220 bok seed Recipes

cylindrical rice cake (duk) cut into 2 inch pieces, hot chili pepper paste (kochujang), sugar, garlic, minced, soy sauce, ground beef, green onions cut into 2 inch pieces, brown onion cut into 2 inch strips, sesame seeds

soy sauce, fresh lime juice, granulated sugar, grated peeled fresh ginger, toasted sesame oil, english cucumbers, cut into 3/4 inch wedges (1 lb total ), white sesame seeds, chicken cutlet (4-6 cutlets), extra virgin olive oil, baby bok choy , quartered lengthwise or 1 lb regular bok choy, coarsely chopped, red jalapeno, thinly sliced, fresh cilantro leaves

sesame oil, peanut oil, bok choy, shredded, bean sprouts, baby sweet corn cob, snow peas, trimmed, scallion, chopped, red pepper, cored, seeded and thinly sliced, button mushrooms, sliced (from a jar or can) or 1 cup straw mushroom, kept whole (from a jar or can), stalk lemongrass , wihte part finely sliced, fresh green chile, seeded, and finely chopped, whole pods star anise , seeds removed and crushed, soy sauce, lime , juice and zest of, finely grated, chopped fresh cilantro

soy sauce, liquid honey, rice vinegar, garlic clove, minced, sesame oil (optional), ground ginger, canola oil, onion, chopped, broccoli florets, zucchini, peeled and cut in half on the lenght, then sliced in 1/4 inch slices (500 g in total), red bell pepper, seeded and sliced, green beans, trimmed, cut in 1-inch pieces (150 g in total ), arugula, chopped (125 g in total ), bok choy (125 g in total ) or 1 cup celery, cut in thick slices (125 g in total), fine pasta, cooked (angel hair), sesame seeds, grilled

olive oil, lamb fillets, sliced into strips, sesame oil, garlic cloves, crushed, brown onion, sliced thinly, red chilies, seeded and finely chopped (i always add a few seeds for a bit of a kick.), teriyaki sauce, sweet chili sauce, baby bok choy, broccoli florets

rice bran oil or 4 cups canola oil, red onion, diced, minced ginger, minced garlic, shrimp, shelled, deveined, cut 1/2-inch pieces, sliced bok choy, sliced napa cabbage, red bell pepper, thinly sliced, mirin or 4 tbsp white wine, sesame oil, soy sauce, black pepper, salt, diced green onion, tempura batter, avocados, large, seeded, skinned, sweet chili sauce (mai ploy), black sesame seeds

vegetable oil (part sesame gives a good flavour), kim chee, cut small and squeezed or drained, garlic clove, minced, prepared rice (preferably korean or japanese), green onions , sliced on bias, sheet korean fish cake, cut in bite-size pieces, sesame seeds, soy sauce, salt and pepper, to taste

korean rice cakes , tube shaped (ddeok bok ee ddeok), korean red pepper paste (kochujang), korean red pepper powder (kochugaru), garlic, minced, sugar, soy sauce, pepper , to taste, onion, roughly chopped, napa cabbage, roughly chopped, carrot, sliced, sheet fish cake, cut into bite size, green onions , sliced on bias, sesame seeds, for garnish

bok choy, shredded, red cabbage, finely shredded, sweet carrot, shredded, cilantro, stemmed, ripe apple, chopped, green onions, finely chopped, stalks celery, thinly sliced, fresh thyme, stemmed, cooked chicken, in bite-size pieces, parsley, stemmed, chipotle chiles in adobo, creme fraiche (non-fat works fine ) or 1 cup heavy cream (non-fat works fine) or 1 cup sour cream (non-fat works fine), garlic clove, minced, kosher salt or 1/8 tsp sea salt, toasted pumpkin seeds

asian greens 4 to 8 inches long, such as baby bok choy , choy sum, yao choy, or small chinese mustard greens, water, oyster sauce or soy sauce (optional), toasted sesame oil (optional), toasted sesame seed

spinach , baby bok choy, chinese broccoli, or a combination, low-sodium soy sauce, rice wine vinegar, honey, sesame oil, toasted sesame seeds , plus more for garnish

good quality chicken broth (or homemade ), star anise (or substitute 1/4 tsp. anise seeds, fennel seeds, or caraway seeds for a similar flavor), cinnamon stick (optional), garlic, minced, minced fresh ginger, soy sauce, sesame oil, crushed red pepper flakes (optional), sirloin steaks (slice very thin across the grain), frozen shrimp (fresh is good , too), white onion (thinly sliced ), leaves bok choy (optional), green onion (sliced into little rounds), cilantro (2 fresh sprigs) or 1/4 cup basil (2 fresh sprigs) or 1/4 cup mint leaf (2 fresh sprigs), bean sprouts, lime (to squeeze over soup)

onion (minced ), tomatoes (seeded, chopped ), garlic clove (minced ), jalapenos (seeded, minced ), limes , juice of, cilantro (minced ), salt & fresh ground pepper (to taste), cashews (ground ), fresh breadcrumb, swordfish fillets, olive oil, sesame oil, green beans (trimmed, chopped ), bok choy (chopped ), napa cabbage (chopped ), cooked rice, soy sauce, toasted sesame seeds

rice wine vinegar, lemon juice, dry mustard, grated gingerroot, white pepper, salt, soy sauce, lemon , zested, tahini paste, sesame oil, peanut oil, alligator tenderloin (about 4 small tenderloins), szechuan peppercorns, lightly toasted, crushed , and sifted through a strainer (discard the tough stems and seeds), kosher salt, cayenne pepper, black pepper, lemon zest, flour, cornstarch, japanese bread crumbs, sesame seeds, salt, cayenne pepper, dry mustard, egg whites , beaten until frothy, heads baby bok choy , fine julienne, head green cabbage, finely shredded, peeled carrot , fine julienne, green onion , fine julienne, cilantro, chopped, mint, chopped, snow peas , fine julienne, sliced, sauteed shiitakes, toasted sesame seeds, fresh angel hair pasta, uncooked, oil, for deep-frying, red endive spears, nasturtium blossoms

olive oil, whole fennel seeds, garlic, minced, red bell pepper , cut into thin strips, cube fish bouillon, crushed, lemon, juiced, dry white wine, head baby bok choy, cleaned and sliced, salt and black pepper to taste, fennel seeds, crushed, tuna steak, olive oil

canola oil, red bell pepper, cored, seeded , and julienned, yellow bell pepper, cored, seeded , and julienned, sliced red onion, half-moon sliced yellow squash, broccoli florets, baby eggplant, cut into chunks, firm tofu, cut into large chunks, garlic, minced, teriyaki sauce (check the label: no more than 2 g sugar per serving), sliced bok choy, fresh mung bean sprouts, freshly ground black pepper, kosher salt, snow peas, sesame oil

cellophane noodles (mung bean), grated fresh ginger, peeled and finely, peanut oil or 3 tbsp vegetable oil, fresh hot thai red chili pepper, seeded and minced, boneless skinless chicken breasts , cut into thin strips, head bok choy, shredded, onion, sliced, soy sauce, shiitake mushrooms, sliced, fish sauce, red bell pepper, seeded and sliced, sweet chili sauce, lemongrass, stalk peeled and bottom part minced

cashews, ground fine, breadcrumbs, tuna steaks, olive oil, poached green beans, pasta , of choice (al dente), sesame oil, soy sauce, black sesame seed, sesame seeds, bok choy, thinly sliced, napa cabbage, thinly sliced