23122 blueberry streusel muffins weight watcher points Recipes

fresh blueberries, splenda sugar substitute, water, cornstarch, lemon juice

egg, skim milk, salt, watchers white bread, banana, honey, ground cinnamon

all-purpose flour, whole wheat flour, splenda granular, sugar substitute, baking powder, salt, baking soda, orange peel, orange juice, egg, applesauce, blueberries, walnuts

raspberries or 2 cups blueberries or 2 cups blackberries, fat-free sugar-free white chocolate pudding mix or 1 (30 g) package fat-free sugar-free vanilla pudding mix, low-fat milk, chocolate graham cracker tart crusts

olive oil, eggs, diced tomato, diced onion, diced scallion, kraft shredded fat-free cheddar cheese, oscar mayer shaved deli meat, diced, light multi-grain english muffin (optional)

all-purpose flour, baking powder, ground allspice, salt, nonfat milk, sugar, vegetable oil, vanilla extract, egg, lightly beaten, frozen blueberries, thawed and drained

all-purpose flour, divided, whole wheat flour, quick-cooking oats, granulated sugar, baking powder, baking soda, salt, low-fat vanilla yogurt, low-fat milk, canola oil, vanilla extract, egg, fresh blueberries, all-purpose flour, almonds, chopped, brown sugar, butter, melted

part-skim ricotta cheese, grated lemon zest, black pepper, whole wheat tortillas, cooked lean ham, in strips, fresh blueberries

ground chicken breast, onion, chopped, bell pepper, chopped, garlic clove, taco seasoning mix, taco sauce, nonfat sour cream, fat-free cottage cheese, low-fat tortilla chips, low-fat cheddar cheese, shredded, salsa

tuna in water, drained well, celery, finely diced, low-fat whipped cream cheese, salt, pepper, lemon juice, whole wheat english muffin, halved and lightely toasted, shredded reduced-fat cheddar cheese

canadian bacon, english muffin, toasted, low fat cottage cheese, pepperoncini pepper , slice

blueberry muffin mix , duncan hines bakery style blueberry streusel with crumbs topping, poppy seeds, egg, water, lemon peel, grated, powdered sugar, lemon juice

low-fat milk, nonfat plain yogurt (i like to used trader joes organic, it is creamy), low fat cottage cheese, banana, frozen blueberries (i use fozen because it makes it nice and cold!)

flour, sugar, baking powder, baking soda, salt, eggs lightly beaten, lemon yogurt, vegetable oil, fresh or frozen blueberries, streusel topping, sugar, flour, butter or margarine

blueberries, sugar, water, salt, water, unflavored gelatin, whole milk greek yogurt, heavy cream, lemon zest, grated, fresh lemon juice, vanilla extract, salt, egg whites, sugar, cream of tartar

all-purpose flour, butter, softened, sugar, chopped walnuts, grated lemon peel, all-purpose flour, sugar, baking powder, baking soda, salt, ground cinnamon, eggs, unsalted butter, melted, buttermilk, grated lemon zest, fresh blueberries, fresh raspberries

oats, uncooked, brown sugar, all-purpose flour, reduced-calorie margarine, chopped almonds, all-purpose flour, baking powder, baking soda, salt, sugar, grated lemon rind, fresh or frozen blueberries, thawed, nonfat buttermilk, vegetable oil, egg, lightly beaten, vegetable cooking spray