101 blueberries healthy Recipes

  • Healthy Blueberry Soup
    blueberries (i use frozen ones from trader joes), water and
    4 More
    blueberries (i use frozen ones from trader joes), water, sugar, flour (or 1 tbsp use 1 tsp. cornstarch mixed with a bit water), lemon peel (must be organic, otherwise i use 1 tsp. lemon juice), salt
    12 min, 6 ingredients
  • Healthy Muffins
    brown sugar, wheat flour, oat bran, oats, cinnamon and
    7 More
    brown sugar, wheat flour, oat bran, oats, cinnamon, baking powder, baking soda, blueberries (fruit of choice or any fruit is great and frozen work well), non-fat powdered milk, milk, nonfat plain yogurt, egg white
    30 min, 12 ingredients
  • Healthy Blueberry Smoothie
    fresh blueberries or 1 cup fresh raspberry, hulled and ha... and
    2 More
    fresh blueberries or 1 cup fresh raspberry, hulled and halved, banana , cut into pieces, fresh orange juice (about 3 medium oranges)
    10 min, 3 ingredients
  • Healthy Blueberry Milkshake
    bananas, sliced, blueberries or 3 -4 oz frozen, yogurt and
    1 More
    bananas, sliced, blueberries or 3 -4 oz frozen, yogurt, milk
    10 min, 4 ingredients
  • Healthy Blueberry Oat Bran Muffins
    buttermilk, see note below, oat bran, flour, baking powder and
    7 More
    buttermilk, see note below, oat bran, flour, baking powder, baking soda, salt, vegetable oil, egg, sugar, vanilla, fresh blueberries or 1 cup frozen blueberries
    40 min, 11 ingredients
  • Healthy Blueberry and Banana Muffins
    all purpose flour, sugar, oat bran, baking powder, salt and
    6 More
    all purpose flour, sugar, oat bran, baking powder, salt, mashed ripe bananas (about 3), unflavored soy milk, egg, vegetable oil, fresh lemon juice, fresh blueberries or 1 1/2 cups frozen blueberries, unthawed (6 to 7 oz)
    40 min, 11 ingredients
  • Healthy Blueberry and Banana Muffins
    flour, sugar, oat bran, baking powder, salt and
    6 More
    flour, sugar, oat bran, baking powder, salt, banana (mashed , about 3), milk, egg, vegetable oil, fresh lemon juice, fresh blueberries (or frozen blueberries, unthawed)
    35 min, 11 ingredients
  • Healthy N Delicious Blueberry-mango Colada Salad
    just three ingredients , this delicious salad is a snap t... and
    7 More
    just three ingredients , this delicious salad is a snap to make. spoon it into stemmed glasses and enjoy as a light fruit dessert. or, serve with meat sizzling from the grill or with simple chicken sandwiches., blueberry-mango colada salad, fresh blueberries, mangos, peeled, seeded and chopped (about 1 3/4 cups), frozen pina colada mix, thawed, in a large bowl, toss blueberries, mangos and pina colada mix. into four martini glasses or dessert dishes, spoon fruit mixture, dividing evenly., garnish with blueberries , mango slices and thin lime slices threaded onto long wooden picks, if desired., recipe and photograph are courtesy of the us highbush blueberry council .
    8 ingredients
  • Healthy Blueberry Scones
    all-purpose flour, whole wheat flour, sugar, baking powder and
    7 More
    all-purpose flour, whole wheat flour, sugar, baking powder, baking soda, salt, butter substitute, egg, low-fat buttermilk, vanilla, blueberries
    22 min, 11 ingredients
  • Healthy Blueberry Muffins
    brown sugar, ground cinnamon, skim milk and
    8 More
    brown sugar, ground cinnamon, skim milk, plain fat-free yogurt, honey, egg white, all-purpose flour, whole wheat flour, baking powder, salt, blueberries
    40 min, 11 ingredients
  • Healthy Blueberry Muffins
    buttermilk (or a combination of plain yogurt and milk) and
    13 More
    buttermilk (or a combination of plain yogurt and milk), egg, lightly beaten, canola oil, vanilla, honey, whole wheat flour, ground flax seeds, baking powder, baking soda, salt, frozen wild blueberries, brown sugar (optional), rolled oats (optional), cinnamon (optional)
    55 min, 14 ingredients
  • Healthy Blueberry Muffins
    unsweetened applesauce, sugar, egg, fat free greek yogurt and
    9 More
    unsweetened applesauce, sugar, egg, fat free greek yogurt, lemon zest, whole wheat pastry flour, baking powder, baking soda, salt, blueberries, fresh, banana, steel cut oats, lemon juice
    35 min, 13 ingredients
  • Healthy Blueberry Muffins
    unbleached flour, whole wheat flour, brown sugar and
    8 More
    unbleached flour, whole wheat flour, brown sugar, baking powder, baking soda, salt, cinnamon, soymilk, canola oil, eggs, blueberries
    25 min, 11 ingredients
  • Healthy Blueberry-Banana Bread
    all-purpose flour, whole wheat flour, sugar, baking powder and
    6 More
    all-purpose flour, whole wheat flour, sugar, baking powder, salt, oats, eggs, unsweetened applesauce, mashed very ripe bananas (approximately 1 cup), fresh blueberries
    1 hour 10 min, 10 ingredients
  • Healthy Blueberry Cornmeal Pancakes Healthy Blueberry Cornmeal Pancakes
    flour, yellow cornmeal or 1 cup white cornmeal and
    9 More
    flour, yellow cornmeal or 1 cup white cornmeal, baking soda, baking powder, salt, buttermilk, eggs, separated , plus, egg white, dark brown sugar, fresh blueberries or 2 cups unsweetened frozen blueberries, thawed, vegetable oil
    30 min, 11 ingredients
  • Blueberry-Swirl Coffee Cake (Healthy) Blueberry-Swirl Coffee Cake (Healthy)
    fresh blueberries or 2 1/2 cups frozen blueberries and
    9 More
    fresh blueberries or 2 1/2 cups frozen blueberries, light brown sugar, cinnamon, margarine or 1/2 cup butter, granulated sugar, egg, egg white, grated lemon zest (its fine if you skip it, it gives extra flavor), self-rising flour, reduced-fat milk (skim to 2% is fine)
    40 min, 10 ingredients
  • Healthy Blueberry Shake Healthy Blueberry Shake
    milk or 1 cup soy, frozen banana, frozen blueberries and
    4 More
    milk or 1 cup soy, frozen banana, frozen blueberries, whey or 2 tbsp soy protein, almonds or 1 tbsp flax seed meal, honey (or a sprinkle of splenda or sugar), scoop ice cream (if you re making it for dessert)
    3 min, 7 ingredients
  • Healthy Blueberry Muffins Healthy Blueberry Muffins
    wheat bran, nonfat milk, unsweetened applesauce, egg and
    8 More
    wheat bran, nonfat milk, unsweetened applesauce, egg, brown sugar, vanilla extract, all-purpose flour, whole wheat flour, baking soda, baking powder, salt, blueberries
    40 min, 12 ingredients




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