129672 black western bone Recipes

black beans (amount after cooking and draining) or 3 cups no-salt-added (canned, rinsed and drained), cooked brown rice, water, olive oil, onion, diced, bell peppers, diced (red , orange, or yellow), minced garlic clove, ground cumin, cremini mushrooms or 10 button mushrooms, sliced, tomatoes, diced, salsa (no-salt-added, if you can find it), pepper , to taste, hot sauce, to taste (low sodium , such as jake & amos), salt (optional) or tamari, to taste (optional), lavash bread (make sure the tortillas are lard-free) or 12 wheat flour tortillas (make sure the tortillas are lard-free)

black beans or 3 cups uncooked dried, raw ground beef, beef jerky, shredded, yellow onions, diced, fresh garlic, chopped, green bell peppers, diced, chipotle peppers, from can chopped (note very spicy ), chili sauce, in can, tomato paste, beef stock or 2 quarts chicken stock, mild chili powder, cumin, ground black pepper, kosher salt, to taste (because you get saltiness from the beef jerky ), fresh cilantro, chopped, smoked mozzarella cheese or 2 cups monterey jack cheese, shredded

olive oil, granulated sugar, cider vinegar, black-eyed peas, drained, white shoepeg corn, drained, black beans, drained, pimientos, drained, canned jalapeno slices, drained & chopped, celery , choppped, red onion, chopped

cooked black-eyed peas or 1 15 oz can black-eyed peas, rinsed and drained, chopped peeled tomatoes (about two tomatoes), cooked corn, sliced green onion, jalapeno pepper, seeded and finely chopped, salad oil, red wine vinegar, lemon juice, fresh thyme, dijon-style mustard, pepper

boneless skinless chicken breasts, chili powder, cumin, black pepper, thyme, tomato sauce, black beans, well rinsed, zucchini, cut in 1/2-inch cubes, fresh corn niblets, onion, chopped, garlic cloves, minced, chili powder, cumin, thyme, salt, black pepper, sugar

cooked and cooled brown rice, black beans, rinsed and drained, chopped green pepper, salt & freshly ground black pepper, to taste, fat-free italian salad dressing, tomato, seeded and chopped, pitted black olives (optional), chopped fresh cilantro

olive oil, onions, coarsely chopped, garlic cloves, finely minced (or pressed ), red bell peppers, cored, seeded, and coarsely chopped, yellow bell pepper, cored, seeded, and coarsely chopped, fresh jalapeno chile, cored, seeded, and finely chopped, dried ancho chile powder (or regular chili powder), mild new mexico chile powder (or regular chili powder), ground cumin, toasted, vegetable stock or 4 cups water, bulgur (or use textured vegetable protein and add during the last 5-10 minutes of cooking to make it gluten-), unsweetened chocolate, grated, tomatoes, drained and coarsely chopped, cooked black beans or 4 (15 oz) cans black beans, rinsed and drained, fresh corn kernels or 1 (10 oz) package frozen corn, thawed, red onion, chopped (optional ( for garnish )

refried black beans, butternut squash, olive oil, salt, ground cinnamon, ground cumin, fresh ground black pepper, soft corn tortillas, pickled shallots (see recipe below ), fresh cilantro stem , for serving, serrano chilies , seeds removed if desired, diced, crema or creme fraiche or sour cream, for serving, red wine vinegar, dry red wine, brown sugar, black peppercorns, mustard seeds, red pepper flakes, coarse salt, shallots, peeled

vinegar , red wine, mustard , whole grain, mustard, brown, olive oil, canola oil, kosher salt, black pepper, freshly ground, black-eyed peas, rinsed and drained, onion, small, red, chopped, bell pepper (red or green ), jalapeno chile, small, stemmed, seeded and minced, garlic clove, minced, parsley, flat-leaf, chopped, kosher salt, black pepper, freshly ground

dried black beans (soaked according to package directions) or 6 cups canned black beans (rinsed and drained), fresh basil, large, leaves only, washed well, garlic cloves, medium, smashed and peeled, olive oil, vegetable broth or 3 1/2 cups chicken stock or 3 1/2 cups water, kosher salt, fresh basil, coarsely chopped , for serving

cooked green beans (or a 14.5-oz can greenbeans), dried black-eyed peas, water, olive oil, minced garlic, lemon juice, red chili powder, kosher salt (celery salt also makes a nice sub), black pepper, onion powder, condensed cream of mushroom soup, plain low-fat yogurt, soy sauce, black pepper, paprika, french-fried onions

yogurt, sour cream, cilantro leaf, minced, salt , to taste, lime juice, refried black beans (or use up your leftover black beans!), white onion, minced, cumin seed, crushed, achiote powder, ground cinnamon, garlic clove, finely minced, blue cornmeal or 2 tbsp yellow cornmeal, jalapeno, finely minced, radish, minced, lime , juice of, fresh cilantro, finely minced, tomato paste or 2 tbsp tomato ketchup, rice wine vinegar, red bell pepper, diced very small, mexican oregano, egg, slightly beaten, salt , to taste, black pepper , to taste, olive oil, for frying, lime wedge, red onion , slices, tomato , slices, oil, for frying

water, fresh black cherries, pitted or 2 (10 oz) bags frozen pitted black cherries, thawed, sugar, fresh lemon juice, whole star anise, vanilla bean, split and scraped, green tea bags, mint sprig, for serving

fresh lime juice (about 4 limes), olive oil, brown sugar, chili powder, grated lime, ground cumin, salt, black beans, rinsed & drained, black-eyed peas, rinsed & drained, frozen whole kernel corn, thawed (fresh works well too), chopped fresh cilantro (can do more or less to your taste), green pepper, chopped, bibb lettuce

breadcrumbs (panko), black-eyed peas (rinsed, drained ), jarred roasted red pepper (chopped ), green onion (white and green part, chopped ), fresh cornbread (crumbled ), chopped fresh mint, egg (lightly beaten ), kosher salt , plus additional, kosher salt, for seasoning, mayonnaise, red chili sauce , such as sriracha, canola oil , for deep frying, fresh ground black pepper, baby dandelion greens, well washed and trimmed, shallot (finely chopped ), creole mustard, apple cider vinegar, extra virgin olive oil, ham (tasso, chopped), kosher salt & freshly ground black pepper

idaho potato, salt, extra virgin olive oil, garlic clove, sliced, tomatoes, quartered, black olives or 4 oz kalamata olives, fresh ground black pepper, flour, parmigiano-reggiano cheese (grated, more for serving), egg yolks, beaten, black olive paste, fresh basil leaves , slivered

dried black beans, cooked drained or 2 cups canned black beans, drained, fermented black beans or 2 tsp miso, ginger, finely chopped to produce about 2 tsp. chopped ginger, green onion , to produce about 3 tbsp. chopped, chopped fresh mushrooms, chopped walnuts, rice flour, cumin, olive oil, tomato paste, drops tabasco sauce, maple syrup

chicken broth, extra virgin olive oil, plus more for drizzling, unsalted butter, onion, chopped, garlic cloves, chopped, arborio rice, dry white wine, lamb loin chops, salt and pepper, shallot, thinly sliced, black cherry preserves, balsamic vinegar, cracked black pepper, frozen peas, parmigiano-reggiano cheese, grated, mint, chopped plus sprigs for garnish, flat leaf parsley, chopped