1036 black sugar fat Recipes

  • Braised Leeks with Warm Pancetta Dressing
    leeks, trimmed and halved lengthwise, kosher salt and
    14 More
    leeks, trimmed and halved lengthwise, kosher salt, freshly ground black pepper, fat-free , less-sodium chicken broth, carrot, cut into (3-inch) pieces, garlic clove, crushed, thyme sprig, olive oil, chopped pancetta (about 1 oz), chopped leek, light brown sugar, red wine vinegar, freshly ground black pepper, kosher salt, thyme sprigs (optional)
    16 ingredients
  • The Realtor's Low Fat, Low Carb Lemon Garlic Chicken
    lemon, extra virgin olive oil, salt, black pepper and
    12 More
    lemon, extra virgin olive oil, salt, black pepper, granulated garlic, sugar, chicken tenders, chopped parsley (i use 1 tbsp dried flakes instead of fresh with good results), extra virgin olive oil, shallot, chopped (about 1/2 shallot), garlic, minced, white wine vinegar, salt, black pepper, fresh lemon juice, lemon, sliced (for garnish )
    30 min, 16 ingredients
  • Thai Chicken Barley Risotto
    sesame oil, divided, chopped green onions, divided and
    20 More
    sesame oil, divided, chopped green onions, divided, minced garlic, divided, uncooked pearl barley, chopped fresh cilantro, divided, salt, black pepper, fat-free , less-sodium chicken broth, jalapeno peppers, seeded and minced, fresh lime juice, brown sugar, water, rice vinegar, low-sodium soy sauce, red curry paste, chopped peeled fresh lemongrass, grated peeled fresh ginger, shredded cooked chicken breast (about 1 lb), red bell pepper strips, sugar snap peas, trimmed, light coconut milk, chopped peanuts
    22 ingredients
  • Healthier Brown Sugar Meatloaf
    brown sugar, ketchup, lean ground beef, low-fat (1%) milk and
    7 More
    brown sugar, ketchup, lean ground beef, low-fat (1%) milk, eggs, salt, ground black pepper, onion, chopped, ground ginger, whole wheat bread crumbs, chopped parsley
    1 hour 20 min, 11 ingredients
  • Low Fat Chocolate Berry Smoothie
    skim milk and
    4 More
    skim milk, frozen berries, ... (blueberries , chopped strawberries, cherries, rasperries (black or red), splenda sugar substitute or 4 tbsp sugar, cocoa powder, ice cube
    5 min, 5 ingredients
  • Quick Chicken Paella with Sugar Snap Peas
    dry white wine, saffron threads, salt, smoked paprika and
    11 More
    dry white wine, saffron threads, salt, smoked paprika, freshly ground black pepper, chicken thighs with skin and bones , excess skin and fat trimmed (about 2 1/2 lb), thick slices fully cooked smoked spanish chorizo, olive oil, chopped onion (about 1 large), garlic cloves, minced, grain rice, low-salt chicken broth, diced tomatoes in juice, chopped roasted red peppers from jar, sugar snap peas, trimmed (about 8 oz)
    15 ingredients
  • No-Cook Fresh Tomato Salsa (Fat-Free) No-Cook Fresh Tomato Salsa (Fat-Free)
    tomatoes (seeded and chopped ) and
    14 More
    tomatoes (seeded and chopped ), green onions, chopped (or use 1 small white onion, chopped), green bell pepper, seeded and chopped, yellow bell pepper (seeded and chopped ) (optional), chopped fresh cilantro, fresh minced garlic (or use 1 tsp garlic powder, the fresh is better!), jalapeno pepper, seeded and finely chopped, black pepper (or to taste), fresh lime juice (do not use bottled), white salt (or to taste), tabasco sauce (to taste, or use hot sauce to taste), sugar (optional), canned green chili (drained and chopped or to taste), drained corn niblets (to taste), drained black beans (to taste)
    8 hour , 15 ingredients
  • Grilled Rack of Lamb with Three-Onion Jam Grilled Rack of Lamb with Three-Onion Jam
    halved pearl onions, peeled shallots, chopped red onion and
    12 More
    halved pearl onions, peeled shallots, chopped red onion, butter, olive oil, brown sugar, fat-free , less-sodium chicken broth, salt, coarsely ground black pepper, red wine vinegar, chopped fresh thyme, coarsely ground black pepper, salt, french-cut racks of lamb (8 ribs each), trimmed
    15 ingredients
  • Dijon Mustard Black Pepper Biscuits (Low Fat/Low Cal Dijon Mustard Black Pepper Biscuits (Low Fat/Low Cal
    all-purpose flour, baking powder, sugar, black pepper and
    5 More
    all-purpose flour, baking powder, sugar, black pepper, salt, garlic powder, cold butter or 3 tbsp margarine, nonfat milk (skim), dijon mustard
    10 min, 9 ingredients
  • Potato-Black Bean Cakes with Tropical Dressing Over Greens Potato-Black Bean Cakes with Tropical Dressing Over Greens
    olive oil, chopped onion and
    16 More
    olive oil, chopped onion, minced seeded serrano chile or jalapeno pepper, garlic clove, minced, reduced-fat milk, salt, black beans, drained, egg white, shredded peeled baking potato, pineapple juice, chopped onion, brown sugar, white rum or water, fresh lime juice, chopped pecans, toasted, bacon slices, cooked and crumbled, gourmet salad greens
    18 ingredients
  • Jerk Pork Chops With Rice, Black-Eye Peas, Andd Roasted Squash Jerk Pork Chops With Rice, Black-Eye Peas, Andd Roasted Squash
    rice, mixture, onions, peeled, and finely chopped and
    16 More
    rice, mixture, onions, peeled, and finely chopped, red bell peppers, seeded and chopped, bay leaves, mace blades, grain rice, chicken stock, black-eyed peas (cooked or canned ), pepper , to taste, squash, seeded and sliced into 1/2 inch wedges, pork chops, fat and bone removed, sugar, dried oregano, paprika, ground cinnamon, chili powder, garlic, crushed, lemon juice
    45 min, 18 ingredients
  • Fabulous Non Fat Gingersnaps Cookies Fabulous Non Fat Gingersnaps Cookies
    dark brown sugar, applesauce and
    11 More
    dark brown sugar, applesauce, molasses (preferably mild-flavored ), flour, baking soda, ground cinnamon, ground dried ginger, freshly-ground black pepper, salt, egg whites, at room temperature, chopped candied ginger, sugar (about 1/2 cup, 100g) mixed with a big pinch of cinnamon for rolling the cookies
    13 ingredients
  • Marinated Summer Vegetable Salad (Low Fat) Marinated Summer Vegetable Salad (Low Fat)
    fresh broccoli florets and
    11 More
    fresh broccoli florets, fresh cauliflower florets (1/2 a head), red onion, cut in 3/4 inch dice, carrots, slices (i use the pre-sliced , bagged, wavy cut ones found in the produce or salad section at the grocery st), green bell pepper, cut into 3/4 inch dice, english cucumber, sliced into 1/2 inch slices, black olives, grape tomatoes, white wine vinegar, water, splenda sugar blend for baking (sugar substitute), celery seeds
    20 min, 12 ingredients
  • Saucy Beef Lo Mein Saucy Beef Lo Mein
    flank steak, sugar, low-sodium soy sauce, rice vinegar and
    15 More
    flank steak, sugar, low-sodium soy sauce, rice vinegar, garlic cloves, minced, low-sodium soy sauce, water, cornstarch, rice vinegar, sugar, dark sesame oil, freshly ground black pepper, fat-free , less-sodium chicken broth, vegetable oil, divided, sliced green onions, minced peeled fresh ginger, garlic cloves, minced, fresh bean sprouts, rinsed and drained, hot cooked wide lo mein noodles or fettuccine (about 12 oz uncooked)
    19 ingredients
  • Low-Fat Harvest Grape Cake Low-Fat Harvest Grape Cake
    butter, for greasing, seedless black grapes, plain flour and
    5 More
    butter, for greasing, seedless black grapes, plain flour, golden caster sugar, baking powder, eggs, olive oil, icing sugar , for dusting (optional)
    1 hour 15 min, 8 ingredients
  • Lower Fat Whole Wheat Brownies Lower Fat Whole Wheat Brownies
    unsweetened applesauce, sugar, whole eggs, egg whites and
    10 More
    unsweetened applesauce, sugar, whole eggs, egg whites, whole wheat flour, unsweetened cocoa powder , plus, unsweetened cocoa powder, salt, vanilla extract, butter, softened, powdered sugar, unsweetened cocoa powder, black coffee, ground cinnamon
    40 min, 14 ingredients
  • Orzo and Herbed Sugar Snap Peas Orzo and Herbed Sugar Snap Peas
    water, low-sodium fat-free chicken broth, salt and
    5 More
    water, low-sodium fat-free chicken broth, salt, sugar snap peas, trimmed and cut diagonally into 1/2-inch pieces, scallions, chopped, chopped fresh dill, orzo (1/2 lb), black pepper
    15 min, 8 ingredients
  • Ham Risotto With Sugar Snap Peas Ham Risotto With Sugar Snap Peas
    reduced-sodium fat-free chicken broth and
    9 More
    reduced-sodium fat-free chicken broth, sugar snap peas, trimmed and cut into 1-inch pieces, olive oil, sliced leeks (about 2 medium leeks), garlic cloves, minced, uncooked arborio rice or 1 cup other medium grain rice, dry white wine, diced cooked ham (about 3/4 cup), freshly grated parmesan cheese, black pepper
    30 min, 10 ingredients




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