40778 blueb spinach banana smoothie Recipes

chocolate soy milk, low-fat, bananas, cut up, strawberries, frozen

very ripe peeled banana (preferably frozen ), pitted medjool dates, frozen mango chunks, coconut water, frozen blackberries or blueberries, plain yogurt, ground flaxseeds

fresh brewed coffee, cooled, banana, peeled, sugar (optional) or 1 -2 tbsp honey, to taste (optional), french vanilla yogurt (low-fat or nonfat is fine ), protein powder (or other nutritional powder) (optional), chocolate syrup (optional), drop vanilla extract

ripe banana, milk, smooth peanut butter, sugar, vanilla extract, nutmeg (optional)

fat free french vanilla yogurt, unsweetened frozen peach slices, banana, peeled and sliced, skim milk, maple syrup

orange juice, strawberry yogurt, frozen strawberries, frozen ripe peach, banana , chunked and frozen, honey

skim milk, banana, cocoa powder, honey, raw oatmeal, peanut butter, ice cubes

frozen unsweetened strawberries, banana, peeled and cut up, orange juice, nonfat vanilla yogurt, ice cube

orange juice, reduced-fat vanilla yogurt, ripe bananas, frozen blackberrie

nonfat vanilla yogurt, frozen strawberries, orange juice or 1/2 cup skim milk, banana, sliced

fresh pineapple (fresh tastes 10x better than canned), fresh strawberries, banana, orange juice, low-fat lime yogurt (lime or lemon, i prefer lime), ice

pineapple juice, apple, cored & sliced, banana, frozen yogurt

nonfat yogurt (i use strawberry), unsweetened fruit juice, skim milk, berries, frozen, banana, honey, lemon juice (optional)

very ripe banana, strong coffee, milk, peanut butter, agave syrup, ice

blueberries (add more if you like), banana, sliced, orange, peeled and cut up, milk, vanilla extract, ice cubes