57978 bless heart fat cornbread Recipes

cornmeal (i used half polenta half ), unbleached flour (can use whole grain also), oil, skim milk, egg whites (i used 1 whole egg), sugar (thats plenty for me, but if desired use up to 4 tbsp), baking powder, corn kernel (fresh or canned or thawed ) (optional)

cornbread mix, lean ground beef, packaged taco seasoning, jalapeno, diced, onion, diced, green bell pepper, diced, rotel, ears corn on the cob, boiled and cut off the cob, shredded reduced-fat mexican cheese blend, kidney beans, rinsed and drained, creamed corn

cornbread, -crumbled and stale, breadcrumbs, bacon, sliced into 1-inch raw pieces and sauteed (reserve fat or grease), onion, diced and sauteed, carrot, diced and sauteed, celery, diced and sauteed, chicken stock or 1 (32 oz) box bouillon, cranberries, salt, pepper, poultry seasoning, basil, rosemary, fennel, walnuts (chopped or whole ), pine nuts, cilantro, finely diced, honey

all-purpose flour, coarse stone-ground yellow cornmeal, baking powder, salt, fresh ground pepper, low-fat milk, honey, eggs, beaten, corn oil , plus, corn oil, divided, scallions, white and tender green parts only, thinly sliced

cornbread ( i make from 1 boxed jiffy corn muffin ), toasted dhopped pecan, evoo, chopped onion, raisin, chopped flat leaf parsley, fat free chicken broth ( home made if you have), salt, black pepper

frozen diced onion, red and green bell peppers, and celery, garlic cloves, pressed, canola oil, butternut squash, peeled, seeded, and cut into 1/4-inch cubes, sweet potatoes, peeled and cut into 1/4-inch cubes, granny smith apple, peeled and cut into 1/4-inch cubes, melted butter, brown sugar, chopped fresh sage, low-sodium fat-free chicken broth, divided, cornbread stuffing mix, egg, lightly beaten, chopped pecans, garnish: fresh or dried sage leaves

heart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.

hearts of palm, chopped red bell pepper, chopped yellow bell pepper, chopped parsley, fresh lemon juice, dijon mustard, low sodium chicken broth (remove fat ), olive oil, ground pepper, very small amount salt (optional), lettuce leaf

reduced-fat cream of chicken soup, corn, cooked chicken, cubed, corn muffin mix, skim milk, egg, low-fat cheddar cheese, shredded

pecans, unsalted butter, cornbread, crumbled, shallots, finely chopped, celery rib, diced, into 1/4-inch pieces, wild mushrooms (chanterelles, oyster, and shiitake), fresh thyme leave, fresh rosemary, chopped, salt, black pepper, freshly ground, dry white wine, heavy cream, homemade chicken stock or 1/3 cup low sodium chicken broth, skimmed of fat

cornbread mix, turkey, cooked and chopped, ham, cooked and chopped, swiss cheese, shredded, eggs, reduced-fat milk, mayonnaise, honey mustard, divided, salt, pepper, currant jelly, sugar (powdered )

chicken breasts, trimmed, water-packed artichoke hearts, mushroom pieces, white wine, capers, fat free monterey jack pepper cheese, crumbled, reduced-fat cream of chicken soup, seasoned stuffing mix (preferably melba toast-based ), white pepper, salt, dried basil, dried rosemary, olive oil flavored cooking spray (for low-fat cooking label)

sliced bacon, reserved bacon fat, onions, chopped, celery ribs, with leaves chopped, granny smith apples, peeled, cored, and chopped, green bell pepper, chopped, poultry seasoning, coarsely crumbled cornbread , dried overnight, pecans, toasted and coarsely chopped, chopped fresh parsley, half-and-half or 1 cup light cream, eggs, beaten, salt, fresh ground black pepper, turkey broth or 1/2 cup chicken broth

jiffy cornbread mix, sugar, milk, egg, slightly beaten, melted shortening or 2 tsp butter, chopped tomatoes, vidalia onion, chopped, bacon (fried and broken up ), bell pepper, chopped, sweet pickle relish, sweet pickle juice, low-fat mayonnaise

cornbread mix, baked and crumbled (8 cups), green bell pepper, chopped, red bell pepper, chopped, non-fat plain yogurt, mayonnaise, stalks of celery, chopped, green onions, chopped, pecans, chopped, tomatoes, chopped and seeded

sweet italian sausage (without casings), cut in small chunks, rendered bacon fat or butter, chopped onion, chopped celery, chopped bell pepper, chopped garlic, chopped fresh thyme, kosher salt, chopped scallion, chopped fresh flat leaf parsley, snipped fresh chives, freshly ground black pepper, turkey stock or low-salt chicken broth, crushed red pepper, basic cornbread, crumbled

butter, chopped onion, sliced celery, fat-free , less-sodium chicken broth, cornbread dressing mix, dried apricots, chopped, chopped fresh parsley, chopped fresh rosemary, salt, freshly ground black pepper

fat free sour cream, salt, fat-free half-and-half, eggs, pepper, nutmeg, prepared pie crust, chopped spinach, artichoke heart, shredded part-skim mozzarella cheese, reduced fat parmesan cheese