4730 black vegetables sauce Recipes

vegetable oil, garlic, chopped, ground beef, head cabbage, shredded, red bell pepper , cut into strips, soy sauce, cornstarch, water, ground black pepper

black beans, rinsed and drained, frozen corn kernels, red bell pepper, seeded and chopped, red onion, chopped, ground cumin , half a palm full, hot sauce , just eyeball the amount (recommended: tabasco), lime, juiced, vegetable or olive oil, eyeball it, salt and pepper

roma tomatoes (ripe, firm with thin skins if possible), zucchini, green peppers, red peppers, garlic cloves, chopped flat leaf parsley, basil (or more to taste), oregano (or more to taste), black pepper, kosher salt (or salt with large crystals)

beef tenderloin steaks, 1 inch thick, crushed seasoned pepper or ground black pepper, vegetable cooking spray, chopped shallots, swanson beef broth (regular, lower sodium or certified organic), burgundy wine or other dry red wine, dijon-style mustard, butter, chopped fresh parsley (optional)

vegetable oil, garlic cloves, chopped, ground beef, cabbage, sliced, red bell pepper , cut into strips, soy sauce, cornstarch, water, ground black pepper

potatoes, peeled and quartered, pumpkin, cut into wedges and peeled, zucchini , halved lengthways, baby onions, peeled, chopped unsalted peanuts, chopped mint, pimento pepper, drained, diced tomatoes, black bean sauce, coconut cream

scallop, egg white, sesame seeds, toasted (or a mix of white and black sesame seeds), vegetable oil, sweet chili sauce, low-fat mayonnaise, watercress (optional) or parsley (optional), balsamic glaze (optional)

vegetable oil, onion,diced, carrot,diced, garlic clove. minced, cumin, toasted and ground, oregano (or epazote if you can find it). i didn tsp, chipotle peppers in adobo sauce, black beans, soaked, chicken stock, smoked pork hock , or a good sized chunk of ham, vinegar, salt & pepper to taste, avocado, sliced, cilantro (of course), sour cream, lime, cut into wedges

black beans, rinsed drained, reduced-sodium vegetable broth or 1/4 cup water, tahini, lemon juice, soy sauce, salt, cayenne pepper , to taste, garlic cloves, divided

fennel bulbs, potato, whole egg, egg yolk, parmesan cheese, grated, bread crumbs, fennel leaves, salt and pepper to taste, pre-prepared won ton wrappers, chopped shallot, butter, dry white wine, tomato, peeled, seeded and cut into cubes, black truffles , julienne cut, fennel leaves, chopped, fennel bulb, cooked and cut into small cubes, few drops of truffle oil, butter, salt and pepper to taste, vegetable broth or water

avocado, peeled, pitted, diced, chopped fresh cilantro, minced green onions, fresh lime juice, nonstick vegetable oil spray, diameter corn tortillas, canola oil, divided, chopped onion, garlic cloves, minced, ground cumin, diced tomatoes in juice, black beans, drained, chopped canned chipotle chiles, eggs, grated monterey jack cheese or sharp cheddar cheese, sliced romaine lettuce

cooked fish , such as baked cod, flour tortillas, pico de gallo, black beans, drained, sour cream, ground cumin, mixed stir fried vegetables, recipe below, lime wedges, olive oil, sliced red onion, carrot, peeled and thinly sliced, green bell pepper, seeded and sliced, red bell pepper, seeded and sliced, asparagus, ends trimmed and spears cut into 2-inch pieces

balsamic vinegar, hungarian paprika, sea salt, portabella mushrooms, red peppers, tomatoes, red onion, chopped, olive oil, fresh ground black pepper, toasted sesame seeds

olive oil, yellow onion, chopped, carrots, chopped, stalk celery, chopped, red bell pepper, chopped, garlic cloves, crushed, diced tomatoes, dried savory, salt, fresh ground black pepper, penne, minced fresh flat-leaf parsley

flour, thyme, boneless skinless chicken breasts, olive oil, onion, finely chopped, garlic cloves, smashed then minced, diced tomatoes, undrained, marinated artichoke hearts, drained and quartered, reduced-sodium chicken broth, oregano, crushed red pepper flakes, salt, black pepper, salt, whole pitted kalamata olives, hot cooked rice

linguine or spaghetti (i use dried pasta from the pantry), olive oil, onion, diced, rib ) celery, diced, green pepper, diced, zucchini, diced, garlic, minced (or pressed ), ripe tomato, chopped, button mushrooms, diced, chopped clams (drain 1 and reserve the liquid from the other), chicken stock, fresh thyme leaves (or 1/2 tbsp dried thyme), crushed red pepper flakes (to taste), ground black pepper (to taste), kosher salt , to taste, parmesan, fresh grated (or asiago cheese, more to taste)

black beans, rinsed and drained, cooked brown rice, dried oregano, garlic, minced, ground cumin, hot sauce to taste, low-fat or regular kielbasa , cut into 1/2-inch slices, oil, onions, finely chopped, red bell pepper, seeded and diced, salt , or to taste, water, zucchini, cut into 1/2-inch dice

olive oil, onion, chopped, eggplant, peeled and cut into 1/2-inch cubes, red bell pepper , cut into 1/3-inch pieces, zucchini, cut into 1/2-inch cubes, tomatoes, halved, garlic cloves, chopped, fresh thyme sprigs plus 1 tsp chopped leaves, salt, black pepper, pasta shells, chopped fresh flat-leaf parsley, log soft mild goat cheese (3/4 cup)