4290 bobby healthy Recipes

heart healthy pumpkin and black bean soup, extra-virgin olive oil, onion, finely chopped, fat free chicken stock, diced tomatoes in juice, black beans, drained, pumpkin puree, light cream, curry powder, ground cumin, cayenne pepper, coarse salt, fresh chives for garnish

lovely butternut squash soup with caramelized onions and apples, heart-healthy recipe ), ribs of celery,chopped, carrot,peeled and chopped, olive oil, butternut squash,peeled and seeded, garlic,minced, fresh oregano,chopped, water , more maybe needed, salt and pepper to taste (if desired), curry powder (more or less to taste), onion,large dice, granny smith apple,peeled and cored large dice, non-fat yogurt (optional), fresh dill,washed (optional), green onions (optional), in a soup pot , saute the onion, celery and carrot in the oil over medium heat until the onion is golden, about 5 to 6 minutes., add the squash and garlic cooking 5 minutes, stirring., add the oregano and stock and simmer about 15 minutes or until the veggies are soft., while the soup is cooking , place a saute pan at medium-high heat with 1/2 tsp of olive oil and saute the diced onions., cut the apple into a large dice and when the onions are golden, add to the pan, toss sauteing 2 to 3 minutes., add the curry and cook 1 minute. remove from the heat, add the dill (optional) and set aside., place all of the cooked veggies (except the curried onions and apple mix) and liquid from the pot in a blender or food processor and blend until smooth. more stock may be needed to adjust consistency., return to the soup pot and add the curried onion and apple. simmer for 2 minutes. season to taste and adjust consistency. serve hot or chilled., garnish with a dollop of yogurt and a sprig of fresh dill or onion tops.

store-bought pizza dough, olive oil, for brushing and drizzling, kosher salt and freshly ground black pepper, fresh mozzarella, sliced 1/4-inch thick, roma tomatoes, sliced 1/4-inch thick, handful fresh basil leaves

roquefort cheese, crumbled, nonfat greek yogurt, mayonnaise, chopped scallions, kosher salt, freshly ground pepper, white wine vinegar, juice of 1 lemon, fresh squeezed, juice of 1 lime, fresh squeezed, chicken wings (about 3 1/2 lb), disjointed, kosher salt, freshly ground pepper, hot sauce, honey, celery and carrot sticks, for serving

graham crackers (3 1/2 oz), unsalted butter, melted, neufchatel cream cheese, softened, part-skim ricotta cheese, sugar, vanilla extract, egg, cocoa powder , for dusting, sliced strawberries , sprinkled with 1 tsp sugar

ripe bananas, peeled, quartered and frozen, canned crushed pineapple in juice, coconut rum or dark rum, canned cream of coconut (available in the international aisle), lime, halved, shredded coconut, toasted, for garnish (optional)

red bell peppers, tomatoes, halved, garlic, peeled, plus 3 cloves, thinly sliced, olive oil, salt and freshly ground black pepper, chipotle puree , depending on how spicy you like it, spanish style chorizo, sliced in 1/4-inch thick slices, spanish onion, finely chopped, garlic, thinly sliced, red pepper flakes, grain white rice, vodka, lobster stock, chopped fresh oregano leaves, cultivated mussels , scrubbed, steamed lobsters (1 1/2 lb each) meat removed, jumbo lump crabmeat, chopped fresh basil leaves, coarsely chopped fresh parsley leaves, sliced green onions

greek yogurt, crumbled blue cheese (bobby likes cabrales), grated red onion, chopped fresh cilantro, kosher salt and freshly ground pepper, peanut oil, for frying, all-purpose flour, kosher salt and freshly ground pepper, ancho chili powder, garlic powder, chicken wings , split at the joint, tips removed, red wine vinegar, pureed chipotle chiles in adobo sauce, new mexico chili powder, dijon mustard, honey, unsalted butter, quartered, chopped fresh cilantro, for garnish (optional), jicama sticks, for serving

unsalted butter , for the baking dish, olive oil, thick) slice pancetta, cut into small dice, garlic, finely chopped, all-purpose flour, whole milk , or more if needed, hot, egg yolks, lightly whisked, chopped fresh thyme leaves, cayenne pepper, grated asiago cheese, plus more for the top, grated irish white cheddar, plus more for the top, grated american cheddar , such as goot essa mountain valley, plus more for the top, grated aged fontina cheese, plus more for the top, freshly grated parmesan cheese, plus more for the top, kosher salt and freshly ground black pepper, elbow macaroni , cooked just under al dente, coarsely chopped fresh flat-leaf parsley leaves

cinnamon crunch, all-purpose flour, quick-cooking rolled oats, light muscovado sugar, ground cinnamon, unsalted butter, cut into small cubes, cold, graham cracker crumbs, unsalted butter, melted, ground cinnamon, egg, lightly beaten, eggs, egg yolks, dark muscovado sugar, granulated sugar, molasses, canned pumpkin puree, ground cinnamon, plus more for the top, ground ginger, ground nutmeg, fine salt, heavy cream, whole milk, vanilla bean , split lengthwise, seeds scraped out and reserved, or 2 tsp pure vanilla extract, unsalted butter, melted, bourbon-maple whipped cream (recipe follows), for serving, bourbon-maple whipped cream, heavy cream, very cold, vanilla bean , split lengthwise, seeds scraped out and reserved, grade b maple syrup, bourbon

ground pork, ground veal, ground beef, eggs, lightly beaten, grated parmesan cheese, garlic, finely chopped and sauteed, dry bread crumbs, chopped parsley, salt and freshly ground pepper, pure olive oil, olive oil, spanish onion, finely chopped, garlic, finely chopped, tomatoes and their juice, pureed in a blender, bay leaf, parsley, red pepper flakes, salt and freshly ground pepper, basil leaves , chiffonade, water, salt, spaghetti, freshly grated parmesan cheese, soften butter, minced garlic, country loaf, cut into 3/4-inch slices

green plantains , quartered crosswise and peeled, peanut or canola oil, kosher salt, cilantro leaves, salmon tartar, salmon, cut into 1/4 thick dice, dijon mustard, pureed canned chipotles, capers, drained, chopped scallions, olive oil, chopped cilantro, salt and freshly ground pepper, avocado-chipotle relish, haas avocados, peeled and pitted, pureed canned chipotles, fresh lime juice, creme fraiche, salt and pepper to taste

butter, all-purpose flour, low-fat 1-percent milk, freshly ground nutmeg, olive oil, garlic, minced, vidalia onion, minced, spinach, stemmed and chopped, freshly grated pecorino romano cheese

low-fat 1-percent milk, unsalted butter, sugar, cornstarch, pure vanilla extract, heavy whipping cream, half 12-oz box vanilla wafers, bananas, sliced

sweet potato, shredded with a box grater (about 1 cup), sea salt, freshly ground pepper, canola oil, eggs, diced roasted red pepper, low-fat shredded cheese, for topping, chopped fresh chives, for garnish

dark chocolate chips, semisweet chocolate chips, low-fat milk, dark corn syrup, chocolate-flavored liqueur, vanilla extract, meringue powder, fat-free frozen whipped topping, thawed, pre-made rolled pie crust , baked according to directions on box and cooled, half 1-oz-square semisweet chocolate, grated, for garnish

baked potato , flesh scooped out, steamed broccoli, chopped (fresh or frozen and thawed ), grated sharp cheddar, turkey bacon, cooked and crumbled, cream cheese, room temperature, house seasoning , recipe follows, melted unsalted butter , for serving, kosher salt, garlic powder, black pepper

ice, silver tequila, freshly squeezed lime juice, orange-flavored liqueur , such as triple sec, lime