, coarsely chopped, scallions, coarsely chopped, habanero peppers (substitute with 3 jalapenos if desired) or 2 scotch bonnet peppers, split opened and seeded, coarsely chopped (substitute with 3 jalapenos if desired), garlic cloves, chinese five spice powder, ground allspice, ground black pepper, crumbled thyme, ground nutmeg, salt, soy sauce, vegetable oil

limes, halved, crabs, curry powder, coriander powder, cumin powder, black pepper, paprika, allspice, fresh thyme, chopped, garlic cloves, finely chopped, onion, finely chopped, scotch bonnet pepper, seeded & finely chopped, olive oil, oil, butter, onions, finely chopped, garlic cloves, finely chopped, scotch bonnet peppers, finely chopped and seeded, curry powder, coconut milk, tomato ketchup, salt and pepper, to taste, grated coconut, all-purpose flour, salt

vegetable oil, scallion, minced, curry powder, minced fresh ginger, ground allspice, scotch bonnet hot sauce, boneless chicken breast halves, with skin (6 oz each), salt, fresh ground pepper, vegetable oil, onion, thinly sliced, scallion, thinly sliced, curry powder, minced fresh ginger, ground allspice, scotch bonnet hot sauce, water, unsalted butter

peanut oil (or vegetable oil), chicken , cut in eighths, onion, chopped, tomato paste, salt, tomato, chopped, potato, cabbage, cut in 1/2-inch pieces (or 6 brussels sprouts), carrot, peeled, cut into 1/2-inch chunks, butternut squash, peeled and cut into 1/2-inch chunks (or 6 patty pans, cut in half), thai fish sauce, peanut butter (or tigadege =roasted peanut paste), whole scotch bonnet peppers (optional) or 1 whole jalapeno (optional), steamed white rice , for serving

very large, fresh shrimp, peeled, deveined and butterflied, cooked and mashed yuca (or potato), scotch bonnet chile, stem and seeds discarded, minced, peeled garlic, minced, salt and pepper, to taste, seasoned all purpose flour, egg and 3 tbsp water, beaten together, seasoned panko crumbs (japanese ), tartar salsa, egg yolks*, see note below, virgin olive oil, canola oil, champagne vinegar, juice from the pickles (just below ), chopped sweet pickles, red onion, peeled and diced small, hard cooked egg yolk , yolk sieved, white chopped small, salt and pepper, to taste, mojo, raw, peeled and minced garlic, scotch bonnet, stem and seeds discarded, minced, salt, whole cumin seeds (freshly toasted ), pure olive oil, sour orange juice, spanish sherry wine vinegar, salt and pepper, to taste

salt and freshly ground pepper to taste, allspice berries, crushed, garlic, crushed, scotch bonnet-type chile , pricked with a fork, limes, juiced, red snappers , scaled and cleaned with the heads on, water, onion, sliced, bouquet garni : 1 sprig fresh thyme or 1/4 tsp dried, 2 chives, 1 sprig parsley