224 black subs Recipes

millet, water, quinoa (red, white, or black ), water, english cucumber, diced, tomato, ripe , seeds squeezed out, diced, sweet pepper, seeded, diced, red onion, sliced thin, garlic clove, pressed, feta cheese, diced, white beans, drained, cayenne pepper (more , to taste), dried dill (sub basil or oregano, if preferred), pine nuts, lemon , juice of (zest as well, if preferred), olive oil (optional), fresh ground pepper , to taste

butternut squash, cubed (from a 2 1/2 lb squash butternut or any winter squash), butter, dried sage, crumbled (can sub rosemary or thyme), black pepper, salt , as needed

vegetable oil, chicken thighs (boneless, skinless ), kosher salt and freshly ground black pepper, to taste, all-purpose flour, garlic cloves, finely chopped, celery ribs, coarsely chopped, vidalia onion, coarsely chopped (can sub yellow onion), green bell pepper, stemmed, seeded and coarsely chopped, bay leaves (optional, i did not use and subbed 2 tsp colonel lee s chicken and seafood seasoning), andouille sausage, sliced, shrimp, cleaned, tails removed, chicken broth (recommend low sodium, or chicken stock), green onion, chopped, parsley, chopped (flat leaf )

extra-virgin olive oil, kosher salt, ground cumin, dried oregano, ground black pepper, crushed red pepper, garlic, minced, juice of 1 lime (2 tbsp), juice of 1 orange (2 tbsp), boneless pork shoulder, sub roll, yellow mustard, swiss, thick-sliced, honey ham, thinly sliced, dill pickle chips, red onions, thinly sliced

bow tie pasta, olive oil, boneless skinless chicken breast, cut into 1 cubes, heavy cream, chicken broth, thyme, chopped, crushed red pepper flakes, neufchatel cheese, softened or 6 oz cream cheese, feta cheese, crumbled, green onion, chopped, salt, black pepper, peas, cooked (you can sub with broccoli or cut up asaragus also)

fresh green beans , topped and tailed, red wine vinegar (or sub your favourite fruit vinegar), extra virgin olive oil, dijon mustard, fresh garlic clove (optional), red onion, diced, fresh cilantro, chopped, red radishes, thinly sliced, fresh oregano, chopped well (or sub 1/2 tsp dried), tomatoes, quartered (or halved ), sea salt, black pepper

two 8-oz boneless rib eyes, salt and freshly cracked black pepper, vegetable oil, yellow onions, peeled, halved and sliced, shredded fontinella cheese, good-quality fresh sub rolls , hinged, hot giardiniera , run through a food processor for 8 1-second pulses

potatoes, drained and cut in quarters (you may sub fresh, i just didnt have any on hand, i would start with 4 cooked, peeled and chopped potatoes), fresh green beans, red bellpepper, chopped, orange bellpepper chopped, yellow bellpepper chopped, butter, garlic, minced, garlic and herb (mccormicks makes this)spice blend (or your other favorite), seasoned salt and cracked black pepper to taste

beef stew meat, chunks, flour, divided in half, yellow onion , large, rough chop, salt, black pepper, olive oil, divided in half, guinness stout , no substitutions, beef stock, demi-glace, gold (optional), bay leaves, dried thyme , sub. 2 springs fresh, worcestershire sauce, semi-sweet chocolate chips, boiling potatoes, ie. red , yukon gold, fingerling, turnips, peeled and cubed, baby carrots, left whole, flat leaf parsley, chopped for serving

extra-virgin olive oil , once around the pan, chorizo, casings removed and finely chopped , about 1 cup, ground pork, garlic cloves, grated or finely chopped, ground allspice, paprika, ground coriander, salt and freshly ground black pepper, light or dark brown sugar, worcestershire sauce, lime , zested and juiced, chicken stock, tomato sauce, portuguese rolls or sub rolls, deli-cut slices swiss cheese, dill or half sour pickles, chopped, plantain chips or other exotic chips

sourdough baguette (can use any crusty bread), neufchatel cheese (sub low-fat cream cheese), fresh jalapeno, seeded and finely diced, black pepper, fresh cracked (add to taste if using ground pepper), cayenne pepper (optional), onion powder, garlic powder, mrs. dash garlic and herb seasoning, teasppon cavenders all purpose greek seasoning, budweiser beer or 1 tbsp milk, dried onion, minced, cheddar cheese, shredded

potatoes, peeled and finely diced, vegetable oil, chopped broccoli (fresh, or frozen and defrosted, or use any veggie of choice), mushroom, coarsely chopped, white onion, chopped, egg whites, slightly beaten, eggs, slightly beaten (or 1/4 cup egg sub), grated parmesan cheese, dried parsley, dried basil, dried oregano, black pepper, paprika

unsalted butter, melted, honey, divided (mild such as clover), firm-ripe red pears (preferably red anjou), kosher salt, pancetta (about 2-1/2 oz.), chopped toasted hazelnuts (walnuts work), gorgonzola , dolce (2 oz), chopped fresh thyme, champagne vinegar (can sub white wine vinegar), dijon mustard, fresh ground black pepper, extra-virgin olive oil, baby greens (mache , bibb, baby aragula)

butter (no subs), fresh corn kernels, half-and-half cream, cornstarch, sugar, salt (or to taste, i use seasoned for this), black pepper

ripe bananas, broken into pieces, low-fat plain yogurt (for vegan, use soy yogurt), instant coffee granules, water, flax seed, ground, water, black tea (or use water instead), egg (for vegan sub this with applesauce or your fav sub), vanilla extract, whole wheat flour (i used whole spelt flour), flour (i used spelt ), baking soda, baking powder, apple pie spice (or mixed spice or pumpkin pie spice), salt

chinese eggplants , 1/4 inch slices, chickpea flour (also known as besan or gram flour), salt (or to taste), black pepper, water (for making the batter), deep frying oil, marinara sauce, parmesan cheese, grated, mozzarella cheese, shredded, crushed red pepper flakes (optional), pickled jalapeno pepper, minced (optional), rolls (french or italian sub style)

olive oil, mixed mushrooms, trimmed and cut into bite-sized pieces (such as button, cremini, shiitake), kosher salt, fresh ground black pepper, cider vinegar, dijon mustard, sugar, head frisee , leaves torn (4 cups), head radicchio , leaves torn (2 cups), haddock fillets (sub cod or bass)

boneless skinless chicken breasts, black pepper, cognac or 1 tbsp brandy, dijon mustard, heavy cream, butter, green onion, chopped, shallot, chopped (to sub a bit of reg. onion and a bit of garlic, chopped), mushroom, sliced