Bobby's Buffalo Wings with Tangy Cheese Dip (Bobby Deen) Recipe

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Bobby's Buffalo Wings with Tangy Cheese Dip (Bobby Deen)
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  1. Preheat the oven to 450 degrees F.
  2. For the roquefort dip: Cream the Roquefort until smooth in a medium bowl. Mix in the yogurt, mayonnaise, scallions, salt, pepper, vinegar, lemon juice and lime juice until well blended. Chill for 2 hours.
  3. For the buffalo wings: Spray a baking sheet with nonstick cooking spray. Toss the wings with the salt and pepper to coat evenly in a medium bowl and then transfer to the baking sheet. Bake until the skin is golden and crispy or the internal temperature reaches 165 degrees F, 25 minutes.
  4. Preheat the broiler.
  5. Combine the hot sauce and honey in a small bowl and then brush the wings with 1/4 cup of the hot sauce mixture. Broil for 3 minutes. Brush the wings with another 1/4 cup of the hot sauce mixture and flip the wings. Broil again until browned and crispy, 3 to 4 minutes longer. Remove and immediately brush with the remaining sauce. Serve with celery and carrot sticks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 661.58 Kcal (2770 kJ)
Calories from fat 353.88 Kcal
% Daily Value*
Total Fat 39.32g 60%
Cholesterol 340.16mg 113%
Sodium 2774.15mg 116%
Potassium 572.82mg 12%
Total Carbs 21g 7%
Sugars 17.59g 70%
Dietary Fiber 2.83g 11%
Protein 55.57g 111%
Vitamin C 14.6mg 24%
Iron 5.4mg 30%
Calcium 126mg 13%
Amount Per 100 g
Calories 203.98 Kcal (854 kJ)
Calories from fat 109.11 Kcal
% Daily Value*
Total Fat 12.12g 60%
Cholesterol 104.88mg 113%
Sodium 855.31mg 116%
Potassium 176.61mg 12%
Total Carbs 6.48g 7%
Sugars 5.42g 70%
Dietary Fiber 0.87g 11%
Protein 17.13g 111%
Vitamin C 4.5mg 24%
Iron 1.7mg 30%
Calcium 38.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.9
  • 17

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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