Blueberry Citrus Smoothie Recipe

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Ingredients

Count

Nutrition

382

Calories

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Ingredients:

Serving

Directions:

Just blend it all together

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	381.57 Kcal (1598 kJ)
Calories from fat	38.88 Kcal
		% Daily Value*
Total Fat	4.32g	7%
Cholesterol	1.44mg	0%
Sodium	66.99mg	3%
Potassium	938.73mg	20%
Total Carbs	83.05g	28%
Sugars	79.69g	319%
Dietary Fiber	3.37g	13%
Protein	5.01g	10%
Vitamin C	148.8mg	248%
Calcium	143.9mg	14%

Amount Per 100 g
Calories	130.01 Kcal (544 kJ)
Calories from fat	13.25 Kcal
		% Daily Value*
Total Fat	1.47g	7%
Cholesterol	0.49mg	0%
Sodium	22.82mg	3%
Potassium	319.84mg	20%
Total Carbs	28.3g	28%
Sugars	27.15g	319%
Dietary Fiber	1.15g	13%
Protein	1.71g	10%
Vitamin C	50.7mg	248%
Calcium	49mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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