19630 bleu casserole healthy version Recipes

water, kosher salt or 2 tsp table salt, dry curly wide egg noodles, extra virgin olive oil, chopped onion, up to 1/2 cup, garlic cloves, minced (optional), chopped green bell peppers, fresh sliced white mushrooms, halved (can use more ), frozen mixed vegetables (can use less ), low-sodium instant chicken bouillon granules, water, salt & pepper, to taste, chunk tuna in water, drained, milk (i use skim ), mayonnaise, healthy request cream of celery soup, shredded cheddar cheese, plus more for topping

dried onion flakes, dried parsley, dried basil, chicken thighs or 8 chicken drumsticks or 1 fryer, cut into pieces, chunky bleu cheese salad dressing, divided, cooked bacon, crumbled

heart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.

baking potatoes, sour cream, crumbled bleu cheese, milk or butter, real butter, cut into chunks, salt, pepper, garlic powder, bacon , cooked crisp and crumbled, grated cheddar cheese

bread (no crust), egg beaters egg substitute, fat-free half-and-half, low-fat creamed spinach, salt, black pepper, healthy choice breakfast sausage, cheddar cheese

cream of mushroom soup (regular 98% fat free or healthy request), milk, soy sauce, ground black pepper, cooked and cut green beans, french s french fried onions

cooked chicken or 4 cups turkey, black beans, flour tortillas, cream of chicken soup (healthy request), skim milk, salsa, cheddar cheese, grated

ground turkey, yellow onion, chopped, broccoli, green beans (optional), healthy request cream of mushroom soup, nonfat milk, hash brown potatoes (i like ore-ida southern style), cheddar cheese

zucchini, sliced, onion, chopped, low-fat sour cream, healthy request cream of chicken soup, olive oil, salt, black pepper, garlic powder

cream of celery soup (i use the healthy request), cream of potato soup, milk, dried thyme leaves, crushed, black pepper, cut up cooked vegetables , i have also used cut green beans and sliced carrots (i use broccoli, cauliflower and carrot chopped small and sometimes, i use brussles sprouts chopped w), cubed chicken, stove top prepared stuffing (i use the chicken but i have used the savory herb 1), shredded cheese

head boston lettuce, pear vinaigrette , recipe follows, bleu cheese, crumbled, pecans, lightly toasted, poached pears, recipe follows, halved and cored, bosc pears, white wine, water, sugar, vanilla bean, split, whole star anise, lemon peel, orange peel, cinnamon stick, poached pears, pureed, walnut oil, red wine vinegar, poaching liquid from the poached pears, salt and freshly ground black pepper, to taste

yukon gold potatoes , about 2 lb, peanut oil, for frying, kosher salt, bleu cheese, finely crumbled, chives, chopped

cipollini onions, olive oil, balsamic vinegar, egg, beaten, irvine spices smokey rotisserie seasoning, red onion, finely minced, ground kobe beef, bleu cheese, crumbled, potato rolls (the dinner-roll size)

baguette, olive oil, kosher salt and freshly ground black pepper, nectarines, bleu cheese dip (recommended : point reyes bleu cheese dip), bamboo skewers , soaked in water 30 minutes

crumbled bleu cheese, mayonnaise, lemon juice, whole wheat bread, white bread, watercress, sliced roast beef from deli

fresh white bread, bleu cheese -- at room temperature, cream cheese 3 oz each -- at room temperature, flour, eggs -- beaten, milk, butter

chicken wings disjointed, butter melted, hot pepper sauce, cayenne pepper, soy sauce, brown sugar, garlic minced, dip, cream cheese softened, sour cream, mayonnaise, salt, white pepper, bleu cheese crumbled

sweet potatoes, ice cold water, peanut or canola oil for frying, salt for seasoning ., sour cream, mayonnaise, fresh lemon juice, crumbled bleu cheese, honey, chopped chives, plus extra for garnish, salt and freshly ground black pepper