29128 blueberry buttermilk smoothie Recipes

banana, whole almonds, rolled oats, flaxseed meal, frozen blueberries, raspberry yogurt, concord grape juice, buttermilk

blueberries, nonfat milk, reduced-fat firm silken tofu (about 4 oz), raspberry jelly, carton raspberry low-fat yogurt

blueberries (fresh or frozen and thawed 30 minutes), fat-free half-and-half, honey, lemon juice, ground cardamom (to sprinkle on top)

orange juice, lowfat blueberry frozen yogurt, blueberries (fresh or frozen ) or 3/4 cup strawberry (fresh or frozen)

egg, beaten, frozen banana, peeled and chunked, plain low-fat yogurt, red seedless grapes, frozen and halved, blueberries, frozen, frozen orange juice concentrate, thawed, blueberries, halved seedless grapes

fresh baby spinach, frozen blueberries, banana, vanilla yogurt, chopped fresh pineapple, frozen dark sweet cherries, pineapple juice or 1/4 cup orange juice or 1/4 cup white grape juice, chopped pineapple (optional) or fresh blueberries (optional)

chia seeds, vanilla yogurt, mango juice, fresh blueberries, fresh mango chunks, vanilla extract

oatmeal, non-fat vanilla yogurt, banana (frozen ), blueberries, skim milk

fresh blueberries, vanilla yogurt, canned pineapple chunk (reserve juice), pineapple juice (saved from can)

navel oranges, non-fat vanilla yogurt, nonfat milk, frozen blueberries, granulated sugar, ice cube (optional)

frozen blueberries, kiwi fruits (use very ripe ones !), bananas, frozen, dates (i used fresh ones, but dried would be fine), rolled oats, water

banana, sliced, apple juice, blueberries, fresh or frozen, milk (i use 2 percent), ice cubes, broken up

plums , black are best, blueberries, water, sugar, buttermilk, crushed ice, vanilla extract, ice cube , for serving

buttermilk, eggs, vanilla extract, all-purpose flour , plus 1 tbsp, yellow cornmeal (about 7 oz), sugar, baking powder, fine salt, chilled unsalted butter, cut into 1/2-inch cubes, frozen blueberries (7 to 8 oz; do not thaw)

buttermilk, eggs, unsalted butter, melted, unbleached flour, sugar, teasp. salt, teasp. baking soda, blueberies