13973 bob balls tofu garbanzo nd try Recipes

garbanzo beans or chickpeas, rinsed and drained, cucumber, sliced and quartered, sliced ripe olives, chopped red onion, minced fresh parsley, canola oil, red wine vinegar, sugar, lemon juice, garlic cloves, minced, grated lemon peel, salt , optional, pepper

garbanzo beans or chickpeas, rinsed and drained, fat-free mayonnaise, water, minced fresh parsley, chopped walnuts, chopped onion, garlic clove, minced, pepper, whole wheat pita pocket halves, lettuce leaves, cucumber, thinly sliced, tomato, seeded and chopped, fat-free ranch salad dressing , optional

tofu, drained and cut into cubes, sesame oil, apple cider vinegar, dry mustard, salt, pepper, peanut oil

tofu , pressed dry between paper towels, garlic cloves, pressed, soy sauce, dried basil, dried rosemary, dried oregano

tofu, diced, turmeric, stalk celery, minced, onion, minced, vegan mayonnaise, dijon or regular mustard, salt and pepper to taste, brown bread

tofu, soy milk, orange juice, strawberries, frozen raspberries ,blueberries

tofu(roughly diced ), onion (roughly diced ), tomatoe (roughly diced ), carrots, peas, olive oil, water, salt (according to taste), curry powder

tofu , portioned into eight cutlets, tamari, all-purpose flour, salt, pepper, cremini mushrooms, sliced, green pepper, tomato paste, garlic, minced, marsala, lemon juice, salt and pepper to taste

tofu, canola oil, lemon juice, sugar, prepared mustard, apple cider vinegar, salt

tofu (firm or extra firm ), vegan mayonnaise, onion, diced, green pepper, red pepper, cumin, parsley, basil, pita pockets

garbanzo beans or chickpeas, rinsed and drained, chopped red onion, minced fresh parsley, minced fresh mint, lemon juice, olive oil, garlic clove, minced, sugar, salt, pepper, leaf lettuce

garbanzo beans or chickpeas, rinsed and drained, tomatoes, cut into wedges, sliced celery, red onion, halved and thinly sliced, part-skim mozzarella cheese, cubed, olive oil, red wine vinegar, minced fresh basil, salt, pepper

garbanzo beans or chickpeas, rinsed and drained, chopped sweet onion, whole ripe olives, halved, chopped sweet red pepper, chopped green pepper, celery rib, chopped, shredded parmesan cheese, olive oil, balsamic vinegar, minced fresh parsley, sugar, onion powder, dried basil, dried oregano

tofu, firm, onion, minced, ginger, fresh, garlic, fat free sour cream, fresh mozzarella, stewed tomatoes , no salt added, salt, pepper, turmeric, curry powder

tofu, cubed, olive oil, garlic, chopped, root ) ginger, chopped, scallions (spring onions), chopped, courgette, diced, red pepper, diced, peas, soy sauce, sesame oil, brown basmati rice, uncooked weight