44786 blue steak asian style Recipes

blue cheese, butter, softened (not margarine), dijon mustard, worcestershire sauce, garlic cloves, minced or 1/8 tsp garlic powder, rib eye steaks, pepper

steak fillets, trimmed of excess fat, olive oil, fresh ground black pepper, butter, softened, blue cheese, parsley, finely chopped, paprika

bean thread noodles (very thin bean thread style, sold in small skeins, also known as cellophane, glass, or mung bean noo), reduced-sodium tamari soy sauce (wheat-free sauce from refined soy), toasted sesame oil (asian-style ), sugar, chopped garlic (2 cloves), safflower oil (or another tbsp of sesame oil), onion , sliced lengthwise 1/8 inch thick (1 1/2 cups), carrots , cut into 1/8-inch-thick matchsticks (2 inches long), mushroom, trimmed and sliced 1/8 inch thick (3 cups, preferably shiitake, but any will do), baby spinach, sesame seeds (to taste), cayenne (to taste) or other hot black pepper (to taste)

vegetable oil for frying, fresh green beans, trimmed and dried well with paper towels, pork sauce, vegetable oil, garlic, minced, minced fresh ginger root, green onions, minced, ground pork, asian chili garlic sauce, chicken broth, soy sauce, cornstarch, cold water

low sodium chicken broth, garlic cloves, smashed and peeled, fresh ginger, peeled, cut into 1/8-inch rounds and smashed, star anise, asian fish sauce, soy sauce, granulated sugar, boneless skinless chicken thighs (trimmed of excess fat), table salt, napa cabbage, rinsed and sliced thin crosswise, scallions, white and green parts , sliced thin on an angle, loose-packed fresh mint leaves , torn in half if large, fresh cilantro leaves , loose-packed, roasted unsalted peanuts, chopped, lime wedge

plain yogurt, garlic powder, drops sesame oil, fat free asian-style dressing, salt, pepper, boneless skinless chicken breasts, cooked, grapes, halved, green onion, raw cashews, stalk celery, sesame seeds, baby spinach leaves, whole grain bread

lebanese cucumbers, whole grain spaghetti, sesame oil, tamari, rice vinegar, spring onions, asian style sliced, salt

asian pears, crumbled blue cheese, pecan halves, toasted, heads romaine lettuce, leaves only, balsamic vinegar, garlic, crushed, fresh basil leaves, minced, honey, salt, pepper, olive oil

blue cheese macaroni salad, elbow macaroni, coarsely chopped walnuts, reduced-fat mayonnaise, dijon-style mustard, blue cheese, crumbled, halved seedless grapes

white-wine vinegar, rice vinegar, soy sauce, garlic clove, minced, a 1-inch piece fresh ginger root, peeled and minced (about 1 tbsp), asian sesame oil, canola or vegetable oil, sesame seeds, green beans, trimmed, scallions, chopped fine (about 2 tbsp)

rice vinegar, soy sauce, oil, sugar, grated fresh gingerroot, asian-style chili-garlic sauce, sesame oil, vermicelli, cooked and well drained, green onion, diced cooked chicken, snow peas, cooked and drained, chopped fresh cilantro, sesame seeds

oil, chicken breast , cut into strips, frozen asian-style vegetables , with sugar snap peas, red pepper , cut into strips, lemon jell-o gelatin, cornstarch, chicken broth, italian salad dressing, garlic cloves, minced

chicken sausage, raw green cabbage, tomato, soy sauce, teriyaki sauce, worcestershire sauce, rice, onion (optional), sunflower seeds, nonfat asian-style dressing

chicken breasts, cooked and shredded, nonfat asian-style dressing (i recommend trader ming s sesame soy ginger vinaigrette), head green cabbage, shredded very finely, carrots, grated coarsely, sliced almonds, green onion, sliced

head broccoli (or bag of broccoli heads), fresh sliced mushrooms (about half of a 8 oz pack), grated carrot, asian-style dressing (newman s own lowfat sesame ginger is perfect!), diced red pepper, diced red onion

dried shiitake mushrooms , soaked in hot water for 30 minutes, drained, trimmed and sliced, vegetable oil, minced onion, garlic, minced, minced fresh ginger, sliced carrot, sliced napa cabbage or bok choy, chicken stock or broth, dried asian egg noodles, broccoli florets, cooked sliced chicken, soy sauce, rice vinegar, sesame oil to taste, minced whole scallion for garnish

steak marinade, dry wine, dijon mustard, lemon juice, oil, chopped fresh basil, citus vodka dressing for salad, minced shallot, citrus flavored vodka, oilive oil, lemon juice, salt and pepper to taste, salad, flank or sirloin strip steak, baby lettuce or lettuce mix, blue cheese crumbles, bacon cooked and crumbled, diced red onion, roma tomatoes fine chopped

dried shiitake mushrooms ; soaked in hot water for 30 minutes, drained, trimmed and sliced, tb vegetable oil, minced onion, garlic; minced, ts minced fresh ginger, sliced carrot, sliced napa cabbage or bok choy, chicken stock or broth, pk dried asian egg noodles, broccoli florets (optional), cooked sliced chicken, tb soy sauce, tb rice vinegar, sesame oil to taste, minced whole scallion for garnish