Black Pepper Beef and Cabbage Stir Fry Recipe

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Black Pepper Beef and Cabbage Stir Fry
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Ingredients:

Directions:

  1. Heat a wok or large skillet over medium-high heat, and add oil.
  2. Saute garlic for about 5 seconds, then add ground beef.
  3. Stir in cabbage and pepper, and cook until vegetables are tender and beef is fully cooked.
  4. Stir in soy sauce. Mix cornstarch and water in a small bowl and stir into the beef and vegetables.
  5. Cook and stir until the sauce has thickened.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 216.71 Kcal (907 kJ)
Calories from fat 127.95 Kcal
% Daily Value*
Total Fat 14.22g 22%
Cholesterol 35.15mg 12%
Sodium 564.11mg 24%
Potassium 428.11mg 9%
Total Carbs 10.79g 4%
Sugars 4.73g 19%
Dietary Fiber 4.08g 16%
Protein 13.13g 26%
Vitamin C 72.5mg 121%
Vitamin A 0.7mg 25%
Iron 14mg 78%
Calcium 66.4mg 7%
Amount Per 100 g
Calories 84.37 Kcal (353 kJ)
Calories from fat 49.81 Kcal
% Daily Value*
Total Fat 5.53g 22%
Cholesterol 13.68mg 12%
Sodium 219.62mg 24%
Potassium 166.67mg 9%
Total Carbs 4.2g 4%
Sugars 1.84g 19%
Dietary Fiber 1.59g 16%
Protein 5.11g 26%
Vitamin C 28.2mg 121%
Vitamin A 0.3mg 25%
Iron 5.5mg 78%
Calcium 25.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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