Chinese Noodle Salad Recipe

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Chinese Noodle Salad
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Ingredients:

Directions:

  1. Boil noodles until soft.
  2. Combine all sauces in a cup.
  3. Combine all other ingredients in a bowl.
  4. Drizzle sauces over bowl, and mix.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 580.93 Kcal (2432 kJ)
Calories from fat 139.49 Kcal
% Daily Value*
Total Fat 15.5g 24%
Cholesterol 53.58mg 18%
Sodium 843.21mg 35%
Potassium 1302.51mg 28%
Total Carbs 88.58g 30%
Sugars 34.65g 139%
Dietary Fiber 12.98g 52%
Protein 24.46g 49%
Vitamin C 36.5mg 61%
Iron 4.6mg 26%
Calcium 128.6mg 13%
Amount Per 100 g
Calories 106.8 Kcal (447 kJ)
Calories from fat 25.64 Kcal
% Daily Value*
Total Fat 2.85g 24%
Cholesterol 9.85mg 18%
Sodium 155.01mg 35%
Potassium 239.45mg 28%
Total Carbs 16.28g 30%
Sugars 6.37g 139%
Dietary Fiber 2.39g 52%
Protein 4.5g 49%
Vitamin C 6.7mg 61%
Iron 0.8mg 26%
Calcium 23.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 15
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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