2259 blu w rai chi Recipes

veal escalopes (4-in diameter & 1/2-in thick, not pounded), apples, lemon juice, salt, black pepper (freshly ground ), flour, butter, vegetable oil, calvados, double cream

peach slices in syrup (heavy or light syrup), fresh blueberries (optional), baking mix (recommended ( bisquick), sugar, ground cinnamon, baking mix (bisquick), sugar, butter, melted, milk, cinnamon sugar (1/4 cup sugar combined with 2 tsp ground cinnamon, store in an empty spice shaker jar, shake w)

rib eye steaks, each about 1-inch thick, olive oil, unsalted butter, onion, thinly sliced, mushroom, thickly sliced, garlic cloves, chopped, beef broth, brandy, fresh rosemary (minced ), blue cheese, crumbled

cream cheese , w/chives, milk, mixed grain bread, bacon, cut in halves

prime rib roast, soy sauce, worcestershire sauce, garlic, liquid smoke, pepper, pineapple tidbits , w/juice, salt, onion salt, brown sugar

pork loin roast, boneless, sauerkraut, yellow onion, sliced thin, garlic cloves, sliced thin, potatoes, quartered, butter, olive oil, fennel seed, rubbed sage, garlic flakes, hot sauce , bbw wild dipping sauce, balsamic vinegar, grey poupon mustard, white wine or 1/4 cup beer, more if needed, salt and pepper, to taste

fresh green beans , cut in half crosswise, red onion, thinly sliced, fresh sliced mushrooms, tomato, cut into thin wedges, hard-cooked egg white, thinly sliced, salt and pepper, head romaine lettuce , torn into pieces, hard-cooked egg yolk, red wine vinegar, lemon juice, pimento stuffed olive, olive juice , from above olives, parsley sprigs, garlic clove, dried oregano, vegetable oil, olive oil

vegetable oil, boneless chicken breasts , cut into 1/2 inch pieces, gingerroot, minced, garlic, minced, crushed red pepper flakes, teriyaki sauce, coleslaw mix, scallions, sliced

potatoes, feta cheese, canola oil, onion, salt , to taste, black pepper , to taste, vegetarian sausages, chopped (could also use a packet of frozen stripes, vegetarian bacon, chopped or baco bits which are vegetari) (optional)

mahi mahi fillets, cut diagonally a half-inch thick, vegetable oil, salt and pepper, honey, macadamia nuts, toasted and crushed, fresh pineapple, diced, pineapple juice, minced ginger, scallions, thinly sliced, lime juice, chili pepper, minced (red or green )

sugar, canola oil, eggs, baking soda, salt, cinnamon, flour, carrot baby food (3rd foods), cream cheese, margarine, vanilla, sugar, powdered sugar

pencil-thin asparagus spears, washed and trimmed, olive oil, vinegar (preferably german ), honey (preferably german ), sweet mustard (preferably german ), fresh lemon juice, minced shallots, salt and pepper, to taste, olive oil, european mixed salad greens, pre-washed and trimmed, red beets , balls drained (preferably german), sliced paper-thin black forest-style ham or 4 oz german prosciutto, crumbled german cambozola cheese, divided, toasted pine nuts, toasted german bread (e.g. whole rye, fitnessbrot, sunflower seed or pumpernickel), butter

fresh pork tenderloin, water, extra virgin olive oil, cooking apple, cooking onion, sliced, fresh mushrooms, garlic cloves, peeled, crushed and chopped fine, rubbed sage, liquid honey, teriyaki sauce, smooth dijon mustard, tomatoes (to garnish ), fresh herbs (to garnish , eg, parsley, sage, rosemary)

potatoes , cut into thin strips, egg whites, ground cumin, table salt, chili powder, black pepper, lean ground turkey, red onion, chopped, egg, beaten, parsley, chopped, garlic clove, minced, ground tarragon, table salt, black pepper, hard rolls , high-fiber, 2 oz each

angel hair pasta, olive oil, sun-dried tomato (chopped ), garlic cloves (pressed or minced ), parmesan cheese, for sprinkling

chicken breasts, prosciutto, thinly sliced, extra virgin olive oil, sun-dried tomatoes, thinly sliced, brown button mushrooms, thinly sliced, red pepper, thinly sliced, garlic cloves, dried basil

black beans, rinsed and drained, egg white , beat it lightly, green onions, finely chopped (both white & green parts), minced fresh cilantro , plus, fresh cilantro , set aside for salsa, chili powder, dried oregano, ground cumin, vegetable oil, frozen corn, thawed, chunky salsa, low-fat sour cream