30 bone cucumber tomato Recipes

tomatoes, diced, cucumber, quartered, sour cream , or to taste, balsamic vinaigrette dressing (such as wish-bone), lemon juice, chopped fresh dill, garlic salt with parsley (such as lawry s), salt and ground black pepper to taste

cucumber (your choice peeled or unpeeled ), sweet onion, tomato (grape or cherry s might work if cut in half), parsley , to taste, wish bone italian salad dressing (we like the house italian with real parmesan cheese)

beef tsp-bone or porterhouse steaks, cut 1 inch thick, lemon, greek seasoning, cucumber , cut lengthwise in half, then crosswise into thin slices, halved grape tomatoes, crumbled feta cheese, salt and pepper

ears sweet corn, red onion, red or yellow bell pepper, olive oil, sea salt, freshly ground black pepper, skinless salmon fillet, preferably center-cut and about 3/4-inch thick (pin bones removed), whole-wheat flour tortillas, canned chipotle chili peppers in adobo, goat cheese (chevre) or fromage blanc, preferably close to room temperature, low-fat buttermilk, sliced avocado , cucumber and cherry tomatoes, for garnish

boned , fat-trimmed beef chuck, onions (1 lb. total), peeled and chopped, curry powder, mustard seed, minced garlic, ground dried turmeric, fat-skimmed beef broth, roma tomatoes, rinsed, cored, and chopped, minced fresh jalapeno chilies, minced fresh ginger, firm-ripe banana (about 5 oz.), peeled and thinly sliced, mango chutney, sweetened shredded dried coconut, cucumber yogurt sauce, hot cooked rice, salt

bone-in lamb loin chops (about 1 1/2-inches thick), trimmed, olive oil, fresh lemon juice, divided, salt, pepper, minced fresh garlic, grated lemon rind, plum tomato, seeded and chopped, cucumber, peeled, seeded, and chopped (about 1/2 cup), chopped fresh pineapple, crumbled feta cheese, green onions, sliced, chopped fresh mint, sugar, salt, hot cooked couscous

seedless cucumber (usually plastic-wrapped), peeled, seeded, and chopped (1 cup), plain whole-milk yogurt, fresh lemon juice, garlic clove, minced, salt, black pepper, chopped fresh mint, pita pockets , halved crosswise, thick) bone-in lamb steak from leg (1 1/2 lb), trimmed of excess fat, salt, black pepper, romaine , torn into bite-size pieces, loosely packed fresh mint leaves, grape tomatoes, halved, seedless cucumber (usually plastic-wrapped), peeled, halved lengthwise, seeded, and cut into 1/4-inch-thick slices, pitted kalamata olives , halved lengthwise, fresh lemon juice, olive oil

plain nonfat yogurt, chopped tomato, chopped cucumber, chopped onion, chopped fresh dill, dried dill weed, pink salmon, drained, skin and bones removed, oats (quick or old fashioned, uncooked), fat-free milk, egg whites, lightly beaten, chopped onion, chopped fresh dill, dried dill weed, salt (optional)

chickpeas, drained and rinsed, chopped fresh flat-leaf parsley, chopped fresh mint, fresh lemon juice, olive oil, divided, deli-roasted chicken, skinned , boned, and shredded, chopped radishes, chopped red onion, pt. grape tomatoes, halved, chopped english cucumbers, yogurt dressing, coarsely crushed pita chips, lemon wedges

heinz tomato ketchup, teriyaki sauce, lime juice, sesame oil, brown sugar, lightly packed mesclun salad greens, canned salmon, skin and bones removed, sliced carrot, sliced cucumber, sliced radish, lightly packed cilantro leaves, toasted sesame seeds

barbecued chicken, skin and bones removed, diced, iceberg lettuce , small roll, tomatoes (or to taste), cucumber, yellow pepper, red pepper, sour cream, mustard, soy sauce, lemon juice, sugar, chili sauce (like sambal oelek, adjust for hotness and taste), feta , cubes instead of chicken, roasted sunflower seeds , instead of chicken, soya yoghurt , instead of sour cream

plain nonfat yogurt, tomato, seeded and chopped, cucumber, seeded and chopped, onion, finely chopped, fresh dill, finely chopped, pink salmon, drained, skin and bones removed, rolled oats, nonfat milk, egg whites , lighly beaten, onions, finely chopped, fresh dill, finely chopped, salt

dried oregano, dried mint, crushed fennel seed, salt and pepper, skinless salmon fillets, bones removed, vegetable oil (for fish and grill), pita bread rounds, tomato, finely chopped, cucumber, plain nonfat yogurt, minced fresh mint, garlic, minced or pressed, salt and pepper

jumbo lump crab , picked over to remove cartilage and bones, avocado, diced, cucumber, diced, tomato concasse, shallots, finely chopped, chives, finely sliced, lemon, juiced, mayonnaise, stiffly beaten whipped cream, salt and pepper, to taste, gazpacho coulis , recipe follows, chervil or leaves of basil, for garnish, tomato, peeled and seeded, tomato paste, cucumber, peeled and seeded, red bell pepper, seeded, garlic, peeled and cleaned, rib celery, cleaned and trimmed, extra-virgin olive oil, salt

curry powder, sugar, cumin, salt, cayenne, nutmeg, bone-in shoulder lamb chops, 1/2 inch thick, plain yogurt , whole milk or 8 oz low-fat, cucumber, peeled seeded and diced small, tomato, peeled seeded and diced small, fresh mint, chopped, mayonnaise, fresh lime juice, salt, minced garlic

skinned, boned chicken breast halves, reduced-fat caesar dressing, divided, cubed french bread, olive oil-flavored vegetable cooking spray, torn romaine lettuce, sliced cucumber, tomatoes, each cut into 8 wedges, freshly grated parmesan cheese, freshly ground pepper (optional)

fresh egg noodles, barbecued chicken, with bones and stuffing removed ., asparagus, blanched and chopped, shallots, finely chopped, tomatoes, halved, snow pea sprouts, roughly chopped, cucumber, diced, spanish onion , finely slided, roasted peanuts, chopped, white wine vinegar, hoisin sauce, plum sauce, soy sauce, sesame oil

skinned and boned chicken breasts, olive oil, greek seasoning, italian herb flatbread, low-cal dilled yogurt dressing (see recipe ), cucumber, thinly sliced, tomatoes, thinly sliced, green leaf lettuce leaves