161404 boil cheesy vegetarian meat sauce Recipes

instant mashed potatoes, water, heated to boiling, lentils , sorted, water, bay leaves, olive oil, onion, diced, peas and carrots (frozen is fine), corn (canned will work fine), garlic, minced, fresh parsley, chopped, vegetarian worcestershire sauce or 2 tsp tamari soy sauce, dried oregano, cayenne, salt and pepper, nonstick cooking spray or oil

butter, onion, finely chopped, frozen vegetarian meat crumbles, pepper, king arthur unbleached all-purpose flour, ketchup, no-salt-added tomato sauce, hamburger buns, split and toasted

green pepper, chopped, sweet red pepper, chopped, onion, chopped, olive oil, frozen vegetarian meat crumbles, thawed, minced fresh cilantro, ground cumin, salsa, flour tortillas (8 inches), shredded reduced-fat mexican cheese blend, divided, pickled jalapeno slices, sliced ripe olives

flat rice noodles, tamarind pulp (from a pliable block. 1/2 tsp concentrate works as well), boiling water, light soy sauce or 1/2 cup fish sauce, light brown sugar (measured while packed), sriracha sauce, peanut oil (plus at least 1 more cup for frying) or 1/4 cup vegetable oil (plus at least 1 more cup for frying), shallots, thinly sliced, firm tofu, rinsed and cut into 1 inch cubes, eggs, salt, scallion, white & pale green parts cut into 2-inch pieces and halved lengthwise, green parts chopped roughly, garlic cloves, finely chopped, bean sprouts (1/4 lb), roasted peanuts , corasely chopped

rice noodles, soy sauce, vegetarian oyster sauce , optional, brown sugar, canola oil, minced garlic, chili pepper, sliced broccoli, red onion, bean sprouts, basil leaves, mushrooms, bok choy, baby corn

corn oil, garlic cloves, slices, shallots, sliced, vegetable stock, vegetarian fish sauce (or soy sauce), dry sherry, creamed corn, eggs, lightly beaten, cilantro leaf, chopped (optional)

soaked rice vermicelly, firm toufu, shitake mushrooms, carrot , juliened, onion or spring , finely sliced, bell pepper, finely sliced, salt and pepper to taste, minced garlic, minced ginger (optional), soy sauce, vegetarian oyster sauce, sugar, olive oil mixed with 1 tsp of sesame oil, water or vegetable broth

potatoes, peeled and cubed, butter, onion, finely chopped, cheddar cheese, shredded, salt and pepper, carrots, chopped, vegetable oil, onion, chopped, celery, chopped, morningstar farms meal starters grillers recipe crumbles, vegetarian worcestershire sauce (optional), all-purpose flour, ketchup, vegetable broth, frozen peas, thawed, cheddar cheese, shredded

dry northern white beans, onion, diced, garlic, minced, molasses, ketchup, brown sugar, maple syrup, dry mustard, vegetarian worcestershire sauce, paprika, liquid smoke, ground red pepper, water (or so)

vegetable oil, onion, diced, carrots , cut into 1/2 inch thick half moons, japanese-style curry powder (s&b oriental brand recommended), garlic cloves, minced, low sodium vegetable broth, yukon gold potatoes, peeled and cubed, apple, peeled and finely grated, ketchup, vegetarian worcestershire sauce, miso, fresh shelled edamame (optional) or 1 cup frozen shelled edamame (optional), hot cooked white rice (hinode calrose brand recommended)

olive oil, tomato paste (frozen ), worcestershire sauce, soya sauce, oregano, basil, cayenne pepper, parsley, fresh tomatoes, chopped, red pepper, chopped, onion, chopped, salt

olive oil, instant minced garlic, unbleached all-purpose flour, vegetarian chicken broth, vegetarian worcestershire sauce, garlic cloves, minced, chopped red onions, green bell pepper, chopped, fresh okra, sliced, vegetarian italian sausages , cut into 1/2-inch-long slices, chicken seitan strips, dry sherry, mexican-style stewed tomatoes, vegetarian chicken broth, dried thyme, dried coriander, hot pepper sauce

fresh mushrooms, onion, finely chopped, canola oil, soft bread crumbs, frozen vegetarian meat crumbles, thawed, minced fresh parsley, dried basil, dried oregano, salt, pepper

vegetarian ground beef (equivalent to 1 lb), sweet onion, diced, flour, vegetarian worcestershire sauce, egg substitute, low fat cottage cheese, low-fat cheddar cheese, frozen 9-inch deep dish pie shell, thawed

dried kasha (buckwheat groats), broth or 1 cup water, butter, frozen spinach, thawed, whole wheat bread or 2 slices rye bread or 2 slices pumpernickel bread, soymilk or 1/3 cup dairy milk, onion, chopped, garlic cloves, minced, mushrooms, chopped fine, mashed potatoes or 3/4 cup pulverized walnuts, beet, cooked and chopped fine, chili sauce or 1 cup ketchup, vegetarian worcestershire sauce, pickle juice, soy sauce, dried dill, dried marjoram, egg, fresh ground pepper, salt

garlic cloves, peeled, fresh coriander, chopped, red chilies , deseeded and chopped, vegetable oil, mock beef, finely sliced, asparagus spears, trimmed and sliced into 5cm pieces on the diagonal (2 inch), fresh oyster mushrooms (or tinned if you can tsp find fresh, though they are far more slippery), light soy sauce, vegetarian oyster sauce, sugar, vegetable stock

whole wheat spaghetti, frozen edamame (shelled soybeans), scallions, thinly sliced, vegetarian oyster sauce, rice wine vinegar, reduced sodium soy sauce, sugar, toasted sesame oil, crushed red pepper flakes (to taste), canola oil, carrots , cut into matchsticks, red bell peppers , cut into matchsticks

breaded chicken nuggets, snow peas, sesame oil, cashew nuts, chilies (cut into sections), gingerroot (sliced ), black vinegar, sugar, soy sauce, vegetarian oyster sauce, water, cornstarch, water