204 blueberry smoothie milk Recipes

frozen banana, thawed for 10 to 15 minutes, vanilla soy milk, vanilla fat-free yogurt, flax seed meal, honey, frozen blueberries

almond milk, frozen strawberries, frozen blueberries, low-fat plain yogurt, flax seed oil, agave nectar

cocoa powder, water, milk, frozen blueberries, white sugar, ice cubes

blueberries (add more if you like), banana, sliced, orange, peeled and cut up, milk, vanilla extract, ice cubes

skim milk, frozen blueberries, instant hot chocolate mix, chocolate syrup

blueberries (fresh or frozen ), low-fat milk (2% fat), cherries (fresh or frozen ), low-fat cream cheese, ice cubes (only if using fresh fruits)

blueberries, raspberrys, necterine chopped, low fat milk, plain non fat yoghurt, handful of ice cubes

banana (large), blueberries (half punnet approx), creamed honey (raw if you can get it), low-fat milk (try high calcium kind)

oatmeal, banana, cinnamon, plain yogurt, yogurt (flavored to compliment the banana ( try blueberry or strawberry), milk, strawberries (or any other small amount of fruit to compliment the yogurt and banana (optional)

frozen lemonade or orange juice concentrate, unthawed, ripe bananas, fresh blueberries or strawberries, milk, honey, vanilla extract, ice cubes

granulated sugar, orange juice, fresh rhubarb, chopped, rhubarb , base, frozen raspberries or 1/2 cup frozen blueberries or 3/4 cup strawberry, milk, scoop vanilla frozen yogurt (optional) or 1 scoop low-fat ice cream, for a thicker shake (optional)

fat-free milk, orange juice, vanilla extract, bananas, halved, unsweetened applesauce, frozen unsweetened blueberries

cottage cheese, skim milk, blueberries, splenda sugar substitute (or to taste)

low-fat milk, nonfat plain yogurt (i like to used trader joes organic, it is creamy), low fat cottage cheese, banana, frozen blueberries (i use fozen because it makes it nice and cold!)