524 blender costa rica Recipes

milk, wheat berries, whole & uncooked, eggs, rumford baking powder, salt, oil, honey, cinnamon

raw pecans, white rice flour, organic eggs, hemp milk or 2 cups soymilk, organic melted butter , vegan margarine (1 stick) or 1/2 cup grapeseed oil, maple syrup (or 1 cup if using grapeseed oil), natural vanilla extract (or 2 tsp if using grapeseed oil)

red salmon, drained, celery, thinly sliced, onion, chopped, reduced-calorie mayonnaise, reduced-calorie chili sauce, lemon juice, dried dill, paprika, worcestershire sauce

popcorn shrimp, mushrooms, butter or 1 tbsp margarine, garlic powder, chopped bell peppers, chopped pimiento, bread , crumbled in blender with, dried parsley

egg yolks, dijon mustard, lemon juice, hot pepper sauce, butter

eggs, granulated sugar, soft margarine, milk, all-purpose flour, vanilla extract, coconut (optional), cinnamon (optional)

frozen orange juice concentrate, milk, water, sugar, vanilla, ice cubes or 1 cup crushed ice

black beans, vegetable broth, green chilies, salsa, cumin, lime, garlic, corn (optional)

scoop protein powder, dry oatmeal, water or 2/3 cup milk, natural almond butter or 1 tbsp peanut butter, frozen banana, unsweetened applesauce, flax seed, wheat germ, ice cube

jello gelatin (any flavor ), boiling water, cold water, sugar, water, lemon juice, pineapple juice, crushed pineapple, bananas , crushed in blender, ginger ale

apples or 3 big (i used old fujis), butter, ground cinnamon, pure vanilla extract (optional)

whole chicken, garlic, minced, herbs (huacatay- peruvian herb), pepper, salt, ajies chilies (peruvian chile), ground cumin, lemons , juice of or 3 limes, juice of, achiote (annato, spanish spice), yucca root, peeled, and boiled (cook them like potatoes), vegetable oil, for frying, aji chilies , in the blender with, salt, garlic clove, ground black pepper, oil, olive oil, green onions, chopped, lime juice, queso fresco (farmer or a mild feta cheese may be substituted), red onion, sauteed (without oil), oil, milk, turmeric (cook the in 2 tbsp hot oil, for 3 seconds), aji chile (peruvian hot pepper), salt , to taste, fresh ground black pepper , to taste, lemon juice

fresh cilantro (handful of leaves), sweet onion, jalapeno pepper, fresh, stem removed, serrano pepper, fresh , stem removed (optional, will bring the heat!), garlic cloves, fresh, sea salt (or to taste), fresh lime juice, whole canned tomatoes, drained, liquid smoke, cumin, chili powder, black pepper, sugar

links mild italian sausage, cut to bite size, hominy, undrained, corn, red onion, chopped, red pepper, chopped, whole tomatoes, undrained and pureed in blender, taco seasoning , packet

distilled vinegar, jalapeno pepper, cilantro (fresh is best ), onion, whole tomatoes, salt (to taste), black pepper, garlic, garlic salt

egg (use a higher omega-3 brand, if available), champagne vinegar or 1 tbsp lemon juice, salt, dijon mustard, honey (granulated sugar can be substituted), white pepper (black pepper can be substituted), canola oil (or olive oil), nonfat sour cream (light sour cream can be substituted)