Bobby Flay's Fra Diavolo Jambalaya (Bobby Flay) Recipe

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Bobby Flay's Fra Diavolo Jambalaya (Bobby Flay)
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F.
  2. Place the peppers, tomatoes and 5 garlic cloves on a baking sheet, drizzle with 3 tablespoons of the oil and season with salt and pepper. Roast until the peppers and tomatoes are slightly charred and the garlic is golden brown. Transfer to a food processor with the chipotle puree and process until smooth; scrape into a bowl.
  3. Heat a large saute pan over medium heat. Add the chorizo and cook until golden brown on both sides. Remove with a slotted spoon to a plate lined with paper towels.
  4. Heat the remaining 3 tablespoons of oil in a Dutch oven over high heat. Add the onion and cook until soft. Add the sliced garlic and cook until lightly golden brown. Add the red pepper flakes and cook for 20 seconds. Stir in the rice and cook for 2 minutes.
  5. Add the vodka and cook until reduced. Add the tomato/pepper puree and enough stock to cover, season with salt and bring to a boil. Add the chorizo and oregano, cover and cook for 10 minutes. Lift the lid, add the mussels, cover again and cook until the mussels have opened, discarding any that do not, and the rice is al dente and all the liquid is absorbed. Remove from the heat and let sit 5 minutes. Fluff with a fork and stir in the lobster meat and crabmeat, fresh basil, parsley and green onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 565.98 Kcal (2370 kJ)
Calories from fat 250.09 Kcal
% Daily Value*
Total Fat 27.79g 43%
Cholesterol 171.76mg 57%
Sodium 934.55mg 39%
Potassium 528.17mg 11%
Total Carbs 17.17g 6%
Sugars 5.26g 21%
Dietary Fiber 3.69g 15%
Protein 48.18g 96%
Vitamin C 62.9mg 105%
Vitamin A 1.5mg 52%
Iron 20.3mg 113%
Calcium 159.2mg 16%
Amount Per 100 g
Calories 97.64 Kcal (409 kJ)
Calories from fat 43.14 Kcal
% Daily Value*
Total Fat 4.79g 43%
Cholesterol 29.63mg 57%
Sodium 161.22mg 39%
Potassium 91.12mg 11%
Total Carbs 2.96g 6%
Sugars 0.91g 21%
Dietary Fiber 0.64g 15%
Protein 8.31g 96%
Vitamin C 10.8mg 105%
Vitamin A 0.3mg 52%
Iron 3.5mg 113%
Calcium 27.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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