18950 bleu easy healthy version Recipes

quick & easy chicken , broccoli & brown rice, prep : 5 min. cook: 25 min. stand: 5 min. makes 4 servings, vegetable oil, skinless, boneless chicken breast halves, condensed cream of chicken soup (regular, 98% fat free or healthy request), water, paprika, ground black pepper, minute brown rice, uncooked, fresh or frozen broccoli flowerets

quick and easy tiramisu (well..easier: ) ), ladyfingers, split, divided, instant coffee, granulated sugar, boiling water, cream cheese, softened, granulated sugar, almond-flavored liqueur or brandy (optional), frozen non-dairy whipped topping, thawed, unsweetened cocoa powder

ground beef, onion, chopped, beef bouillon cube, crushed, cream of mushroom soup, milk, garlic powder, ketchup, sliced mushrooms, drained, dried parsley flakes, pepper, sour cream, hot egg noodles

pork loin chops with bone (i get fairly thick chops so they don tsp dry out in the crock pot), garlic powder, salt, pepper, vegetable oil (i like to use either canola or olive oil), no-sugar-added ketchup (low carb), splenda brown sugar substitute, hickory-flavored liquid smoke (don tsp omit this!)

skinless, boneless chicken breast halves - pounded to 1/2 inch thickness, string cheese sticks, ham, butter, melted, seasoned dry bread crumbs, toothpicks

boneless skinless chicken breasts, ham (i use old fashioned or honey), swiss cheese, mushroom soup (i really like campbell s golden mushroom), sour cream, fresh sliced mushrooms

refrigerated reduced-fat crescent rolls, cooked chicken, chopped, ham, chopped, swiss cheese, grated, egg, beaten

boneless skinless chicken breasts, deli ham, swiss cheese, flour, in bowl, egg, beaten, in bowl, italian seasoned breadcrumbs, in bowl, toothpick

margarine, boneless skinless chicken breasts, diced, cream of chicken soup, water, dry white wine or 2 tbsp cooking sherry, swiss cheese, shredded, cooked ham, diced, egg noodles, hot cooked, green onion, chopped finely, garlic powder, onion powder

chicken flavor stuffing mix, boneless skinless chicken breasts, ham (thin slices), cream of chicken soup, dijon mustard, shredded swiss cheese

canola oil, confetti vegetable mix from walmart (chopped broccoli, cauliflower, radish & cabbage), uncle ben s 2 minute long grain rice, quick & easy asian sauce (separate recipe )

bulgur or 225 g cracked wheat, spring onions, finely chopped (green onions), fresh parsley, fresh mint, olive oil, lemons , juice and zest of, salt (to taste), pepper (to taste), lemon wedge (to garnish ), fresh mint (to garnish )

ground beef, onion, chopped, garlic powder, salt, oregano, black pepper, green beans, prepared mashed potatoes (instant works just fine ), shredded cheddar cheese, paprika

flour, splenda sugar substitute, baking powder, salt, canola oil, egg, vanilla extract, skim milk, rhubarb, chopped, strawberry, washed and stemmed

hot and spicy ground pork sausage, diced tomatoes, undrained (i used the kind with peppers and onions included.), onion, sliced into rings, canned jalapeno pepper , slices to taste, hoagie rolls, provolone cheese, olive oil, garlic pepper seasoning , to taste, salt , to taste

boneless skinless chicken breasts, cut in pieces and sauteed, fat-free chicken broth (about 1-3/4 cups), low-sodium instant chicken bouillon granules, cream of mushroom soup, undiluted, carrots, sliced, stalks celery, chopped, onion, chopped, butter or 1/2 cup margarine, melted, flour, baking powder, salt, skim milk, dried parsley flakes, salt and pepper

version 1: potato latkes, russet potatoes, peeled and coarsely grated, onion, grated, matzo meal, chopped fresh chives, eggs, kosher salt , such as diamond crystal, freshly ground black pepper, canola oil, version 2: celery root-parsnip latkes, celery root, peeled and grated, parsnips, grated, onion, grated, matzo meal, chopped fresh flat-leaf parsley, eggs, kosher salt , such as diamond crystal, freshly ground black pepper, canola oil, version 3: butternut squash latkes, butternut squash, peeled , seeds and pith removed, onion, grated, matzo meal, chopped fresh sage, eggs, kosher salt , such as diamond crystal, freshly ground black pepper, canola oil