609 boneless olives light Recipes

  • Boneless Chicken Thighs With Green Olives and Lemon (Light)
    boneless skinless chicken thighs, all-purpose flour and
    15 More
    boneless skinless chicken thighs, all-purpose flour, vegetable oil, chopped onions, chopped red bell pepper, crushed garlic, minced fresh ginger, ground cumin, hungarian paprika, ground cinnamon, chicken stock, fresh lemon juice, diced pitted green olives, capers, salt, fresh ground black pepper, chopped fresh cilantro or 1/4 cup fresh parsley
    25 min, 17 ingredients
  • Light(Er) Cajun Chicken Alfredo
    boneless skinless chicken breasts (1lb), fresh linguine and
    8 More
    boneless skinless chicken breasts (1lb), fresh linguine, blackening seasoning (or cajun seasoning ), extra virgin olive oil, green onion, light cream, sun-dried tomato, chopped coarsely (not packed in oil), garlic, minced (or 2 tsp garlic powder), chicken broth, parmesan cheese, shredded
    35 min, 10 ingredients
  • Light Chicken Piccata With Linguine
    boneless skinless chicken breast halves, flour, salt and
    8 More
    boneless skinless chicken breast halves, flour, salt, black pepper, butter, divided, olive oil, white wine, divided, fresh lemon juice, divided, capers, chopped fresh parsley, linguine, cooked (4 cups cooked )
    15 min, 11 ingredients
  • Lightly Fried Chicken Breasts With Basil Tomatoes
    boneless skinless chicken breasts, flour, cornmeal and
    8 More
    boneless skinless chicken breasts, flour, cornmeal, chili powder, coriander, lemon pepper, egg, beaten, olive oil, divided, tomato , cut into cubes, garlic, minced, basil
    20 min, 11 ingredients
  • Light Chicken Broccoli Alfredo Soup (Lower Fat)
    chopped sweet onion, garlic cloves, minced (1/2 tbsp) and
    13 More
    chopped sweet onion, garlic cloves, minced (1/2 tbsp), olive oil, light butter, flour, divided, chicken broth, fat-free half-and-half, reduced-fat parmesan cheese , cheese topping, water, broccoli florets, prepared, boneless chicken breasts, cooked and diced, white pepper (to taste), salt (to taste), nutmeg (optional), farfelle bow tie pasta , cooked according to package directions
    35 min, 15 ingredients
  • Baked Chicken w/ light sauce
    boneless skinless chicken breasts, oregano, basil, thyme and
    6 More
    boneless skinless chicken breasts, oregano, basil, thyme, garlic powder, olive oil (i use garlic flavored), onion (thinly sliced ), soy sauce, worcestershire sauce, tabasco sauce (to taste)
    25 min, 10 ingredients
  • Chicken in a Light Cream Sauce
    olive oil, boneless skinless chicken breasts (4 breasts) and
    5 More
    olive oil, boneless skinless chicken breasts (4 breasts), garlic, crushed, low sodium chicken broth, divided, cream, white sugar, green onions or 1 tbsp chives, thinly sliced
    35 min, 7 ingredients
  • Pork Stew with Pearl Onions, Green Olives, and Figs Pork Stew with Pearl Onions, Green Olives, and Figs
    olive oil, chopped onion, chopped carrot and
    13 More
    olive oil, chopped onion, chopped carrot, all-purpose flour, salt, freshly ground black pepper, boneless boston butt pork roast, trimmed and cut into bite-sized pieces, fat-free , less-sodium chicken broth, frozen pearl onions (about 7 oz), dry white wine, chopped fresh parsley, chopped fresh oregano, chopped fresh thyme, bay leaves, pitted green olives, light-skinned fresh figs, halved (such as kadota, adriatic, or panachee; about 1 1/4 lb)
    16 ingredients
  • Boneless Breast of Chicken with Mango Salsa Boneless Breast of Chicken with Mango Salsa
    boneless chicken, juice from 4 whole limes and
    11 More
    boneless chicken, juice from 4 whole limes, garlic cloves, chopped, caribbean love spice, sea salt, light olive oil, whole mangos or an equal amount of sliced mango from a jar, jalapeno, seeded and chopped, whole red onion, diced, half bunch cilantro, chopped, juice of 2 whole limes, sea salt, sugar
    45 min, 13 ingredients
  • Light & Tasty Chicken Piccata Light & Tasty Chicken Piccata
    boneless skinless chicken breast halves, egg substitute and
    11 More
    boneless skinless chicken breast halves, egg substitute, chicken broth, chicken broth (additional), lemon juice, divided, garlic cloves, minced, hot pepper sauce, all-purpose flour, parmesan cheese, grated, fresh parsley, minced, salt, olive oil, divided, butter
    30 min, 13 ingredients
  • Boneless Leg of Lamb With Mint, Pine Nut & Currant Stuffing Boneless Leg of Lamb With Mint, Pine Nut & Currant Stuffing
    dried currant, tawny port (or as needed) and
    7 More
    dried currant, tawny port (or as needed), toasted coarse breadcrumbs, lightly packed coarsely chopped fresh mint, lightly packed coarsely chopped fresh flat leaf parsley, extra virgin olive oil, pine nuts, toasted to a light golden brown, eggs, lightly beaten (the eggs won tsp be cooked hotter than 130*f, so if salmonella is a concern, use pasteurized eggs, or), rolled and tied boneless leg of lamb
    16 min, 9 ingredients
  • Light Honey-Mustard Chicken Salad Light Honey-Mustard Chicken Salad
    water, chopped onion, garlic cloves, chopped and
    13 More
    water, chopped onion, garlic cloves, chopped, rosemary sprigs, skinless, boneless chicken breast, egg substitute, honey, olive oil, rice vinegar, country-style dijon mustard, freshly ground black pepper, garlic cloves, minced, gourmet salad greens, thick) slices cucumber, tomato, cut into 8 wedges, mandarin oranges in light syrup, drained
    16 ingredients
  • Grilled Chicken Caesar Salad Light Grilled Chicken Caesar Salad Light
    boneless skinless chicken breasts, salt and
    19 More
    boneless skinless chicken breasts, salt, freshly ground pepper, french bread, crusts removed and diced into 1/2 inch peices (about 1 1/2 cups), garlic, pressed or finely minced, extra virgin olive oil, romaine lettuce, washed and torn or sliced, shredded parmesan cheese, reduced - fat mayonnaise, fresh lemon juice, worcestershire sauce, extra virgin olive oil, anchovy paste , or 2 anchovies in oil, rinsed and smashed into a paste, dijon mustard, garlic, pressed or finely minced, parmesan cheese, salt, freshly ground pepper
    10 min, 23 ingredients
  • Light Chicken Divan Light Chicken Divan
    head broccoli chopped, boneless, skinless checken breasts and
    12 More
    head broccoli chopped, boneless, skinless checken breasts, salt and pepper, unsalted butter, extra-virgin olive oil, garlic crushed, shallot or onion minced, all-purpose flour (unbleached, fat-free chicken broth, nonfat milk, dry sherry or white wine, reduced-fat swiss cheese shredded, parmesan cheese grated, seasoned whole wheat bread crumbs
    14 ingredients
  • Light Chicken Caprese Light Chicken Caprese
    tomatoes, cored, seeded and diced and
    8 More
    tomatoes, cored, seeded and diced, reduced-fat mozzarella cheese, cut into small cubes, extra virgin olive oil, balsamic vinegar, salt, fresh ground black pepper , to taste, fresh basil, chopped, boneless skinless chicken breasts, basil (to garnish )
    25 min, 9 ingredients
  • Mariachi Chicken Rolls OAMC Mariachi Chicken Rolls OAMC
    boneless skinless chicken breast halves and
    6 More
    boneless skinless chicken breast halves, red bell pepper, diced, scallions, chopped, chopped black olives, light cream cheese, cubed and softened, salsa, paprika
    1 hour 30 min, 7 ingredients
  • Easy and Light Chicken Piccata Easy and Light Chicken Piccata
    boneless skinless chicken breasts, flour, seasoned with and
    8 More
    boneless skinless chicken breasts, flour, seasoned with, salt and pepper, if you choose, extra virgin olive oil, garlic cloves, minced, onion, chopped, chicken broth, dried parsley, fresh parsley, for garnish, lemon, sliced
    15 min, 10 ingredients
  • Italian Beef Stew  Cooking Light Italian Beef Stew Cooking Light
    olive oil, divided, onions, chopped, carrot, chopped and
    16 More
    olive oil, divided, onions, chopped, carrot, chopped, garlic, minced, all-purpose flour, boneless chuck roast, trimmed and cut into cubes, salt, divided, black pepper, dry red wine, tomatoes, peeled, seeded, and chopped (2 lb), beef broth , fat-free and lower sodium, water, fresh oregano, chopped, fresh thyme, chopped, bay leaf, cremini mushrooms, quartered, carrot, sliced 1/4-inch thick, fresh basil, chopped, fresh parsley, chopped
    2 hour 40 min, 19 ingredients




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