Directions:
- Place all ingredients in a blender or food processor.
- Puree to a paste, adding more oil if necessary.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 298.02 Kcal (1248 kJ) | ||
| Calories from fat | 248.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.63g | 43% | |
|---|---|---|---|
| Sodium | 19.97mg | 1% | |
| Potassium | 302.37mg | 6% | |
| Total Carbs | 14.69g | 5% | |
| Sugars | 4.5g | 18% | |
| Dietary Fiber | 2.65g | 11% | |
| Protein | 2.32g | 5% | |
| Vitamin C | 34.1mg | 57% | |
| Iron | 2.1mg | 12% | |
| Calcium | 98.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 188.82 Kcal (791 kJ) | ||
| Calories from fat | 157.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.51g | 43% | |
|---|---|---|---|
| Sodium | 12.65mg | 1% | |
| Potassium | 191.58mg | 6% | |
| Total Carbs | 9.31g | 5% | |
| Sugars | 2.85g | 18% | |
| Dietary Fiber | 1.68g | 11% | |
| Protein | 1.47g | 5% | |
| Vitamin C | 21.6mg | 57% | |
| Iron | 1.3mg | 12% | |
| Calcium | 62.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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